What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

fitwomen.wellnessadda

Home
India
Pathankot
fitwomen.wellnessadda

Medical & Health

22/01/2024

Mission Healthy India 🇮🇳 (Preet Fitness class) successfully completed in GSSSS (Amritsar) Thank you for love & support 🌸

15/12/2023

Happy Patient feedback 🌿 Heal Naturally congratulations and keep going 🤗
Enjoy your Happy & healthy life.
By Dt.Preet

30/08/2023

The various postures during yoga practice help to improve the sensitivity of β-cells to glucose, thereby improving insulin secretion, and increase the blood supply to the muscle and muscle relaxation, thereby improving glucose uptake and many more.
For more DM us
With Love ❤️
Dietician Harpreet

24/08/2023

She lost 10 kg and reduced belly fat side tyres ,fat ,butty, Revised PCOD.
Maintaining a flatter belly does more than make you look great—it can help you live longer. Larger waistlines are linked to a higher risk of heart disease, diabetes and even cancer.
Losing weight, especially belly fat, also improves blood vessel functioning and also improves sleep quality & Thyroid management.
A customized Diet Plan can help you achieve that goal Naturally 🔥🧿
More importantly, if you stay motivated and focused, you are bound to achieve success & health.
And if you are looking for the Customized
In just 2️⃣ steps :
1. Whatsapp us "Online Diet Consultation 👆🏻 DM us
2. Enroll with us & Get your personalized Diet Plan. 👍🏻
With Love ♥️🇮🇳
Dt.Harpreet

23/08/2023

"Cycle se, Chand tak"

"Man needs his difficulties because they are necessary to enjoy success" -Abdul Kalam sir

Mei phuch gya Apni destination par app log b phucho ................ .drdo .in
With Love ♥️🇮🇳
Dietician Harpreet

16/08/2023

She lost 6 kg with in 2 months with natural process no pills no suppliment no fat loss products only ghar ka khanan 😇 and reduced belly fat ,side tyres fat ,butty
Maintaining a flatter belly does more than make you look great—it can help you live longer. Larger waistlines are linked to a higher risk of heart disease, diabetes and even cancer.
Losing weight, especially belly fat, also improves blood vessel functioning and also improves sleep quality & Thyroid management.
A customized Diet Plan can help you achieve that goal Naturally 🔥🧿
More importantly, if you stay motivated and focused, you are bound to achieve success & health.
And if you are looking for the Customized
In just 2️⃣ steps :
1. Whatsapp us "Online Diet Consultation 👆🏻 (Link in bio)
2. Enroll with us & Get your personalized Diet Plan. 👍🏻
With Love ❤️‍🩹
Dietician Harpreet

15/08/2023

स्वतंत्रता दिवस की हार्दिक बधाई !
With Love ❤️‍🩹🇮🇳
Dt.Harpreet
#2023 #🇮🇳

09/08/2023

This is how our member Gaurav lost fat , We designed a caloric deficit diet plan with adequate macro and micro nutrients for gaurav with adequate food selection , We constantly did follow ups and kept on updating the diet plan to progress further. Gaurav did reach a plateau phase where his Progress got stopped , But we managed to take his progress further.
Gurave not only lost fat :-
1) He was able to lift more heavy weights ✅
2) He felt more energetic ✅
3) He gained Health ✅
4) His cravings reduced ✅

He was able to enjoy his favourite foods too in moderation 🙌

DM us for personalised diet plans -

05/08/2023

Collagen - the most abundant protein in our body that holds everything together like glue.

It makes up: 30% of our body's protein. 70% of the protein in our skin.

80% of the protein in our bones.

As well as the lining of our arteries, organs and intestines.

Best collagen-rich foods:

Bone broth - simmered meaty joints & bones.

Cod fish rich in amino acids like glycine and proline.

Gelatin derived from collagen,

can boost food nutritional value. Eggs packed with amino acids -

and beneficial fats.

With Love
Dietician Harpreet

29/07/2023

Here's What to Avoid During Your Periods:

First - NOT DRINKING SUFFICIENT WATER because you're Bloated

- make sure you are hydrated enough for a full day, as hormones spike, hydration is the key else dehydration makes you feel low in energy and increases muscular and back pain.

2nd - EATING JUNK IN THE name of "CRAVINGS"

- our bodies are trying to communicate what nutrients need replenishing by increased cravings for junk!! Make sure you are consuming rich sources of Iron and magnesium to reduce cravings.

3rd - Extream workout

- Exercising too much can cause missed menstrual periods or make your periods stop entirely. Irregular or missed periods are more common in athletes and other women who train hard regularly.
With Love

Address

Pathankot

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+918196957406

Website

http://www.preetfitnessclass.com/

Alerts

Be the first to know and let us send you an email when fitwomen.wellnessadda posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to fitwomen.wellnessadda: