Prachodana Centre for counseling and personal wellness

18/04/2025

Good Friday: A day of reflection, mourning and spiritual renewal

Welcome to the true awakening journey with PRACHODANA

Awakening to True Wealth :
When our understanding of wealth expands beyond financial riches to encompass love, memories, meaningful relationships, deep connections, and personal freedoms ( TIME - to choose, to accept, to let go) – that's when we awaken to the true essence of wealth.

10/02/2025

30/12/2024

Limited seats only; Register soon

02/12/2024

Prachodana Perumbavoor Inviting you all for our Live & Let Live Webinar Series- Session No: 10

Topic - Self Crystallization

*Resource Person - Mrs. DHANYA KIRAN*
Inspirational Podcast Creator

Date: 2/12/24
Time: 8.30 pm to 9.30 pm

Join Zoom Meeting
https://us06web.zoom.us/j/81995393635?pwd=t6miQIRgz67bfgwKYk8tQi5R53Evpy.1

Meeting ID: 819 9539 3635
Passcode: PRACHODANA

26/09/2024

Good Morning 🙏
We prachodana, proudly presents the 3rd consecutive year of spreading the awareness of mental health in association with KCF( Kerala counselors forum) as part of *WORLD MENTAL HEALTH DAY 2024*
Official Theme: *It's time to prioritize mental health in the workplace*
So kindly join with us to enhance our experience in workspace.
Regards
Prachodana Team

02/09/2024

Prachodana's directions for implementing self-care for healthy adaptability using the *DISHA WORKSHOP*

What is DISHA ?

D - Detect Your Triggers:

- Identify stressors and emotions
- Recognize physical and mental signs

I - Invest in Self-Care:

- Prioritize rest and relaxation
- Engage in activities bringing joy and calmness

S - Strengthen Resilience:

- Practice mindfulness and meditation
- Develop problem-solving skills

H - Harmonize Relationships:

- Nurture supportive connections
- Set healthy boundaries

A - Adapt with Awareness:

- Embrace change and uncertainty
- Focus on learning and growth

*ACTION PLAN FOR DISHA*

- D - Discover Your Strengths
- I - Ignite Inner Peace
- S - Soothe Your Mind
- H - Heal and Forgive
- A - Align with Purpose
Join DISHA : Self-care for a harmonious life
5 point action plan
Know yourself
Relax
Stay strong
Nurture Relationships
Adapt with flexibility

Take care of you, stay happy 😊
Please Note; Limited seats only 🙏

01/09/2024

Prachodana's directions for implementing self-care for healthy adaptability using the *DISHA WORKSHOP*

What is DISHA ?

D - Detect Your Triggers:

- Identify stressors and emotions
- Recognize physical and mental signs

I - Invest in Self-Care:

- Prioritize rest and relaxation
- Engage in activities bringing joy and calmness

S - Strengthen Resilience:

- Practice mindfulness and meditation
- Develop problem-solving skills

H - Harmonize Relationships:

- Nurture supportive connections
- Set healthy boundaries

A - Adapt with Awareness:

- Embrace change and uncertainty
- Focus on learning and growth

*ACTION PLAN FOR DISHA*

- D - Discover Your Strengths
- I - Ignite Inner Peace
- S - Soothe Your Mind
- H - Heal and Forgive
- A - Align with Purpose
Join DISHA : Self-care for a harmonious life
5 point action plan
Know yourself
Relax
Stay strong
Nurture Relationships
Adapt with flexibility

Take care of you, stay happy 😊
Please Note; Limited seats only 🙏
prachodanawellness.in

28/08/2024

Gratitude Note : Dear Prachodana Book Club Members

Reading as a community has many benefits, and Prachodana Centre for counseling and personal wellness is very much grateful to our book club members for making this possible.
Our Network Is Our Networth
Alice Ma'am and Mani Chechi 😍

08/07/2024

Awareness Precedes Change Implementation Precedes Transformation
In our 5 year journey with Prachodana Centre for counseling and personal wellness, we understand that we can only be a WIND, in someone else's life, how they Implement the awareness is upto others choices / responsibility.

We are our choices
We are what we repeatedly do

Blaming, comparing, & criticism comes from an unhealthy space ( Cancer of mind - അസൂയ, കുശുമ്പ്, പുച്ഛം)

A sign of mental health can be an ATTITUDE OF GRATITUDE

We can easily check ✔️ the same by asking ourselves, how often are we able to appreciate others around us wholeheartedly.

Appreciating others comes from a peaceful, secure individual.

On this 5th year we would like to express our sincere gratitude towards all our networks for the support they have given to move us forward on the path of spreading the awareness of mental well-being 🙏

Our Network = Our Networth

Prachodana Book Club is our most influential fuel ⛽️ resource

Discussing our 39th Book - Collector Bro with author Prashanth Sir himself, gives us immense inspiration to be compassionate in our work & life.
His each answers to our book club members, depicted to us his uniqueness.
We request to watch this video for getting a better perspective about compassion...

"A person who practices the art and science of value creation"
The content here will definitely add value to our perceptions.......

https://youtu.be/0D19VUAr18A?si=yCnw_HyYS8jOUDZ9

03/07/2024

A thallal in the path of compassion....join us

19/06/2024

https://whatsapp.com/channel/0029Vadd00yCXC3NOUL6xA1F