Yog ki Deeksha Women's Wellness Studio

31/08/2025

27/06/2025

Struggling with PCOD, irregular cycles, or stubborn weight?
🌿 What if you could heal your hormones naturally ....without harsh pills or expensive treatments?

At Yog Ki Deeksha, we guide women aged 20–45 to restore balance through Traditional Hatha Yoga, mindful breathwork, and an Ayurvedic lifestyle.
No shortcuts ..... just ancient practices that actually work, even if you’re a complete beginner. 🧘‍♀️✨

🌸 Beginner-friendly & Small Batch Size ...
🧘‍♀️ July Batch Starts Soon!
📅 1st July – 30th July 2025
🕰️ Timings: 6–7 AM | 9–10 AM | 5–6 PM

✔️ Regulate your menstrual cycle naturally
✔️ Heal PCOD from the root
✔️ Balance mood swings & stress
✔️ Boost fertility & overall wellbeing
✔️ Learn timeless yogic wisdom for life

✨ Only a few seats per batch.. so every woman feels seen and supported.

📞 WhatsApp to reserve your mat: 9675358202
💌 Or simply DM “HEAL” and I’ll guide you personally!

💚 Your healing begins the moment you decide.

21/05/2025

Women’s Wellness Free Yoga Workshop ✨

Deeksha, founder of Yog ki Deeksha Women's Wellness Studio and a certified Hatha Yoga teacher welcomes you to a FREE 4-day online yoga wellness workshop designed just for women ...to nourish your body, calm your mind, and uplift your spirit. 🧘‍♀️🌸

Workshop Schedule:
* Day 1: Hip Opening – release deep-seated tension 🦋
* Day 2: Core & Arm Strength – build strength and stability 💪
* Day 3: Back Bends – open your heart and improve posture ❤️
* Day 4: Inversions – energize and renew your focus 🔄

Starts: Tomorrow
Where: Online via Google Meet
https://meet.google.com/mzc-dvmw-pzx

Whether you’re just starting out or deep into your yoga journey, this is your time to reconnect, recharge, and feel supported !

Let’s come together in movement, breath, and self-love.
See you on the mat! 💖🧘‍♀️

I’m Deeksha Sharma , a certified Hatha Yoga teacher who healed naturally from PCOD, stress, and hormonal imbalance through yoga.

Yog Ki Deeksha is a women-only online space offering Traditional Hatha Yoga for balance, strength, and inner peace.

02/05/2025

Welcome to Yog Ki Deeksha – Traditional Hatha Yoga for Women’s Wellness
“योगश्चित्तवृत्तिनिरोधः” – Yoga is the stilling of the fluctuations of the mind. 🧘‍♀️
(Patanjali Yoga Sutra 1.2)

Hi, I’m Deeksha Sharma (200RYT | 500RYT | M.A. Yogic Science) 🌿
I’ve personally struggled with PCOD, hormonal imbalance, weight gain & anxiety—so I truly understand what you might be going through.

Yoga transformed my life—physically, mentally & emotionally—and that journey led me to create Yog Ki Deeksha, a sacred space for women to heal and grow through the wisdom of Traditional Hatha Yoga. ✨

What You’ll Experience:
• Gentle asanas for hormonal balance & strength ⚖️
• Pranayama & deep relaxation for stress relief 🌬️
• Yogic lifestyle & sattvik food guidance for true healing 🥗
• A safe, women-only, beginner-friendly space 🌸

Online Classes (Mon–Fri)
Monthly Fee: ₹1499 💻
Start Anytime ⏳

Practice from the comfort of your home and reconnect with your body, mind, and spirit. 🏡

To Join:
Send me a message here or DM on Instagram 📩
I’d be honored to support your wellness journey—just like yoga once supported mine.

With love & light,
Deeksha