Dwija by Virti

04/09/2023

HOW and WHAT of Eating Food!

•What you eat determines how you feel in many ways.
Learn simple secrets used by yogis to live a healthy and energetic life based on the guidelines by Sadhguru. 🌸

• If you learn to eat right, health and well-being is just a byproduct and not something you need to aspire for. ✨

Some of the BURNING QUESTIONS that will be covered 🌸
• How many meals to have and when?
• How to deal with junk food and caffeine addiction?
• Can changing my food patterns help to cure chronic ailments?
• Can I consume dairy products?
• How to eat and approach food we are consuming?
• Could vegetarian diet be sufficient?
• How to approach fasting?
•What foods to avoid and what to substitute it with?

Inclusions:
Receive simple less time-consuming healthy recipes for overall well-being and a surprise at the end of the session! 🌸

01/09/2023

Why should we walk barefoot as much as we can? 🌸

01/09/2023

Helloo! We are back 🌻
Buckle up for an energizing ride to overall wellbeing. 🌿✨🌸

31/08/2023

Hello🌻
We are starting a Whatsapp group to build a community of people willing to fire up their inner growth.🌿
Share to all your friends and family to get inspired and receive insights on various aspects of well-being for a happy and a healthy life. 🌸
Join our group using this link - https://chat.whatsapp.com/GNrVswrQrGaAiWsQa4nBTl

14/08/2023

Fitness is not only about muscle toning and aerobic exercises but about overall health which includes aspects like flexibility and organ health too. Watch this to get a holistic view on health :)

05/07/2023

Upcoming programs in Paldi, Ahmedabad 🙏🏻🌻

19/06/2023

We are thrilled to introduce Dwija, a sacred exploration into the immensity of being human.

Dwija means twice-born. Once, we are born out of our mother’s womb which happened unconsciously.

Now, if we have to be born once again, we must die first, not physically but dying the way we are, destroying everything that we call “ourselves” so we can create ourselves the way we want, and not live by our compulsions and tendencies.

In a quest to assure comfort today, we are compromising our well-being in the process.

Dwija is an attempt to empower everyone willing to live a fulfilling and a balanced life not only physically, but also mentally, emotionally and spiritually.

Check out our website to know more about us and explore life-transforming tools!

Join us on the journey to break our very-own created limitations and evolve into a full-fledged human-being.

19/06/2023

We are thrilled to introduce Dwija, a sacred exploration into the immensity of being human.

Dwija means twice-born. Once, we are born out of our mother’s womb which happened unconsciously.

Now, if we have to be born once again, we must die first, not physically but dying the way we are, destroying everything that we call “ourselves” so we can create ourselves the way we want, and not live by our compulsions and tendencies.

In a quest to assure comfort today, we are compromising our well-being in the process.

Dwija is an attempt to empower everyone willing to live a fulfilling and a balanced life not only physically, but also mentally, emotionally and spiritually.

Check out our website to know more about us and explore life-transforming tools!

Join us on the journey to break our very-own created limitations and evolve into a full-fledged human-being. 🌻

Website - dwijabyvirti.com

17/06/2023

We are thrilled to introduce Dwija by Virti, a sacred exploration into ourselves through life-transforming tools of yoga!
Check out our website to know more about us!

We offer tools to enhance your experience of life in a way that can transform the very way you think, understand, feel, and perceive life.