Dr. Pavana Gynaecologist

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Dr. Pavana Gynaecologist

Dr. Pavana, dedicated Gynaecologist empowering women's health with compassionate care and expertise.

13/03/2026

🌸 Things every woman should never ignore about her health

Severe period pain, irregular cycles, sudden acne, weight changes, mood swings, or unusual fatigue are often your body’s way of asking for attention.

Not every symptom is “normal” — and early checkups can prevent bigger problems later. Listening to your body today can protect your health tomorrow. 💗

👩‍⚕️ Dr. Pavana | Obstetrician & Gynecologist
📍 TrueCare Clinic, Shop No. 11, Saviour Green Arch Market, Above Apollo Pharmacy, Near Ek Murti Chowk, Noida Extension
📍 The Derma & Gynae Clinic, A-59 Basement, Block A, Sector 41, Near COVID Hospital, Noida
📞 +91-9582525020 | +91-7982301616

12/03/2026

🌸 PCOS belly fat is not just about eating more — hormones play a major role.

High androgen levels, insulin resistance, stress hormones, and poor sleep can all make abdominal weight harder to control in PCOS. That’s why belly fat often feels stubborn even when you’re trying.

The right approach is not crash dieting — it’s understanding your hormones, improving sleep, reducing stress, and following a sustainable treatment plan. 💗

👩‍⚕️ Dr. Pavana | Obstetrician & Gynecologist
📍 TrueCare Clinic, Shop No. 11, Saviour Green Arch Market, Above Apollo Pharmacy, Near Ek Murti Chowk, Noida Extension
📍 The Derma & Gynae Clinic, A-59 Basement, Block A, Sector 41, Near COVID Hospital, Noida
📞 +91-9582525020 | +91-7982301616

11/03/2026

🌸 Low AMH means low egg reserve — not zero hope.

AMH low hone ka matlab yeh nahi ki pregnancy impossible hai. It simply tells us that ovarian reserve may be lower, but many women still conceive naturally or with the right medical guidance.

The important thing is timely evaluation and the right treatment plan — because fertility is never judged by one report alone. 💗

👩‍⚕️ Dr. Pavana | Obstetrician & Gynecologist
📍 TrueCare Clinic, Shop No. 11, Saviour Green Arch Market, Above Apollo Pharmacy, Near Ek Murti Chowk, Noida Extension
📍 The Derma & Gynae Clinic, A-59 Basement, Block A, Sector 41, Near COVID Hospital, Noida
📞 +91-9582525020 | +91-7982301616

09/03/2026

🇮🇳🏆 What a win! What a moment for India!

Team India has given the nation another reason to smile — pure passion, teamwork, and unstoppable spirit on display. 💙

Victories like this remind us that discipline, consistency, and belief always create champions.
Celebrating this proud moment with every Indian heart today! 🎉

— Dr. Pavana & Team

08/03/2026

🌸 Happy Women’s Day 🌸

Celebrating the strength, care, resilience, and health of every woman — in every role she carries, every challenge she faces, and every life she nurtures. 💗

Today is a reminder to value not only women’s achievements, but also their health, well-being, and self-care. Because a healthy woman strengthens every family and every future. ✨

👩‍⚕️ Dr. Pavana | Obstetrician & Gynecologist
📍 TrueCare Clinic, Shop No. 11, Saviour Green Arch Market, Above Apollo Pharmacy, Near Ek Murti Chowk, Noida Extension
📍 The Derma & Gynae Clinic, A-59 Basement, Block A, Sector 41, Near COVID Hospital, Noida
📞 +91-9582525020 | +91-7982301616

06/03/2026

🌸 Hormones don’t get disturbed overnight — daily habits quietly affect them.

Sleeping late, high sugar intake, constant stress, and lack of movement can slowly disturb hormonal balance and lead to irregular periods, acne, mood swings, fatigue, or weight changes.

