KK Corporate Yoga
360' Wellbeing for Professionals
Corporate Yoga has a proven record of using yoga and mindfulness meditation to assist high-
level business executives deal with the stress and performance expectations of corporate life. The introduction of yoga as an effective course to take care the health of staff, and ultimately
business outcomes, is being embraced widely by global organisations. Work-life balance is an art in the field of employment and business. The beneficiaries are the
employees and as well as the employers and entrepreneurs of the business firms. Stress-free
personal life and executive life, and the rewarding mixing of the both is of tremendous
importance today. It is needed for the success in business and happiness in personal life. Thus, a
nation's development depends on the psychological, and physical happiness of the workforce. Managers of these days need to take loads of initiatives and risk. To plan, execute, monitor and
evaluate projects in a competitive business environment, one needs lots of concentration, stress
free mind, and physical stamina. Yoga is a readily drawn map for the mental relaxation and physical rejuvenation. The practice of
yoga will help people especially business executives drive towards success, with a creative
brain, mindfulness, strong body and serene mind, which leads them to a successful
entrepreneurship with evolutionary and dynamic innovations. Through one-on-one instruction, Executive Yoga principal, Khagen Kalita has been able to bring
these powerful benefits to a diverse range of business professionals, both nationally and
Combining both his extensive training and experience as a yoga instructor with his
understanding of the demands facing executives, Khagen Kalita is able to tailor highly effective
programmes to individual requirements. Read about Khagen Kalita’s work in a recent feature in khagen kalita had participate in national
yoga conference at Shillong organized by yoga confederation of India,New Delhi in 2005. Kolkata in 2006 organized by Svyasa, Bangalore.joined in
Seminar cm workshop on yoga in 2011 organized by Gov't Ayurvedic
college,Guwahati.sponsored by morarji Desai national institute of yoga, new Delhi, as Resource
person. Joined as yoga therapist in Arogya mela organized by CCRYN new Delhi in Guwahati and
KK's work is also featured in good morning-NETV,Doradarsan,PPC North-East,Assam Talks news
channel in Assam. Taken interview in times of India, written articles in various Assamese news
papers about need of yoga and its value.Further doing study about Sankardeva yoga it's possibility
for positive health as well as social health.
• Lower healthcare costs and decrease the frequency & duration of absenteeism
• Increase efficiency, productivity & creativity
• Improve focus under deadline
• Improve mindset, morale and loyalty.
• Enhance employee strength, posture and health & decrease chronic pain.
• Decrease employee fatigue & back pain
• Decrease employee disease risk factors. We offer a range of practices, from gentle and meditative to therapeutic or active. We can
quickly determine the most appropriate offerings for your staff. Class Duration: 55 minute can be modified to suit your needs
*8-Week or 10-Week Programs Per Class:
3x weekly-₹,17,000.00
*For up to 10 people. Each additional participant is ₹,950.00
Absolute Beginner’s Workshop
This on-site, hands-on interactive workshop teaches the fundamentals of yoga, including
basic postures, alignment, adaptations, breathing exercises, the concept of “flow” or
“Vinyasa,” and meditation. No experience is necessary. Class Duration: Once a week for 4-weeks, 55-minutes per session, can be modified to suit
*4-week program for up to 10people : ₹ 21,000.00
*For up to 10 people. Each additional participant is ₹,950.00
In addition to on-site classes and beginners’ workshops, we also offer a series of 45-
minute lunchtime wellness practice, from desk-side yoga to stress-management to
headache and back-relief and can create custom lifestyle experiences from 30-minutes to
10-day executive retreats. Open space or conference room with approximately 21 square feet (3 X 7) for each
student. For the first session or two, we can bring props (foam blocks, straps and mats) for
a limited number of people, but after that we would expect each person or the company to
purchase their own. These may all be purchased through us at a very reasonable rate. Private Yoga Sessions
For those new to yoga through to experienced practitioners, one on one yoga sessions are an
opportunity to receive personalised, practical guidance and support. Students may come with a
specific issue or just to get feedback on an existing practice. Common reasons people seek one
one ones are: postural conditions, back problems, stress-related issues or for general health. Others find these dedicated sessions allow them the space to connect with themselves amidst a
life of work pressures. Personal programs to support a home practice are given if desired, and
evolve as the sessions progress. Sessions may incorporate asana (yoga postures), pranayama
(breath work) and meditation practices as appropriate. For more information or to book please
call KK on +91 986 408 8737
Khagen Kalita, principal of Executive KK Corporate Yoga, has been practicing yoga and
meditation since 1993, and teaching since 1997. He learn ABC of yoga from Swami
1993-1999. After apprenticing in Vivekananda Kendra Yoga Research foundation (Bangalore,
1999) Swami Vivekananda Yoga Anusandhana Samsthana (yoga university,Bangalore in
2003) khagen Kalita spent more than one year studying under Yoga Guru Dr. H.R.Nagendra
in Bangalore, India.Swami Bindu Swaraswati of Sanatan yoga and sewa Kendra,(Kolkata
2007). Khagen Kalita holds Senior Certification with Svyasa yoga university,Bangalore and
Sanatan yoga and Sewa Kendra, Kolkata is a registered trainer of yoga . Khagen Kalita has taught extensively in leading workshops, retreats and training programs
throughout India to the Indian and Forginer. For more information about Khagen schedule
KK Corporate Yoga is currently offering specialised personal instruction to executives and their
staff in Assam. KK corporate clients include National Cadet Corps (NCC), Dr. B Barooah Cancer
Institute ,Guwahati, North East Cancer Hospital and research Institute, Guwahati, IIBM
Guwahati and Indian Army (Narengi) various school and college in Guwahati and resource
person to Yuba Vikash Kendra,Guwahati. Contact KK corporate yoga to find out how yoga and meditation can help you create the
strength of body and mind essential to positively meet the demands of business life. Those who wish to have his sessions individually or as a group in your workplace / business firm
/ organization / company / home anywhere in Assam please contact. E-mail: kkcorporate@gmail.com
Phone: +91 986 408 8737
