MYT Yoga India

MYT Yoga India MYT Yoga India runs Yoga Teacher Training Courses in India, Taru Vegan Cafe and promotes Vegan-Yogic life style.

7 Days Health and Well-being Retreat Ready to seize control of your health? Don't miss out on our special offer! As a ge...
27/11/2023

7 Days Health and Well-being Retreat
Ready to seize control of your health? Don't miss out on our special offer! As a gesture of our concern for your well-being, we're presenting a unique opportunity to join this life-transforming workshop at an exclusive discounted introductory rate.
Workshop Details:
• Date: December 7th to December 14th, 2023
• Time: 8:00 AM to 10:30 AM IST
• Venue: Zoom Meeting

Please fill the form here:
👇
https://forms.gle/TxSwaSA4a8pDjWYh7

There are three tools used for inner transformation in Yoga;  MYT- Mantra , Yantra and Ta**ra.Mantra is repetitions of w...
09/05/2023

There are three tools used for inner transformation in Yoga; MYT- Mantra , Yantra and Ta**ra.

Mantra is repetitions of words which help you to calm your mind. The conscious mind understands words, hence in order to stop the chattering of mind and different thoughts we recite mantras so that there is stoppage of the chattering of the mind and now the mind is left with only the words from the mantra.

Yantra means symbols. A guru or master charges those symbols with their energy and gives it to you to meditate upon. So, what will happen with that? When there is a tsunami of emotions then, this yantra will keep you centered and not get drowned with your emotions.

The final touch is given through Ta**ra. There are various techniques, tools and ceremonies which are taught in ta**ra to manage your emotions. Ta**ra deals with the Heart centre. Your emotions and ways of relating to people. Not just to your boyfriend or husband but towards everyone. Every human triggers certain emotions in you. Every human is working as a mirror for you. In that mirror your own image is being reflected. If you are angry with someone, then you are just mirroring your anger in other people. All emotions like anger and love are just reflected in the mirror of the other person.

At MYT Yoga school we used all these tools to give you a holistic approach towards the study of Yoga and Meditation. 🙏🏼❤️ DM to signup for our Yoga Teacher Training Courses.
**ra **rayoga

Happy Buddha Purnima 🪷☸️🙏🕉️What does Buddha mean for a Yogi?The definition of Asana according to Patanjali:Asana is that...
05/05/2023

Happy Buddha Purnima 🪷☸️🙏🕉️
What does Buddha mean for a Yogi?
The definition of Asana according to Patanjali:
Asana is that which is still, comfortable and joyful.

The same is expressed by Zen master Baso:
'Sitting silently,
Doing nothing.
Spring comes,
Grass grow by itself.'

If you are able to remove all the discomfort of your body and mind by using the tool of yoga then what Baso is mentioning happens to you naturally, innately.

One day you discover that when you sit silently then neither your body sends pain signals nor your mind bothers you any more.

Just sitting silently and enjoying the Buddha within you.

Blessings 🙏😍🕉️


MYT Yoga School offers a unique combination of traditional Ashtanga Vinyasa Yoga with the emphasis of Iyengar yoga props...
16/02/2023

MYT Yoga School offers a unique combination of traditional Ashtanga Vinyasa Yoga with the emphasis of Iyengar yoga props and principles of alignment to make the practice easy and injury free.
We offer a holistic healing of health through Yoga and meditation.
The course includes:
⚜️Lead Ashtanga Vinyasa Primary Series
⚜️Teaching methodology and Asana clinics for more than 100 yoga postures.
⚜️The art of Hands on adjustment techniques.
⚜️Pranayama and breathwork.
⚜️Meditations from Yoga and Ta**ra scriptures.
⚜️Balanced lifestyle by following a sattvic diet.

Our 200-Hr Ashtanga Vinyasa Yoga Teacher Training Course is approved by Yoga Alliance US.
Contact:
DM
📧info@mytyoga.com
📞 Or WhatsApp us +91-7767963000

22/12/2022

Beautiful Glimpses of Meditation Retreat in Goa. Wonderful place, lovely delicious food, awesome energy with beautiful people around.

MYT Yoga India

10/12/2022
🌸OSHO Meditation Retreat in North Goa🌸✨With trained facilitators from OSHO International Meditation Resort, Pune.✨ Exper...
05/12/2022

🌸OSHO Meditation Retreat in North Goa🌸

✨With trained facilitators from OSHO International Meditation Resort, Pune.

✨ Experience Osho Meditation, Yoga, Health, Celebration and Well- Being all together.

💫 OSHO Meditations
💫 Meditations from Book of Secret(VBT)
💫Dance Celebrations
💫Bon Fire
💫Live music

🎉Meditations on the beach
🎉Yoga Sessions

Dates & Timings:

🌹Retreat - 15th Dec-19th Dec
Check -in 4pm on 15th Dec
Check-out 9am on 19th Dec

Price Details:
🌺With Food and Accomodation: ₹ 10000 per person for 5 days /4 nights
🌺 Without Food and Accomodation ₹1000 per person per day.

For Bookings Contact:
+91 7875052777
+91 9869180623

Email: info@mytyoga.com
Web:
https://www.mytyoga.com/

Welcome All.
Love🌹

🌸OSHO Meditation Retreat in North Goa🌸✨With trained facilitators from OSHO International Meditation Resort, Pune.✨ Exper...
03/12/2022

🌸OSHO Meditation Retreat in North Goa🌸

✨With trained facilitators from OSHO International Meditation Resort, Pune.

