Plus100Years

Plus100Years Tips and Quotes plus100years - Provides Health Tips, Interesting Tips , Amazing facts & Other Tips for your daily life. Read and Enjoy
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13/02/2026

" Good Morning To All "

🥰Be Positive



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09/02/2026

Top 3 Morning Walking Tips

"Comment here about your walking experience "



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06/02/2026

🕉️ Shri Hanuman

A divine vision of Lord Hanuman sculpted in pure white marble, seated in an ancient temple, adorned with a sacred sindoor tilak on his forehead.
With his chest opened, he reveals Shri Rama and Maa Sita dwelling eternally in his heart — the highest symbol of bhakti, loyalty, strength, and surrender.

This image reminds us that true power is born from devotion, humility, and unwavering faith.

✨ “Where there is Hanuman, fear cannot survive.”

🙏 May Bajrangbali remove obstacles, strengthen your spirit, and guide you on the path of righteousness.

🔔 Share this divine energy with your loved ones
❤️ Like | Share | Save for blessings

05/02/2026

" Lord Ganesha Blessings – May Obstacles Fade & Grace Flow "

Begin every journey with the divine blessings of Lord Ganesha, the remover of obstacles, and feel the silent strength of Lord Shiva guiding your path from behind.

This sacred moment reminds us that when devotion leads the way, wisdom and protection always follow.

May Ganapati bless you with clarity, success, and inner peace in every step of life. 🕉️

🙏 Pause. Pray. Share the blessings.
✨ Like • Share • Save this divine image
🌿 Visit www.plus100years.com
for daily spiritual tips and positive living



Plus100Years

04/02/2026

Lord Hanuman Getting Blessings From Sitha Devi ...

" Type Jai Hanuman "



Plus100Years


02/02/2026

Exam​‍​‌‍​‍‌​‍​‌‍​‍‌ Season: 5 Memory-Boosting Breakfasts for Your Children

Exam time can be very stressful not only for kids but also for their parents. One of the things that can greatly help a child’s memory, focus, and vitality to save such a situation is having a light, healthy and easily digestible breakfast.

Resist the temptation to skip meals or consume processed foods. Instead, keep these 5 simple, desi brain-healthy breakfast options ready at ​‍​‌‍​‍‌​‍​‌‍​‍‌hand.



Plus100Years

02/02/2026

Did you know?
Most Indian families unknowingly consume more cooking oil than the recommended daily limit.

📌 As per Indian dietary research:
✔️ Men: 15–20 ml/day
✔️ Women: 10–15 ml/day
✔️ Ideal limit: 1–1.5 tablespoons per person daily

⚠️ Excess oil can increase the risk of:
❌ Weight gain
❌ High cholesterol
❌ Heart problems

✨ Small changes like reducing oil quantity can lead to big health benefits!

💙 Shared by Dietitian: Hetal Mehta
🌐 www.plus100years.com



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