Dr. Manish Kushe, 109, First Floor, Kamat Centre, near Dempo House, Panjim Market, Panaji, Panjim (2025)

Q: What is the address?

109, First Floor, Kamat Centre, Near Dempo House, Panjim Market, Panaji

27/09/2025

Your daily habits can be your biggest defense against diabetes. 🛡️
Start small but stay consistent:
✅ Walk or do yoga for 30 minutes
✅ Add fiber, protein, and healthy fats to your meals
✅ Sleep 7–8 hours
✅ Test HbA1c and insulin regularly

Prevention isn’t complicated, it’s consistent.
📍 DiabEndoCare, Margao Goa
📞 755 821 3828 | 755 920 9338

26/09/2025

Your daily habits can be your biggest defense against diabetes. 🛡️
Start small but stay consistent:
✅ Walk or do yoga for 30 minutes
✅ Add fiber, protein, and healthy fats to your meals
✅ Sleep 7–8 hours
✅ Test HbA1c and insulin regularly

Prevention isn’t complicated, it’s consistent.
📍 DiabEndoCare, Margao Goa
📞 755 821 3828 | 755 920 9338

26/09/2025

Your daily habits can be your biggest defense against diabetes. 🛡️
Start small but stay consistent:
✅ Walk or do yoga for 30 minutes
✅ Add fiber, protein, and healthy fats to your meals
✅ Sleep 7–8 hours
✅ Test HbA1c and insulin regularly

Prevention isn’t complicated, it’s consistent.
📍 DiabEndoCare, Margao Goa
📞 755 821 3828 | 755 920 9338

25/09/2025

✨ Women, your body often whispers before it screams.
Irregular periods, stubborn belly fat, constant fatigue, and brain fog could all be signs of insulin resistance—an early warning for diabetes.

Don’t ignore the signs. Listen to your body, and get tested early.
📍 DiabEndoCare, Margao Goa
📞 755 821 3828 | 755 920 9338

22/09/2025

Navratri is a reminder that health and devotion walk hand in hand. 🌸 May these nine nights fill your life with energy, balance, and blessings. Wishing everyone a Happy Navratri! – Dr. Manish

21/09/2025

An evening well spent at Maratha Samaaj Hall, Kudal where awareness turned into action.
Dr. Manish Kushe shared deep insights on “Remission vs Reversal: Myths and Facts of Diabetes”, helping bust common misconceptions and guide everyone toward practical, science-backed solutions.

The session was not just informative but empowering—reminding us that managing diabetes is possible with the right knowledge and timely action.

A big thank you to Sindhudurg District IMA Forum for organising this meaningful event.

19/09/2025

Just because you don’t see the signs doesn’t mean diabetes isn’t knocking on the door.

Pre-diabetes often hides behind small, everyday struggles that are easy to ignore:
• Feeling tired all the time, even with rest.
• Being unusually thirsty.
• Craving sugar or snacks constantly.
• A family history of diabetes.

These aren’t just random habits or mood swings. They can be your body’s early warning system.

The tricky part? Many people think “no symptoms = no worries.” But by the time diabetes makes itself obvious, damage may already be happening silently.

That’s why testing early matters. Don’t wait for the problem to grow. Spot it before it does.

📍 At Dr. Manish Kushe’s DiabEndoCare, we help you catch diabetes early, manage it effectively, and take back control of your health.

👉 Swipe, share, and get tested if you notice these signs.

17/09/2025

Half of diabetes cases go undetected — and that’s the real danger. Most people don’t realize that the early signs can be subtle, yet life-changing if ignored.

⚠️ Constant fatigue?
⚠️ Feeling thirsty all the time?
⚠️ Running to the washroom more often than usual?
⚠️ Family history of diabetes?

These are not “just normal.” They could be your body’s way of signaling high blood sugar.

The earlier diabetes is diagnosed, the easier it is to manage and prevent long-term complications. A simple test can give you answers — and peace of mind.

💡 Don’t wait for symptoms to worsen. If you notice any of these signs, get tested today.

Your health tomorrow starts with awareness today.

11/09/2025

Regular tiredness: after work, improves with rest.
Diabetes-related fatigue: post-meal crashes, brain fog, 8hr sleep = still tired.
🧪 Test: fasting insulin, HbA1c, post-meal sugar, Vitamin D/B12
📍 See a doctor if:
– Fatigue affects daily life
– You rely on caffeine daily
– Weight gain despite same diet
📍 DM to book your appointment today

09/09/2025

You ate lunch at 1:00. By 2:30, you're yawning, your eyes feel heavy, and your focus is gone.
This isn’t just “post-lunch laziness.”
It’s often reactive hypoglycemia — your blood sugar spiked too quickly and crashed just as fast.
🛑 Red flag for insulin resistance
✅ Add fiber, protein, or fat to slow the spike
📍 Get fasting insulin, HOMA-IR, post-meal sugar tested
📍 Dr. Manish Kushe — Goa & Kudal (4th Sunday)
📞 94043 95942

31/08/2025

This week, we had the privilege of attending the Obesity Conclave 2025 — a powerful platform where experts, researchers, and clinicians came together to address one of the biggest health challenges of our time.

From breakthrough research on weight management to real-world strategies for tackling lifestyle diseases, the conclave reinforced one truth: obesity is not just about weight — it’s about health, prevention, and sustainable solutions.

Dr. Manish believes in bringing these insights directly to his patients, because awareness is the first step towards transformation.

Together, we can build a healthier tomorrow. 💙

30/08/2025

🚨 You stopped sugar but still struggling with health or weight?
That’s because sugar has a sneaky way of hiding where you least expect it.

Here’s where it might be slipping into your diet:
🍞 “Whole wheat” breads with added sugar
🥫 Sauces & ketchups (yes, even the “healthy” ones)
🥤 Packaged juices & flavored waters
🍪 Protein bars & “diet” snacks
🥣 Flavored yogurt & cereals

Even when you think you’re eating clean, these hidden sugars can quietly add up and affect your energy, weight, and blood sugar levels.

✅ Tip: Always check nutrition labels. Look out for names like glucose, sucrose, corn syrup, maltose, dextrose—because they’re all just sugar in disguise.

Have you been tricked by hidden sugar before? Comment below 👇

Dr. Manish Kushe

27/09/2025

26/09/2025

26/09/2025

25/09/2025

22/09/2025

21/09/2025

19/09/2025

17/09/2025

11/09/2025

09/09/2025

31/08/2025

30/08/2025

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