Dr. Manish Kushe

Dr. Manish Kushe Dr. Manish Kushe is an international award winner Endocrinologist and Diabetologist. To get treatment

Late dinners. Sleepless nights. Unstable sugar levels.🍽️💤🩸Think one bad night of sleep can’t mess with your sugar?Think ...
06/08/2025

Late dinners. Sleepless nights. Unstable sugar levels.🍽️💤🩸

Think one bad night of sleep can’t mess with your sugar?
Think again. It can spike stress hormones and make your body more insulin-resistant. Even a single late dinner can result in:

🔺 37% higher post-meal sugar levels
🔺 More insulin resistance
🔺 Poorer fasting readings the next morning

But don’t worry — you can take control with simple changes:

✅ Eat dinner by 7:30 PM
✅ Combine carbs with protein (think: dal + paneer, roti + egg bhurji)
✅ Take a 10-minute walk post-dinner

Your body (and sugar) will thank you the next day.
Stay ahead of the spike. Start with sleep, stay with structure.

📍Need personalised diabetic care? We’re just a call away.

👣 Diabetes can numb your feet before you even feel the danger.• Numbness?• Unnoticed shoe bites?• Burning or tingling?Th...
23/07/2025

👣 Diabetes can numb your feet before you even feel the danger.
• Numbness?
• Unnoticed shoe bites?
• Burning or tingling?
These are signs of neuropathy—and they can lead to serious complications if ignored.

✅ A simple foot exam can detect early damage.
✅ It’s quick, non-invasive & potentially life-saving.

🦶 Prevention is the best protection.
Book your diabetic foot check-up today!

📍 Margao, Goa
📞 755 821 3828 | 755 920 9338
🌐 mskendocare.com
📲 .manishkushe

🌱 Diabetes doesn’t begin with sugar—it begins with resistance.Before high blood sugar shows up on your glucometer, your ...
22/07/2025

🌱 Diabetes doesn’t begin with sugar—it begins with resistance.
Before high blood sugar shows up on your glucometer, your body’s been fighting insulin resistance silently.

Early detection and lifestyle changes can make all the difference.
✅ Eat smart
✅ Stay active
✅ Get tested early

Your health is in your hands—don’t wait for symptoms to start taking action.

📍 Visit us in Margao, Goa
📞 755 821 3828 | 755 920 9338
🔗 mskendocare.com
📲 .manishkushe

♟ On this International Chess Day, let’s talk strategy — not just on the board, but in life.Managing diabetes is just li...
20/07/2025

♟ On this International Chess Day, let’s talk strategy — not just on the board, but in life.

Managing diabetes is just like a game of chess:
✅ Every move matters
✅ Skipping one step can change the outcome
✅ Planning ahead keeps you in control
✅ Walking is your strongest opening move
👑 And insulin sensitivity? That’s your Queen.

Whether you’re playing a game or managing your health — precision, patience, and planning win every time. 🧠💚

🩺 Brought to you by .manishkushe | DiabEndoCare Super Specialty Centre

Managing diabetes isn't about doing everything — it's about doing the right things… and doing them consistently. 💊🍽️🏃‍♂️...
19/07/2025

Managing diabetes isn't about doing everything — it's about doing the right things… and doing them consistently. 💊🍽️🏃‍♂️

✅ Take your medication
✅ Eat mindfully
✅ Stay active
✅ Monitor regularly

Because small, consistent choices lead to big, long-term health victories. 💚

📍Brought to you by Dr. Manish Kushe
📞 755 821 8288 | 755 920 9338
🌐 www.mskandcare.com
📍.manishkushe

🌍 On World Population Day, let’s focus on the most important number — YOUR health.It's not about how many people are out...
16/07/2025

🌍 On World Population Day, let’s focus on the most important number — YOUR health.
It's not about how many people are out there…
It’s about how well you are doing.

🧪 Keep your sugar levels in check.
💚 Regular monitoring. Personalized care.
📍 Visit DiabEndoCare Super Specialty Centre — where your numbers matter most.

Not all gurus sit on thrones.Some stand behind kitchen counters,send reminder emails,read us bedtime stories,or speak to...
10/07/2025

Not all gurus sit on thrones.
Some stand behind kitchen counters,
send reminder emails,
read us bedtime stories,
or speak tough truths we needed to hear.

They didn’t just teach us lessons —
they shaped who we became.

💚 This Guru Purnima, we honour every kind of teacher —
the ones who guided, nurtured, challenged, and believed in us.

🪔 From aprons to inboxes,
from classrooms to living rooms —
thank you for showing us the way.

Happy Guru Purnima.

🌙 Eid al-Adha Mubarak from DiabEndoCare ✨Wishing you a day filled with blessings, love, and good health.May your faith g...
07/06/2025

🌙 Eid al-Adha Mubarak from DiabEndoCare ✨
Wishing you a day filled with blessings, love, and good health.
May your faith guide you and your sacrifices be accepted.
manishkushe

Newly diagnosed with Diabetes?Start strong with Dr. Manish’s Diabetes Starter Package — your first step towards stable s...
20/04/2025

Newly diagnosed with Diabetes?
Start strong with Dr. Manish’s Diabetes Starter Package — your first step towards stable sugars, fewer doubts, and real guidance.

No fluff. Just personalized care, clear answers, and a plan that works for you.

Because managing diabetes doesn’t have to be overwhelming — not when you start with the right support.

Wishing everyone a joyful and healthy Ram Navami!May Lord Ram’s virtues inspire us to lead with compassion, strength, an...
06/04/2025

Wishing everyone a joyful and healthy Ram Navami!
May Lord Ram’s virtues inspire us to lead with compassion, strength, and integrity—in health and in life.

[Ram Navami, blessings of health, Dr Manish, strength and wellness, festive wishes, care with compassion]

🌙 Eid Mubarak from Dr. Manish Kushe!May this Eid bring health, happiness, and countless blessings to you and your loved ...
31/03/2025

🌙 Eid Mubarak from Dr. Manish Kushe!
May this Eid bring health, happiness, and countless blessings to you and your loved ones.

Wishing you a vibrant Gudi Padwa filled with joy, prosperity, and new beginnings! 🌼✨ May this festival bring you closer ...
30/03/2025

Wishing you a vibrant Gudi Padwa filled with joy, prosperity, and new beginnings! 🌼✨ May this festival bring you closer to your loved ones and fill your home with happiness. How are you celebrating today? Share your traditions with us!

Address

109, First Floor, Kamat Centre, Near Dempo House, Panjim Market, Panaji
Panjim
403001

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