Dr. Neha, Mental Health Consultant

Dr. Neha, Mental Health Consultant Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Neha, Mental Health Consultant, Doctor, Noida.

Dr. Neha
MBBS, PGD Clinical Psychiatry

Mental Health Consultant | Relationship Coach & Spiritual Guide | Marine Psychiatry Specialist | Visiting Faculty, FOSMA & ARI Maritime Institutes

I believe in holistic psychiatry that includes one or more or all of the modalities needed for setting thoughts & moods ...
09/09/2025

I believe in holistic psychiatry that includes one or more or all of the modalities needed for setting thoughts & moods right:

🔸 Dietary advice
🔸 Lifestyle modifications
🔸 Spiritual insight
🔸 Medicines
🔸 Therapy

-Dr. Neha Gupta
(Mental Health Consultant)
MBBS, PGD Clinical Psychiatry

📞098101 26993

5 Things People Get Wrong About Therapy 🧠✨ 1. Therapy isn’t just for crisis— it’s for living better every day. 2. Learni...
09/09/2025

5 Things People Get Wrong About Therapy 🧠✨

1. Therapy isn’t just for crisis— it’s for living better every day.
2. Learning coping tools in therapy = skills you use for life.
3. Going to therapy doesn’t mean you’re “crazy” — it means you care about your .
4. Your mind and body are connected: can actually boost your physical health too.
5. Therapy = self-care. Because taking care of your mind is the ultimate glow-up. 💫

On Teacher’s Day, remembering Dr. S Radhakrishnan’s words, “When we think we know, we cease to learn.” Today, gratitude ...
05/09/2025

On Teacher’s Day, remembering Dr. S Radhakrishnan’s words, “When we think we know, we cease to learn.”

Today, gratitude for those who help us grow—within and beyond classrooms.
🍀Learning never ends☘️

💁🏻‍♀️Ever wonder why your worries get louder at night?🌚🌗🌚🌗🌚🌗🌚🪾When the world goes quiet, your distractions disappear. 👀🪾...
04/09/2025

💁🏻‍♀️Ever wonder why your worries get louder at night?

🌚🌗🌚🌗🌚🌗🌚

🪾When the world goes quiet, your distractions disappear. 👀

🪾Your brain’s emotional guard drops after midnight. Racing thoughts take over🏃‍♂️💭

🪾Stress that built up all day starts turning up at bedtime. 🌔

⚡️✨⚡️✨⚡️✨⚡️✨

Yes! Nighttime can AMPLIFY feelings of sadness and anxiety.
🤝You’re not alone in this—millions experience the same mental noise at night. 😨😨

✅ Recognizing this is the first step to finding peace and better . 🛌✨

Contact: https://wa.me/9810126993

Image courtesy: Tina Danang
ag

This is something I keep inspiring people for. ❇️ Discover and re-discover yourself❇️ Live your life. Make ways to do wh...
02/09/2025

This is something I keep inspiring people for.

❇️ Discover and re-discover yourself
❇️ Live your life. Make ways to do what you want to do in life.
❇️ Small things are as important as big ones. It’s just a perspective.

It’s your life, your dreams, and only this lifetime. Don’t postpone…Live life fully each moment. If life bogs you down, rest and then get up again.

💁🏻‍♀️Ever wonder why your worries get louder mind at night?🌚🌗🌚🌗🌚🌗🌚🪾When the world goes quiet, your distractions disappea...
02/09/2025

💁🏻‍♀️Ever wonder why your worries get louder mind at night?

🌚🌗🌚🌗🌚🌗🌚

🪾When the world goes quiet, your distractions disappear. 👀

🪾Your brain’s emotional guard drops after midnight. Racing thoughts take over🏃‍♂️💭

🪾 that built up all day starts turning up at bedtime. 🌔

⚡️✨⚡️✨⚡️✨⚡️✨

Yes! Nighttime can AMPLIFY feelings of sadness and anxiety.

🤝You’re not alone in this—millions experience the same mental noise at night. 😨😨

✅ Recognizing this is the first step to finding peace and better . 🛌✨

👩‍⚕️ If this resonates, consider exploring PERSONALIZED care plan that makes a difference.

Ever learned a new word… and then suddenly heard it everywhere? 👀Or started thinking about buying red sneakers… and now ...
28/08/2025

Ever learned a new word… and then suddenly heard it everywhere? 👀
Or started thinking about buying red sneakers… and now it feels like half the city is wearing them!👟👞👀

🛜 That’s not the universe sending secret signs.

✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

🚘🚘 It’s called the RED CAR EFFECT (or Frequency Illusion). 🚘🚘

Here’s what’s happening:
🧠 Your is a spotlight. Once something enters your awareness, your starts picking it up more often.
➡️ It was always there. You just weren’t tuned into it.

💁🏻‍♀️Why it matters:
• Focus on negativity → you’ll spot more reasons to stay stuck.
• Focus on progress → suddenly opportunities start shining.

🔍🔎 Basically, your is like your SEARCH HISTORY — You get what you search for.

So, be intentional with what you “train your brain” to notice.
Because what you choose to see more of… multiplies in your life. 🌱✨

🖍️ Let me know if you have ever experienced this .

Pic Credit: Google Image


27/08/2025

Learn to acknowledge and release your grief. If you are unable to do so on your own, take help of a friend or therapist.

🌿 Start the week with affirmations🌿—they are whispers that shape your reality. ✨ Affirmations are like MENTAL VITAMINS. ...
25/08/2025

🌿 Start the week with affirmations🌿—they are whispers that shape your reality.

✨ Affirmations are like MENTAL VITAMINS.

👩🏻‍⚕️Consultation hours👩🏻‍⚕️Mon- Sat: 10am to 1pm✅ Telephonic/Video/In-clinic consultation 📳 By prior appointment 📳✅What...
22/08/2025

👩🏻‍⚕️Consultation hours👩🏻‍⚕️
Mon- Sat: 10am to 1pm

✅ Telephonic/Video/In-clinic consultation

📳 By prior appointment 📳

✅WhatsApp to book your slot.

Mental health struggles are real—not “just a phase.” ✅ Let’s end the stigma together! Share this post to raise awarenes...
20/08/2025

Mental health struggles are real—not “just a phase.”

✅ Let’s end the stigma together! Share this post to raise awareness.

Take the first step to feeing better. Book your slot TODAY. 👩🏻‍⚕️Consultation hours👩🏻‍⚕️Mon- Fri: 10am to 1pm, 4pm to 5p...
18/08/2025

Take the first step to feeing better.
Book your slot TODAY.

👩🏻‍⚕️Consultation hours👩🏻‍⚕️
Mon- Fri: 10am to 1pm, 4pm to 5pm

✅ Telephonic/Video/In-clinic consultation

📳 By prior appointment 📳

Address

Noida

Opening Hours

Monday 10am - 1pm
Tuesday 10am - 1pm
Wednesday 10am - 1pm
Thursday 10am - 1pm
Friday 10am - 1pm

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