Nutrishala

07/02/2023

22/11/2021

✨WEBINAR ALERT✨
As per your demand and the amount of DMs we received, we have decided to organise a detailed webinar on "CAREER PROGRESSION IN FOOD AND NUTRITION 2.0" on 28th November, 2021 at 6 pm in evening on Google Meet.

We will be covering:
➡️How to become Dietitian in India?
➡️How to enrol in internships at hospital?
➡️What is the role of dietitian at hospital?
➡️Detailed talk on Du entrance for M.Sc Foods and Nutrition
➡️Colleges in India providing M.Sc in Foods and Nutrition
➡️Detailed talk about RD thing
➡️Solve all queries, give personalised tips to all participants

All this and much more at just Rs 50.

But Why Paid?
⭐This is a small business and now we have a talented team which is constantly working hard. However, we kept it very affordable, less than a packet of chips!
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Dm us if you want to enrol in the program or whatsapp us at 8920688892. We promise it will be worth every penny and it will be insightful for sure. Open till 27th November, 2021.

18/11/2021

‼️COMBO DIET OFFER ALERT‼️

Do you want to start on a diet but know you won't be able to do it alone? This is a problem for which we have a solution!

Nutrishala has a fantastic offer for you! Bring a friend, your spouse, or anybody else you want to diet with!

By providing you our combo diet deal, we are making dieting easy for you!
The following are the relevant details:
- A one-on-one consultation with Dietician Raksh*ta Mehra
- Learn about Nutritional Guidelines to Help You Fight POLLUTION
- Receive a Free 50+ Healthy Recipe Book
- Receive daily reminders via Whatsapp from us

Registration Link: https://docs.google.com/forms/d/1Nrze7Ya2sld2-18Q1Jktdn3avHOy8utwBB2PNNfdwrw/viewform?edit_requested=true

Registration Link also provided in our bio!

Contact us:
Phone Number- 8920688892
Mail- nutrimania12@gmail.com
Instagram-

We hope we will help you in all aspects.

Offer Valid till 5th December 2021. HURRY UP!

Love and Light,
Team Nutrishala

⁣⁣⁣⁣⁣⁣


13/10/2021

𝙉𝙐𝙏𝙍𝙄𝙎𝙃𝘼𝙇𝘼'𝙎 𝙁𝙊𝙐𝙉𝘿𝙀𝙍 𝙍𝘼𝙆𝙎𝙃𝙄𝙏𝘼 𝙈𝙀𝙃𝙍𝘼 𝙄𝙉 💃
Our article on which chocolate is the healthiest got published in reputed e newspaper 𝗧𝗛𝗘 𝗧𝗜𝗠𝗘𝗦 𝗢𝗙 𝗜𝗡𝗗𝗜𝗔 𝗢𝗡𝗟𝗜𝗡𝗘 🗞 ❤
Live the Life of Your Dreams
When you start living the life of your dreams, there will always be obstacles, doubters, mistakes and setbacks along the way. But with hard work, perseverance and self-belief there is no limit to what you can achieve.
Trust me, I am saying by experience, DREAMS do come true!
❣To read the full article link is in my bio✉
🔺️🔺️🔺️🔺️🔺️🔺️🔺️🔺️🔺️
Use
No Copying and Reposting🍒
Follow
Dm for Customised, home based Diet Plan!

01/09/2021

📗𝙉𝙐𝙏𝙍𝙄-𝙍𝙀𝘾𝙄𝙋𝙀 𝙀-𝘽𝙊𝙊𝙆📗
We are launching our very innovative Recipe book.
"From breakfast options, snacks, sabzi, dals, pulao till desi chaats, protein powder, soups, salads and raitas, we have covered everything.
Recipe book offers📗
⭐Unique recipes curated by Raksh*ta
⭐Nutritional information of every dish
⭐Cooking and Diet tips by Raksh*ta
Few healthy recipes included in the book📗
🥗Moong Dal Stuffed Cheela
🥗Egg Noodles
🥗Berry Yoghurt
🥗Poshtik Roti
🥗Desi Indian Chaats
💸All of this only at *Rs 120* Dm us or whatsapp us 8920688892 to get hands on this book🧡
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🧿Director has put her heart and soul in this book❤
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Made with love,
Your Nutriwriter
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Use
No Copying and Reposting🍒
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Dm for Customised, home based Diet Plan!

