BS Gyms Private Limited

BS Gyms Private Limited Welcome to B&S Gyms, the ultimate fitness destination in Tricity.

đŸ”„ Don’t let your fitness goals wait for New Year’s resolutions! Join now and grab📞 Call us at 90560 88857 to grab your s...
07/01/2025

đŸ”„ Don’t let your fitness goals wait for New Year’s resolutions! Join now and grab
📞 Call us at 90560 88857 to grab your spot today!

New offer continue , dont miss the chance to enroll you’re membership Get 20% off on membership Best gym in tricity ...
07/01/2025

New offer continue , dont miss the chance to enroll you’re membership
Get 20% off on membership
Best gym in tricity

Here’s to a year full of growth, strength, and smashing fitness goals! đŸ’„ Let’s make 2025 our fittest year yet. Happy New...
03/01/2025

Here’s to a year full of growth, strength, and smashing fitness goals! đŸ’„ Let’s make 2025 our fittest year yet. Happy New Year! 🎆

😊2024, you’ve been a journey—now it’s time to let go and embrace 2025.😊Every ending is a new beginning. ...Adieu, 2024! ...
31/12/2024

😊2024, you’ve been a journey—now it’s time to let go and embrace 2025.
😊Every ending is a new beginning. ...
Adieu, 2024! ...
😊Leaving behind 2024 with gratitude and stepping into 2025 with hope. ...
😊2024, your chapter is complete—thank you for the stories. ...
Goodbye, 2024!

đŸ”„ Don’t let your fitness goals wait for New Year’s resolutions! Join now and grab:đŸ’Ș 6 Months + 1 Month FREEđŸ’Ș 12 Months +...
30/12/2024

đŸ”„ Don’t let your fitness goals wait for New Year’s resolutions! Join now and grab:
đŸ’Ș 6 Months + 1 Month FREE
đŸ’Ș 12 Months + 2 Months FREE
No better time to invest in YOU. Let’s make 2025 stronger than ever!

📞 Call us at 90560 88857 to grab your spot today!

Want stronger arms? đŸ’Ș Try these 5 exercises to build strength and tone your muscles! Save this post for your next workou...
29/12/2024

Want stronger arms? đŸ’Ș Try these 5 exercises to build strength and tone your muscles! Save this post for your next workout! đŸ”„

Theme: Exercises for Strong Arms
Cover Slide:
Title: “Build Stronger Arms: Top 5 Exercises!”
Visual: Arm flexing with gym branding.
Slide 1:
Title: “Bicep Curls”
Content: “Targets the biceps for stronger, toned arms.”
Tip: Use controlled movements.
Slide 2:
Title: “Tricep Dips”
Content: “Build tricep strength using parallel bars or a bench.”
Tip: Keep your back straight.
Slide 3:
Title: “Hammer Curls”
Content: “Focus on the brachialis for balanced arm muscles.”
Tip: Hold dumbbells with a neutral grip.
Slide 4:
Title: “Push-Ups”
Content: “Works triceps, chest, and shoulders.”
Tip: Keep elbows close to your body.
Slide 5:
Title: “Overhead Tricep Extension”
Content: “Enhances tricep strength and definition.”
Tip: Use a single dumbbell or barbell.

Half the battle is showing up, the rest is crushing it! Let’s finish the year strong and enter 2025 with unstoppable mom...
28/12/2024

Half the battle is showing up, the rest is crushing it! Let’s finish the year strong and enter 2025 with unstoppable momentum. đŸ’ȘđŸ”„
Excuses don’t burn calories. Show up, work hard, and stay consistent!”

I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion ...
28/11/2024

I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion

The only bad workout is the one that didn’t happen.”
27/11/2024

The only bad workout is the one that didn’t happen.”

The gym is important because it can help you improve your physical and mental healthPhysical healthRegular exercise can ...
15/11/2024

The gym is important because it can help you improve your physical and mental health
Physical health
Regular exercise can help you build stronger muscles and bones, and can lower your risk of heart disease, stroke, type 2 diabetes, and some cancers. It can also help you maintain a healthy weight and prevent high blood pressure.
Mental health
Exercise can help reduce stress and anxiety, and improve your mood and sleep quality. It can also help reduce the risk of mental health conditions like depression.
Social interaction
The gym can be a place to meet new people.
Healthy habits
Going to the gym can help you develop healthy habits that can last a lifetime.

Hiring is on đŸ”„đŸ”„ send your cv at info@bsgyms.com
14/11/2024

Hiring is on đŸ”„đŸ”„ send your cv at info@bsgyms.com

Happy Govardhan Puja to all of you â€ïžđŸ«‚. fitness
02/11/2024

Happy Govardhan Puja to all of you â€ïžđŸ«‚.
fitness

Address

SCO 401-402, First & Second Floor, Sector 20
Panchkula
134117

Telephone

+919056088857

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