YogVani Wellness & Lifestyle

13/05/2025

🧘‍♂️ Namaste All,

I am delighted to share that I will be conducting Yoga sessions specially designed for Obese/Overweight individuals.

If your BMI is above 25, and you are committed to making a consistent effort, please fill out the Google Form below to express your interest.

Google form link : - https://forms.gle/rJ57HnLXEn5CrkCp7

I am currently pursuing my Ph.D. in Yoga at VELS University, Chennai, with a research focus on:
“Impact of Low and High Intensities of Yoga Practices on Biochemical Profiles of Overweight Adults.”
As part of this study, I invite individuals with a Body Mass Index (BMI) above 25 to join a 6-month structured yoga program. These sessions are aimed at enhancing your physical and mental well-being through evidence-based yoga techniques.

📏 Not sure about your BMI?
You can easily calculate it online using your height and weight.

📌 Sessions will commence once we receive sufficient participation.

💡 Note: These sessions are free of cost. If you experience benefits and wish to contribute, you are welcome to donate—entirely voluntary and not compulsory.
________________________________________
Looking forward to your participation and support on this transformative journey.
Warm regards,
Vinay Gupta
Certified Yoga Teacher / Trainer
(Ph.D. Scholar – Yoga, VELS University, Chennai)
Mo. No. - 7385001997

Please circulate this message in yourself society group/ share with your relatives and friends and help them to be healthy 😊

Inclusion criteria: ◦ Subjects keen to participate in program ◦ Subjects who are diagnosed with obesity or overweight ◦ Subjects are able to follow treatment instructions Exclusion Criteria: ◦ Severe comorbidities ◦ Pregnancy Note: Pre-test and post test for particular Bio-Chemicals is req...

22/04/2025

With master's grace have completed Master of science in Yoga 🧘from VELS institute of science, technology and adanced studies (VISTA) Chennai. Got the degree today.

05/04/2025

*Ekatma Abhiyan - Heartfulness Movement!*

We team of 5 volunteers knocked at the gate of *PM Shri Jawahar Navodaya Vidyalaya*, Pimpale Jagtap village at 5:10am before the sunrise. 🌻🌅

The whole program was full of energetic *Yoga with some Sanskrit chants, few brain exercises and short Meditation* at end. 🧘🏼‍♂️🤸🏼

Students were fully aligned and highly disciplined. Teachers shown interest to do more programs and liked the brain exercises.

We could feel the *positive vibes* in the campus and overall environment was simply serene. 🍁🍀

05/04/2025

*Ekatma Abhiyan - Heartfulness Movement!*

🏕️ *Village Name - Kolwadi, Haveli taluka*

On a very short notice, our team managed to conduct a Yoga and Meditation program for 320+ children at Kolwadi English School. ✨🎉

Though it was slight sunny but children really cooperated with the session. Children were enthusiastic about learning Yoga. 🙂🧘🏼‍♂️

Sir gave a wonderful feedback and urged all to follow Yoga in their daily life.🙌🏼

26/11/2024

https://www.yogavanicenter.com/about-us

Namaste all,

I am glad to inform you all that we have launched our yoga website, for USA or cross country students. Those who have contacts in Abroad ,please circulate them this website link and make their life healthy through changing their life style & learning authentic Yog practices 🧘‍♀️

Thanks 😊

Yoga is the cessation of the changing modes of consciousness. Srimad Bhagavad Gita says Yoga is a balanced state of body and mind. Further, Katho upanishad describe firm control of senses is regarded as yoga. When the five senses and mind become controlled and the intellect also becomes steady, then...