Adams Psychology Clinic

08/01/2026

25/12/2025

Wishing you a season of gentle moments, deep breaths, and peace of mind.
Happy Christmas🎄

22/08/2025

When you're feeling stressed, caring for both your mental and physical health

08/03/2025

Happy Women’s Day to all fierce and independent women’s out there! More power to one and all who have been breaking stereotypes and turning heads in every sphere of life.

***deprevention

07/01/2025

✨️

06/01/2025

Mental breaks are really important to commit to yourself 🌿

31/12/2024

Happy 2025🤍

15/12/2024

Hey everyone! 👋

I'm thrilled to announce the launch of my new Topmate page!

As an expert in Mental Health & Wellbeing, I'm excited to offer personalized mentorship and guidance to all of you.

Join me on this journey as we explore ways to improve our mental health and overall well-being together.

This is my chance to give back to the community and share the knowledge and insights I've gained over the years.

Can't wait to connect with you all and make a positive impact!

Click the link to check out my Topmate page and let's get started! 🌟

10/09/2024

On this World Su***de Prevention Day, we want to remind you that while su***de is complex and can be difficult to understand but it is preventable too.

10/09/2024

🎗 Today, on Su***de Prevention Day, we're shedding light on an important but sensitive topic. Su***de statistics remind us of the urgent need for mental health support. However, it's crucial to recognize that discussing these figures can be triggering for some individuals. If you find this content distressing, please prioritise your well-being and refrain from reading further.

🌟 It's important to understand that help is available, and recovery is possible. Seeking support is a courageous step towards healing, and there are resources and people ready to assist you through difficult times.

💙 On this day, let's come together to raise awareness, reduce stigma, and promote mental health resources. By spreading compassion, offering support, and advocating for accessible services, we can make a positive impact and save lives.
💚 Let's celebrate Su***de Prevention Day by promoting hope, resilience, and understanding. Together, we can create a world where everyone feels valued, supported, and empowered to seek help when needed. ***dePreventionDay 🕊