Dr. Shree Parna

Dr. Shree Parna Expert in skincare & haircare solutions, helping you achieve healthy, radiant skin.

Dermatologist & Verenologist In Patna, Bihar
MBBS | MD Dermatology | Gold Medalist

21/11/2025

There’s a lot of noise online—but here’s the truth: Sunscreens are NOT harmful.
Modern formulations are rigorously tested, dermatologically approved, and designed to protect, not damage.

What actually harms your skin? Unprotected UV exposure—leading to tanning, pigmentation, premature ageing, sunburn, and increased cancer risk.

Choose a sunscreen that suits your skin type, apply enough, and reapply.
Healthy skin is sun-protected skin.



(sunscreen safety, SPF, UV protection, dermatologist approved, skin barrier, safe sunscreen, Indian skin, sun damage)

18/11/2025

Most men think skincare is only for women.

But male skin has more oil Secretion, thicker structure & daily shaving damage.

Then again they are blessed with lesser hormonal upheaval and testosterone supports that maintains collagen for a longer period of time.

So just by simple steps - Men can have their best versions.

AM Routine
1️⃣ Cleanser
2️⃣ Moisturizer
3️⃣ Sunscreen

🌙 PM Routine
1️⃣ Cleanser
2️⃣ Treatment serum (anti Acne? Retinol?/ Anti pigmentation)
3️⃣ Moisturize

That's it... And you are set.

14/11/2025

Slugging can work wonders for dry skin — but it’s NOT for everyone.
It's good for dry xerotic skin/ someone with atopic dermatitis or post peel or laser dryness.

But if you have acne prone skin, or seborrheic dermatitis or active infections slugging can trap heat, bacteria, and inflammation, leading to severe irritation or flare-ups.

Always know your skin type before trying trending skincare.
Your barrier needs care, not damage.

10/11/2025

GLUTATHIONE — FACTS YOU NEED TO KNOW
Glutathione isn’t magic — it’s a natural antioxidant your body already produces.
It protects cells, supports liver detoxification, and helps fight oxidative stress.
But when it’s marketed as a “fairness treatment”, that’s where myths begin.

Glutathione Creams / Face Washes: Scientifically ineffective — the molecule is too large to be absorbed through skin. No clinical evidence of “skin whitening”.The little lightening caused can be because of other actives with it

Oral Glutathione: Partly absorbed in the gut — results vary widely person to person.If effective, visible change takes 5–6 months or longer of continuous use. Expensive, results are not permanent — fade after stopping.
Works better alongside Vitamin C, balanced diet, hydration & sunscreen.

IV Glutathione (Injections)
Not FDA-approved for skin lightening. Temporary results — fade once infusions are stopped. Sessions are usually 7–10 days apart, with results (if any) seen after 4–6 sittings.

Before Starting Glutathione, Always Rule Out:
Liver or kidney disease
Hormonal disorders
Vitamin or mineral deficiencies (esp. B12, folate)
Allergies or chronic infections.

Dermatologist’s Note
Your skin tone is not a flaw.
Glutathione is an antioxidant, not a fairness drug.
If you’re considering it, do so safely, ethically, and with realistic expectations.
Healthy, glowing skin >>> fair skin. ❤️






06/11/2025

Forget ghosts and ghouls — this Halloween, the real horror is your sunscreen lying about its SPF.

Sunscreen is not your cosmetics, it's a medication to prevent sundamage, pigmentation and the scariest - skin cancer..

So learn more about your Sunscreen & it's SPF( SUN PROECTION FACTOR), before blindly picking one from the stores.

It's not the intresting packaging, it's what inside.

Comment "SPF" to know more, before picking yours.










14/09/2025

Using Minoxidil but not seeing the best results?
Follow these 3 steps:

1️⃣ Derma-roller (0.25–0.5 mm) – Safest for scalp. Always disinfect with isopropyl alcohol before & after use, avoid infected areas, and don’t press too hard.

