ShapeUp with Ash

ShapeUp with Ash We help people to Lose or Gain Weight, to get in to their best possible shape and Fitness. No Extreme Diet nor Heavy Workout.

One of the most important lessons we can learn in life is to love ourselves because how we treat ourselves, will directl...
01/06/2022

One of the most important lessons we can learn in life

is to love ourselves

because how we treat ourselves,

will directly impact how we treat others.

❤ 💑

- I don't have time😐- My kids don't leave me🤥- I've busy schedule😑- I am not a morning person, in evening I don't find t...
12/05/2022

- I don't have time😐
- My kids don't leave me🤥
- I've busy schedule😑
- I am not a morning person, in evening I don't find time😏
- My family demands more time from me😶
- My work schedule got hectic.😪

There's always going to be something
Life is never going to be perfect,
Stop looking for perfect time and make your health priority.

Start before its too late because motivation doesn't last long.

Ger Involved Get active Work on yourself Become the best version of Yourself Time never comes We have to bring it
07/04/2022

Ger Involved
Get active
Work on yourself
Become the best version of Yourself
Time never comes
We have to bring it

06/04/2022

Are you skipping Breakfast??
This is for you

Many studies have shown the health benefits of eating breakfast. It improves your energy levels and ability to concentrate in the short term, and can help with better weight management, reduced risk of type 2 diabetes and heart disease in the long term.

So If you are having your Breakfast
Is that nutritional???
Comments


Are you able to manage Good Health???Considering Your current Lifestyle????👉Yes👉No👉need Help???Get fit with me 🥰🥰21 days...
01/04/2022

Are you able to manage Good Health???
Considering Your current Lifestyle????
👉Yes
👉No
👉need Help???

Get fit with me 🥰🥰
21 days Transformation Challange for you



🇺🇸

Tired of trying various diets?Tired of not being consistent?Tired of giving up every now and then?Let us help you.Lookin...
01/04/2022

Tired of trying various diets?
Tired of not being consistent?
Tired of giving up every now and then?
Let us help you.

Looking for Result Oriented Fitness program?
W got your back

Online Workout
1 to 1 coaching
Diet plan
Follow up till results
And your Beautiful Transformation 😍
Whatsapp 9370299159





❤️❤️❤️❤️


Address

Wakad
Pune
411057

Telephone

+919370299159

Website

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