Thought Maps Therapy

Thought Maps Therapy A mental well being service by Psychologist Ruta Sahasrabudhe.

A journey of healing and growth is always worth celebrating.Thank you for sharing!
22/04/2025

A journey of healing and growth is always worth celebrating.

Thank you for sharing!

Overthinking every awkward moment since 2009.
09/04/2025

Overthinking every awkward moment since 2009.

Feeling anxious in social situations? You’re not alone! 💙 Swipe for simple, effective ways to calm your nerves and feel ...
02/04/2025

Feeling anxious in social situations? You’re not alone! 💙 Swipe for simple, effective ways to calm your nerves and feel more confident.

Me: “I’m going to overthink less in 2025.”Also me: *Remembers that one embarrassing moment from 10 years ago
10/03/2025

Me: “I’m going to overthink less in 2025.”
Also me: *Remembers that one embarrassing moment from 10 years ago

More simple ways to regulate your nervous system through movement—because your body holds the stress, but it can also he...
04/03/2025

More simple ways to regulate your nervous system through movement—because your body holds the stress, but it can also help release it. ✨

Discover the power of somatic exercises to enhance your mind-body connection and promote relaxation.✨
01/03/2025

Discover the power of somatic exercises to enhance your mind-body connection and promote relaxation.✨

Grateful for clients who trust the journey. 🌟 Do you think therapy can help you do better?
21/02/2025

Grateful for clients who trust the journey. 🌟

Do you think therapy can help you do better?

Grateful for clients who trust the journey 🌟
21/02/2025

Grateful for clients who trust the journey 🌟

Thought Maps is offering affordable therapy sessions, especially for those who might need extra support during this time...
15/10/2024

Thought Maps is offering affordable therapy sessions, especially for those who might need extra support during this time. It’s a way to make therapy accessible, so everyone can benefit from it without financial stress.

Please avail these services for yourself and anyone who wants to go for therapy but are on a tight budget😄🌻

Address

Pune

Telephone

+919730408847

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