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Health Over 50 Sensitize individuals above the age of 50 about management of their health

12/07/2023

Time to focus on yourself!

11/07/2023
https://praveenverma67.in/?p=159
07/07/2023

https://praveenverma67.in/?p=159

As we grow older above the age of 50, we are at a greater risk of having calcium deficiency for various reasons: Mal-nutrition (Under – intake of Calcium) Mal-absorption of calcium Long term medications Changes due to menopause in women Deficiency of Vitamin D (leading to mal-absorption of calcium...

https://praveenverma67.in/?p=98
07/07/2023

https://praveenverma67.in/?p=98

As people attain the age of 50, constipation becomes a common problem and as we grow older this problem becomes chronic, if not managed properly. 50% of people above the age of 80 suffer from constipation. There are a number of issues that cause constipation. Such causes range from blockage in large...

06/07/2023

In the long run sleep disorder may result into: Sleep disorder is nothing but gradual change in sleep pattern as we grow older. The difficulty level in falling asleep increases after the age of 50. There are many reasons for it. Chief reasons are : Lack of physical activity Long time medications Str...

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