Sohaam Consulttancy

10/07/2025

🌕✨ Happy Guru Purnima ✨🌕

Today we bow down to our Gurus with deep gratitude. 🙏

The place of Guru in our life is unique. Without Guru, there is no true movement in life. They destroy the darkness of ignorance within us and illuminate our path with the lamp of knowledge.

💛 A Guru is not just a person, but the divine light guiding us towards truth, peace, and liberation.

Let us remember all those who have taught us – parents, teachers, spiritual masters, life itself – and offer our respect with a humble heart.

🕉️✨ May we always walk on the path shown by our Gurus with faith and devotion.

09/04/2024

Celebrate Gudhi Padva: A Festive Start to the New Year!

Gudhi Padva, is celebrated on chaitra shuddha pratipada, is a significant festival celebrated in Maharashtra, India. It marks the beginning of the traditional Hindu New Year and is considered auspicious for starting new ventures and seeking blessings for prosperity and good health.
On the day of Gudi Padva, a chutney of lemonleaves, black pepper, salt, sugar and asafoetida is eaten. This improves digestion.

The change in weather from winter to spring brings about a fluctuation in temperature, making us vulnerable to viral infections such as the common cold, flu, and allergies.

One way to enhance our immunity and safeguard against viral diseases is by incorporating lemon leaves into our daily routine. These leaves are known for their medicinal properties and have been used in traditional medicine for centuries. They are rich in vitamins A, C, and B6, along with essential minerals like iron, potassium, and calcium.

Lemon leaves have antiseptic, anti-inflammatory, and antioxidant properties that can help boost our immune system. They also contain compounds that have anti-viral properties, making them an excellent natural remedy to combat viral infections. Consuming lemon leaves or using them in various forms can have numerous health benefits.

Lemon leaves are also used in traditional medicine for their respiratory benefits. They can help alleviate symptoms of cough, cold, and asthma. The steam from boiling lemon leaves can clear congestion in the chest and relieve a sore throat. Inhaling the vapors of lemon leaves can also help open up the airways, making it easier to breathe.

Apart from consuming lemon leaves, they can also be used topically to treat various skin conditions. The anti-inflammatory properties of these leaves make them beneficial for treating acne and blemishes. They can also help soothe insect bites and reduce redness and irritation on the skin. Applying crushed lemon leaves on the affected area can help alleviate pain and discomfort.

21/06/2023

Yoga is the practice of becoming one, with the soul. Contrary to popular belief, yoga is not an exercise but rather a spiritual practice.Asana, physical posture, are an aspect of yoga but even the word asana means "to sit in stillness."We practice these postures to still the mind so we can know the truth.The ashtanga, eight limbs of yoga, are the guidelines on how to live your most purposeful life. The yamas and niyamas are the internal and external ethics important to following a yogic path.

22/03/2023

As per Hindu calendar, Gudi Padwa is celebrated on Chaitra Shuddha Pratipada i.e. the first day of spring. A Gudhi erected on Gudi Padva is considered to be a symbol of victory and prosperity.
On the day of Gudi Padva, ova, pepper, salt, hing and sugar are divided and eaten along with neem leaves. It improves the digestion process of the person.
Gudi Padwa falls between winter and summer, when the immune system is reduced. At that time, there is a high chance of viral disease. At this time, eating bitter lemon increases the immunity. Lemon leaves are also added to the bath water. . Consuming its leaves in limited quantity is beneficial for seasonal diseases, skin problems, cough etc.

19/03/2023

Tarot cards -
Humans have a natural tendency to be preoccupied with the future. Looking into the past and exploring the future has always fascinated us. Janam kundli is seen to know the future. Numerology is also used. Similar to these methods, there is another method of fortune-telling which is called tarot card reading.

31/12/2022

We should be grateful to the Universe for what we have been given.In fact we are very lucky because we have been blessed with so many good things. He knows what is right and what is wrong for us, so He gives us the things that are right for us, but we always make a list of what we don't get, and that's why we often drift away from Him. So let's welcome the new year by Thanking the Universe.

03/12/2022

Today is Bhagavad Gita Jayanti. In the Gita, although Shri Krishna has mentioned the philosophy, he has mentioned the special importance of Karma Yoga. On the one hand, the importance of science has been mentioned, on the other hand, faith in God has been called upon. Gita guides us at every stage of life. Everlasting Gita is an inspiring book, its regular recitation will definitely guide you.

24/11/2022

Measles
Measles is a highly contagious illness caused by RNA paramyxoma virus.Measles is highly contagious from about four days before to four days after the rash appears. Measles usually starts with cold-like symptoms, and high grade fever followed by a rash a few days later. Recovery is usually complete within 10-14 days.
Do's and Don't during measles -
Bed rest during fever
Drink extra fluids, vitamin C supplements, citrus fruits
Do not scratch violently to avoid secondary infection
Avoid contact 4 days prior and 5 days after appearance of rash.
Vaccination.
Homeopathic treatment for measles can be given in the early stage of disease depending upon the presenting complaints. This will definitely help to improve immunity.

23/10/2022

The whole atmosphere during Diwali is happy, pleasant and healthy. Appetite is also good. During this season, the body can become strong and healthy by doing a lot of exercise, proper diet and walking. Due to good digestive power, any type of food can be easily digested. May be Diwali festival is planned to welcome the season of Hemant. Abhyanga bath and Diwali snacks made from nutritious ingredients such as ghee, jaggery, rice wheat, gram dal etc. add to the festivities.

Proper planning of Diwali time should include exercise, abhyanga.Also, proper amount of diwali snacks should be used to maintain body health. With a little time planning and refraining from overeating in a way that friends and relatives will not feel bad about, the body can definitely be healthy.

22/10/2022

Diwali is about setting goals and not only accumulating gold. Never forget that the word 'Lakshmi' comes from 'Lakshya,' which means 'Goal.' May the light in front of you guide you towards your cherished goals during this Diwali.

12/10/2022