Dr Prachi N Swami

It can be a major derailment and immense suffering in silence after a loss of loved one. While contemplating on my life, I asked myself a question:

“When it comes to navigating vulnerable phase of grief, what did I struggle with most?"
The answer has been loud and clear! Not knowing where to start
2. Not able to put my thoughts and feelings in proper words
3. Not having non-judgmental and safe support around
4. Staying consistent in tough times and not finding the time
5. Feeling confused and overwhelmed by physical and emotional sensations for no obvious reason

Despite having access to the best medical care, I found that I was frustrated with conventional support and treating problems with medicine. I had no idea how to redirect all the bottled-up emotions which were eventually oozing out of me. After going through my personal growth journey, I experienced the power of regenerating, being heard and understood the way I am! It was the beginning of self-healing, finding new meaningful life! Soon I realized that there are many women around struggling to resolve their intense emotions of grief, misery, anger, frustration, fear, anxiety, guilt, hatred, shame and much more. So, I've decided to guide women going through grief after loss of loved ones. I wish someone had given me the non-judgmental support when I was going through it all; that would have saved me years of misery and frustration.