Small lifestyle changes can help restore balance — better sleep, mindful eating, and daily movement really matter. 💗

👩‍⚕️ Dr. Pavana | Obstetrician & Gynecologist
📍 TrueCare Clinic, Shop No. 11, Saviour Green Arch Market, Above Apollo Pharmacy, Near Ek Murti Chowk, Noida Extension
📍 The Derma & Gynae Clinic, A-59 Basement, Block A, Sector 41, Near COVID Hospital, Noida
📞 +91-9582525020 | +91-7982301616

05/03/2026

🤰 Pregnancy mein kab doctor ko immediately contact karna chahiye?

Agar bleeding, severe pain, fever, leaking, ya baby movements kam feel ho rahe hain — delay bilkul na karein. These can be important warning signs and need timely medical attention.

Pregnancy mein doubt ho toh wait nahi, doctor se connect karna safest hai. 🌸

👩‍⚕️ Dr. Pavana | Obstetrician & Gynecologist
📞 +91-9582525020 | +91-7982301616

02/03/2026

🎨🌸 Happy Holi! 🌸🎨

Wishing you a Holi filled with safe colours, good health, and happy moments.
Play smart. Stay healthy. Celebrate mindfully. 💕

— Dr. Pavana & Team

28/02/2026

🎨 Holi hai… but health first! 🌸

If you’re pregnant or managing PCOD/PCOS, enjoying Holi needs a little extra care — not extra stress.
Synthetic colours, dehydration, overexertion, poor sleep, and sugar overload can quietly trigger hormonal imbalance and discomfort.

Celebrate smart:
✔️ Choose herbal/organic colours
✔️ Stay hydrated
✔️ Oil your skin & hair before stepping out
✔️ Wear comfortable cotton clothes
✔️ Keep it short, sweet, and joyful

Holi is about colors of happiness, not skin allergies, fatigue, or disturbed cycles.
Play mindfully. Celebrate safely. 💕

— Dr. Pavana
👩‍⚕️ Obstetrician & Gynecologist
📞 +91-9582525020 | +91-7982301616

27/02/2026

🥹💗 Some messages stay with you forever.

“Thank you doctor for bringing my beautiful sister into this beautiful world.”
From a mother’s journey to a sibling’s first smile — moments like these are pure magic. ✨

This is more than medicine.
This is trust, care, and a lot of love wrapped in tiny hands. 🌸

Forever grateful to be part of such beautiful beginnings.

👩‍⚕️ Dr. Pavana | Obstetrician & Gynecologist
📍 TrueCare Clinic, Noida Extension
📍 The Derma & Gynae Clinic, Sector 41, Noida
📞 +91-9582525020 | +91-7982301616

25/02/2026

😊 “Some days, our clinic feels like a place for happy endings.”

From anxious first visits to confident smiles…
From endless questions to joyful news…
These are the happy stories our patients leave us with — and honestly, that’s the real reward. 🌸

No big drama. Just trust, care, and a lot of happy tears in between. 💕

👩‍⚕️ Dr. Pavana | Obstetrician & Gynecologist
📍 TrueCare Clinic, Noida Extension
📍 The Derma & Gynae Clinic, Sector 41, Noida
📞 +91-9582525020 | +91-7982301616

24/02/2026

😂 “Places I visited this year?”
Ghar. Hospital. Clinic.
Repeat. Reload. Restart. 🔁

While everyone’s busy ticking off travel goals, doctors are busy saving lives, delivering babies, and running on chai and commitment. No filters. No vacations. Just purpose. 💉🌸

This loop may never end — but neither does the love for the work.

👩‍⚕️ Dr. Pavana | Obstetrician & Gynecologist
📍 TrueCare Clinic, Noida Extension
📍 The Derma & Gynae Clinic, Sector 41, Noida
📞 +91-9582525020 | +91-7982301616

Address

SHOP NO 11, SAVIOR ARCH MARKET, ABOVE APOLLO PHARMACY, NEAR EK MURTHY CHOWK, NOIDA EXTENSION And A-59 Basement, The Derma & Gynae Clinic, Near Covid Hospital, Block A, Sector 41
Noida
201301

Website

https://drpavana.com/

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