22/08/2021

WEIGHT MANAGEMENT PROGRAM⭐
We are launching a one month weight management program from 1st September 2021 till 30th September 2021. If you are someone who wants to lose or gain weight you can join this personalized program. We will be offering you:
➡️ 4 week well curated diet plans
➡️ Exclusive Recipe book
➡️ Exercise recommendations
➡️ Phone call with Dietitian Raksh*ta
➡️ 24×7 whatsapp support
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All of this in just Rs. 1499❗
To join this program, you can either Dm us or message us at 8920688892❗
Hurry up book now! Open till 29th August 2021❗..........
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No Copying and Reposting🍒
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Dm for Customised, home based Diet Plan!

24/07/2021

24.07.2021
Go through today's Hindustan times, Delhi and read our article on Honey🍯🐝
Also, you can send us the picture of the article on Dm📰
Grateful🌼
🧿

No Copying and Reposting🍒
Follow
Dm for any Nutrition tips, Healthy recipes or food related queries. is here to fooducate you.

11/07/2021

𝙏𝙐𝙍𝙉𝙄𝙉𝙂 𝙏𝙒𝙊 𝙂𝙄𝙁𝙏 𝙊𝙁𝙁𝙀𝙍
Get hands on customized diet plans only at Rs 99 valid till tomorrow 6 pm. Limited Slots available. They only condition is that you must be a follower of us. And if not then follow us and dm us to avail the offer.
You can whatsapp us at 8920688892 as well.
Thankyou for showering so much love❤

03/07/2021

Our interview covered by Damnfitt E magazine!
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Dm for Customised, home based Diet Plan!

21/06/2021

OMG! WHAT ARE YOU DOING? YOU ARE EATING CARBS! THAT'S BADDD!
🙄
क्या आप भी यही सोचते हैं?
Well, I have busted everything in my podcast EPISODE 2.
➡️Carbohydrates are a macronutrient.
➡️They play sseevvveeraall functions in our body.
➡️Carbohydrates are as innocent and as important as proteins.
➡️There is no need to totally cut them off.
➡️No carb, Low carb diets are a big NONONO❌
To know more, tune in to my podcast rn. Link : https://open.spotify.com/episode/0hI6qnXG9IwJ0OaStyOHHJ

Podcast is available on
➡️Spotify
➡️Google Podcasts
➡️RadioPublic
➡️Breaker
➡️Pocketcasts
Use
No Copying and Reposting🍒
Follow
Dm for Customised, home based Diet Plan!

10/06/2021

Heyyy my Nutrifam! We hope you all are in pink of your health just like the poster😛. Well, it's with immense pleasure we are announcing that is coming up with a Podcast channel on spotify namely 𝑵𝑼𝑻𝑹𝑰𝑻𝑨𝑳𝑲- Let's talk about Nutrition! The aim to start this podcast is to create awareness on diet and nutrition.
Our First Episode is released now and I have shared my experiences in that podcast. Please spare 5 minutes of your day and bless your ears by listening to our motivating podcast.
Link : https://open.spotify.com/show/5qF9d5VjgiHxz1lfICHywd

03/06/2021

A qualified dietitian invests their 5 to 6 years in studying this subject. They put their heart and soul in their work. Yet, people who are not qualified, who have lose weight themselves, who are yoga trainers, who are gym trainers, who are so called Health influencers, who have done a three-six month course or diploma call themselves nutritionists and dietitians. I don't know how they get the confidence to call themselves Health Coach, nutritionists, dietitians, nutrition coach etc.
On behalf of all the qualified dietitians out there, i want to make a humble request to everyone that please check, research, ask about the qualifications of the person to whom you are going to consult. Ask whether they have done any internship/job at hospital, or do they have any degree in Food and Nutrition. Please be vigilant, your health matters!! Jaago grahak Jaago!
5 years>>>>>>>3 months!
Double Tap, Save, Share this as much as you can! Let people know this thing!