04/06/2025
Is It Time to See a Physiotherapist?
Don’t ignore what your body is trying to tell you. Here are some key signs you may need physiotherapy:
🔹 Pain that lasts more than 2 weeks – especially in your back, neck, knees, or shoulders.
🔹 Recurrent injuries – if the same joint or muscle keeps acting up, you need to fix the root cause.
🔹 Stiffness or loss of mobility – struggling to lift your arm, bend, or turn your neck fully? That’s not normal.
🔹 Work-related aches – neck or back pain after sitting all day could be a posture or muscle imbalance issue.
🔹 Balance problems – feeling unsteady? Physio can help retrain your stability and coordination.
🔹 Post-surgery recovery – regain strength, mobility, and confidence safely.
🔹 Pregnancy or postpartum issues – pelvic pain, core weakness, or incontinence? Women’s health physio helps.
Early treatment = faster recovery.
Book your appointment today and start moving pain-free again!
🌐 Website - befitphysiotherapy.com
