Fitreat Couple

Fitreat Couple Get Fit Wherever YOU ARE, Whenever YOU CAN
Customised Diet Plan & Workouts
70000+ healthy clients|
45+ countries | 200+ batches

We offer personalised workout plans and dietary care according to your requirements, in the comfort of your home. Save This Number And Send Us a Message To Know More about the Services
Follow .couple on Instagram ⬆️ for more updates


📌 Programs curated for your needs
📌 One-time Consultation
📌 Workout timings that you choose
📌 Personalised workout schedule and diet plan
📌 Home workouts without any equipment
📌 Workout via WhatsApp
📌 Personal Group with Qualified Dietician
📌 Balanced diet using home food
📌 Weekly body assessment
📌 Weekly meetings with Top Experts

Jesna’s Inspiring Transformation ✨Jesna Rose, a dedicated nurse, achieved an incredible weight loss in just 60 days all ...
06/12/2025

Jesna’s Inspiring Transformation ✨

Jesna Rose, a dedicated nurse, achieved an incredible weight loss in just 60 days all with Fitreat’s personalized program.

Her words say it all:
"Absolutely worth and amazing. I gained back my confidence"

With expert guidance and simple, practical lifestyle changes, she improved her health, energy, and confidence while managing a busy schedule & her littile one.

Her journey is proof that with the right guidance, even the busiest lives can see powerful results.

🍽️Can You Name the Nutrient? Let’s see how well you know your food!Match each item on the plate to its correct nutrient ...
05/12/2025

🍽️Can You Name the Nutrient?
Let’s see how well you know your food!

Match each item on the plate to its correct nutrient category.
Are you up for the challenge?

👇How to participate the :

1️⃣ Like the post.
2️⃣ Comment your answer.
3️⃣ Tag 2 or more friends, the more you tag, the higher your chances to win!
4️⃣ Follow &

🎁 Exciting prizes await!
🏆 Winners announced: Dec 8, 2025

🤱Postpartum Myths vs. Facts. The postpartum phase is filled with change- physically, emotionally and mentally. But amids...
05/12/2025

🤱Postpartum Myths vs. Facts.

The postpartum phase is filled with change- physically, emotionally and mentally. But amidst all the advice and opinions, it’s easy to get lost in myths that can delay healing or create unnecessary pressure.

That’s why we’ve created this carousel to bust common postpartum myths and replace them with science-backed facts that support recovery.

Your body needs gentle care, structured movement and balanced nutrition, not outdated rules.

Follow for practical & professional guidance on postpartum recovery, fitness, and nutrition.

Sneha's postpartum recovery 💪Sneha lost weight in just 1 month through our personalized postpartum program. With expert ...
04/12/2025

Sneha's postpartum recovery 💪

Sneha lost weight in just 1 month through our personalized postpartum program.

With expert guidance and simple, practical lifestyle changes, she improved her health, energy, and confidence while managing her new role as a mom.

Ready to begin your transformation?
Join our next batch and take the first step toward a healthier you.

Defeat the Craving, Before it Defeats You‼️In a world full of temptations, sugar cravings can feel like a monster lurkin...
03/12/2025

Defeat the Craving, Before it Defeats You‼️

In a world full of temptations, sugar cravings can feel like a monster lurking in the shadows. But just like every hero has a choice, so do you.

Instead of giving in to that sugar rush that leaves you feeling drained, bloated and foggy, choose fuel that energizes you.

Nourish your body with whole foods, vibrant fruits, and hydration that actually supports your goals.

It’s a wake-up call to take back control from processed sugar and build sustainable habits that last.

Be stronger than your cravings💪

(Smart snacking, HealthyHabits, sugar cravings, fitwithfitreat,saynotosugar, sugar control)

Deficiency Quiz Challenge Think you know your nutrients? It's time to find out! These are the common symptoms of..........
02/12/2025

Deficiency Quiz Challenge

Think you know your nutrients? It's time to find out!

These are the common symptoms of.............. deficiency.

- Decode the clues
- Drop your answer in the comments
- Stand a chance to win exciting rewards!

📍Follow & to qualify
🎯Priority to first 200 entries

Contest ends: Dec 6, 2025
Winners announced: Dec 7, 2025's

Let the challenge begin, Comment now & claim your chance to win!

Through Fitreat’s structured postpartum program, she achieved sustainable weight loss, improved energy, and renewed conf...
02/12/2025

Through Fitreat’s structured postpartum program, she achieved sustainable weight loss, improved energy, and renewed confidence, without compromising her responsibilities as a new mom.

Balancing motherhood and personal wellness isn’t easy but with the right support, it’s possible.

Comment “READY” to begin your postpartum wellness journey with Fitreat.

Address

Palghat

Telephone

+919847777048

Website

https://fitreatcouple.com/

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