Online Yoga with Prabha

05/07/2023

Take a min, and accept if you feel any of the below

- unable to control your cravings
- not noticing results on physical level inspite of the dieting and exercise
- forgetting what you were thinking a sec ago
- Waking up without any rest
- Unable to fall asleep
- Fighting hundreds of thoughts at any moment
- Feeling agitated for the smallest reason
- Are you constantly living in past or future

Yoga is a union of your software and hardware 😊 give it a chance to know the wonders it can do for you

21/06/2023

Happy international yoga day to all of you ♥️
My love for yoga and animals in one image

10/03/2023

I've just reached 100 followers! Thank you for continuing support. I could never have made it without each and every one of you. 🙏🤗🎉

08/03/2023

It is snowing where I am. And it made me wonder, how our body changes to such temperature.
How we start taking shallow breaths & how our blood vessel constrict in response to the temperature. Body is a wonderful machine but we should ensure we provide it with right fuel to function smoothly.
We would like to stay inside all curled up but this is the time to take that deep breath, focus on mobility, doing those morning stretches, your yoga classes or even taking a walk.
Stay healthy!!

07/03/2023

Lets focus on NOW and the rest will follow

27/02/2023

Classes starting tomorrow ‼️‼️

"Online yoga with Prabha" is back with regular classes starting 6th Mar.
Please feel free to reach me in messenger or Whatsapp for more information on class timings, structure, fees or for any additional request from your end.

Let us heal our body and mind together 🧎‍♀️🧎

01/01/2023

17/03/2021

Hello everyone.. if you are an experienced yoga practitioner looking for regular classes or a beginner trying to indulge in some form of activity or want to just try your hand on asanas, please feel free to join below whatsapp link for details on online classes

https://chat.whatsapp.com/IP5usYDs603H2Agl00wmX9

WhatsApp Group Invite