✨ Experience Osho Meditation, Yoga, Health, Celebration and Well- Being all together.

💫 OSHO Meditations
💫 Meditations from Book of Secret(VBT)
💫Dance Celebrations
💫Bon Fire
💫Live music
💫 Creativity Night
💫 Meditations on the beach

Dates & Timings:

🌹Retreat - 15th Dec-19th Dec
Check -in 4pm on 15th Dec
Check-out 9am on 19th Dec

Price Details:
🌺With Food and Accomodation: ₹ 10000 per person for 5 days /4 nights
🌺 Without Food and Accomodation ₹1000 per person per day.

For Bookings Contact:
+91 7875052777
+91 9869180623

Email: info@mytyoga.com
Web:
https://www.mytyoga.com/

Welcome All.
Love🌹

28/11/2022
MYT Yoga School is starting In-Person Yoga Teacher Training Course in Goa,India from 21st November. Our courses are base...
02/11/2022

MYT Yoga School is starting In-Person Yoga Teacher Training Course in Goa,India from 21st November.
Our courses are based on Ashtanga Vinyasa Yoga with the focus of alignment from Iyengar Yoga.

Our courses are internationally certified by Yoga Alliance USA.

Contact us on:
WhatsApp - +91-7767963000
Email - info@mytyoga.com
Website: www.mytyoga.com

Looking forward to seeing you soon. ❤️😍🙏🏼

31/08/2022

Wishing everybody Happy Ganesh Chaturthi. ❤️🙏🏼
Ganesha rules the Muladhara Chakra associated with family, stability and wealth. Mula means 'main' and adhara means 'base' meaning that Ganesha is the root cause of our familial happiness and domestic peace.
He removes all obstacles in your undertaking. One should meditate on Him everyday in the morning. 🙏🏼🕉️

The joy of teaching and signing for yoga teacher training course is when it happens in-person. We are happy to announce ...
24/11/2021

The joy of teaching and signing for yoga teacher training course is when it happens in-person.
We are happy to announce that shortly, we will be opening our school doors for all you wonderful people to experience a yogic way of living in an Ashram. 🙏🏼

If you are interested in signing up for our 5 days retreats, 100 hour,200 hour,300 hour and 500 hours of YTTC then DM us or send us a mail on :

mytyogaschool@gmail.com

"To keep the body in good health is a duty....Otherwise we shall not be able to keep our mind strong and clear."-- Buddh...
29/10/2021

"To keep the body in good health is a duty....
Otherwise we shall not be able to keep our mind strong and clear."-- Buddha ☸️

  means non-hording. When you are giving something to a person or an enlightened master he/she has every right to reject...
03/10/2021

means non-hording.

When you are giving something to a person or an enlightened master he/she has every right to reject your present if they feel that it's not given with love. There is great energy attached behind the attitude of giving. If someone is giving you money, gifts, presents or love with condemnation, guilt, a feeling of misery and suffering then you need to deny accepting that gift because they are unconsciously pouring their misery on you.
On the other hand if someone has given you something with love, compassion, kindness and care then accepting that might even transform your energy.
Hence, there are two words- Dan and Dakshina in Sanskrit.

Dan, donation means your act and wish to pay for your growth. You pay with money, with commitment, with joy and sincerity.

Daksina, gesture of Gratitude. That is, giving something more or a little extra to the enlightened one as a simple gesture of your thankfulness that he didn't reject you and your gifts but accepted your love and showered his blessings on you.

These are the ways of the east. The east is not a geographical area, rather it the soil of your heart where love, gratitude, compassion and meditation grows. It's different from mundane world which we call the west.

The ways of the heart are different from the ways of the market place. A totally different kind of economics is applied in that field, the sky of love and consciousness.
The more you share the more you receive.
Blessings on your path.❤️🙏🏼😇




**ra

Wish to share 'Our vision of Life':Showing up to a yoga class is great, but not enough.You got to show up to your life.B...
26/09/2021

Wish to share 'Our vision of Life':
Showing up to a yoga class is great, but not enough.
You got to show up to your life.
Being ready to face all the obstacles and pass through it with centeredness and celebration.
What does it mean to show up to life? Being present to life and it's activities moment to moment with cheerfulness.
That means, observe, listen, pay attention and take care.

Have a beautiful and relaxing Sunday. Lots of love and blessings. 🙏🏼❤️☮️😇

22/09/2021

Pincha Mayurasana is great pose for arm balance.
It brings confidence, clarity and physical strength.
You need to be careful while doing this pose if you have high blood pressure, spinal injuries, shoulder, elbow or neck injuries.

12/09/2021

Ashtanga vinyasa primary series can be challenging for beginners.
Through this video you can learn how to jump through with the use of bricks 🧱.
NOTE: Try to use bricks which are heavy weight so that they don't fall.

Try this and send us your videos so that we can grow together.

😊🙏🏼

Enjoy your practice folks. Do it daily for the best results. But remember don't be too serious about it. It's just a play.

22/08/2021

Steady your balance and stay open to possibilities as you move step by step into Ardha Chandrasana

⚖️😍💟🙇🏽‍♀️🎈🙏🏼

Address

MYT Yoga School, Morjim Beach Road
Panjim
403512

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