2️⃣ Stick to FDA-approved Minoxidil ( as prescribed by your Dermat)– The only clinically proven topical for hair regrowth. Consistency = results!

3️⃣ Scalp massagers are optional – They can boost blood flow but aren’t essential.

❓Want to know more tips to maximize your Minoxidil journey?

💬 Comment “MINOXIDIL” below!

Follow for more such content

07/09/2025

With so much hype about Minoxidil, let’s bust a few myths.”

25/08/2025

Heard of Chemical Peel but not sure what it is? Let’s break it down 👇”

“Chemical peel = A dermatological procedure where a chemical solution is applied to exfoliate the skin, remove dead cells, and stimulate new skin growth.”

🔹 Types (by Depth):

Superficial Peel – Gentle exfoliation, glow, acne, no downtime.

Medium Depth Peel – Targets pigmentation, acne scars, uneven tone. Few days recovery.

Deep Peel – For wrinkles, photoaging, severe damage. Long downtime but dramatic results.

✅ Pros:
✨ Brighter & smoother skin
✨ Reduces acne & marks
✨ Fades pigmentation
✨ Boosts collagen & anti-aging

⚠️ Precautions:
☀️ Daily sunscreen is a must
💧 Moisturize + stay hydrated
🙅 Avoid scrubs, retinoids, actives for a week
🚫 Never DIY at home

❌ Cons:

Temporary redness/peeling

Downtime (varies by depth)

Burns/scarring risk if unsupervised

Not for pregnant/sensitive skin

⚕️ Disclaimer:
“Always do chemical peels under supervision of a dermatologist.”

DM to know more

dermaplaning

23/08/2025

PRP vs GFC – Which one’s right for you?

✨ PRP – Trusted for years, uses your own blood’s platelets to heal, boost hair & skin naturally. Results vary but it works!
✨ GFC – The advanced upgrade: purified growth factors only → less pain, faster recovery, more consistent outcomes.

Both have their place. One is the classic, the other is the future 🚀
Your dermatologist will guide you on what’s best for you.

DM to know more about it and book your own session..

08/08/2025

Spit for Acne? Big NO! Here’s the truth 👇

Why people believe it:

🧪 Enzymes (amylase, lipase) – break down food in the mouth.

🛡 Antimicrobial proteins – lysozyme, lactoferrin, peroxidase

⚖ Mild acidity – “might kill bacteria” myth

Why it’s bad for you:

🎯 Wrong target – acne bacteria (C. acnes) lives deep in pores, saliva can’t reach

🦠 Mouth microbes -around 700+ (Streptococcus, E.coli) → infection risk

🔥 Enzymes can irritate inflamed skin

📉 ZERO clinical studies support it

Saliva = for chewing & digestion, not dissolving your acne
Stick to proven acne fighters — benzoyl peroxide, salicylic acid, retinoids, prescribed meds.

For your acne issues comment ACNE
FOLLOW FOR MORE.

03/08/2025

“The Insect That Doesn't Bite But Burns- PEDRUS"

Paederus dermatitis, commonly mistaken for a burn or herpes, is a skin reaction caused not by an insect bite—but by contact with a rove beetle (Paederus).

The beetle doesn’t sting or bite. It releases pedrin, a potent chemical, when crushed against the skin. This leads to sudden redness, burning, and blistering—often with a ‘kissing lesion’ pattern where skin folds touch.

🦟 Seen more during monsoon, especially at night.
🔥 Looks like burns, feels like fire.
⚠️ Don’t crush the bug—flick it off gently!- if you see it
🧴 Treat with topicals antibiotics+ calamine lotions.

If symptoms persist consult a Dermatologist.

If you are having any more questions DM to know more.



02/08/2025

"Ever wondered why acne loves certain spots on your face and body? 🧐
From hormonal jawline breakouts to stress pimples on your forehead — each site has a reason.

Learn the science behind acne sites and how to treat them better!

Questions? Slide into my DMs – let’s bust those breakouts together 💬"

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