What are the opening hours?

Monday 10am - 1pm 5pm - 8pm Tuesday 10am - 1pm 5pm - 8pm Wednesday 10am - 1pm 5pm - 8pm Thursday 10am - 1pm 5pm - 8pm Friday 10am - 1pm 5pm - 8pm Saturday 10am - 1pm 5pm - 8pm

Manomay Homeopathy and Counselling Center

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Manomay Homeopathy and Counselling Center

Mental health( Mind) is as much important as Physical health. Here, is a platform where you can shar

23/07/2025

When spreading mental health awareness isn’t just a duty, but a passion. 🧠🤗😇

26/06/2025

Mindfulness is the pause between impulse and action
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21/06/2025

Yoga have a profound impact on your mind, not just your body. Here's what they do:

🧠 1. Reduce Stress: Yoga lowers cortisol (stress hormone) level.

😊 2. Boost Mood: Yoga increases GABA levels, which helps combat anxiety and depression. Regular movement can lead to a more positive and stable mood.

🧘‍♀️ 3. Improve Focus & Clarity: Yoga trains the mind to stay present through breath and movement.

😴 4. Improve Sleep:It helps regulate sleep patterns by calming the mind and relaxing the body.

🧘‍♂️ 5. Promote Emotional Balance: Yoga helps you observe your thoughts and feelings without reacting immediately.

🧠 6. Enhance Memory & Learning: Yoga improves concentration and cognitive function over time.

03/06/2025

Your words are powerful. A simple shift in language can transform your day. 💭✨
What are you telling yourself today?
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MindsetMatters

24/05/2025

Focus on your power. Let go of what you can’t control, and channel your energy into what you can. Growth starts within.
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17/04/2025

Overthinking isn’t just a mental habit—it affects your nervous system, digestion, and sleep. In psychology, we break the loop through mindfulness and cognitive restructuring.
In homeopathy, remedies like Argentum Nitricum or Calcarea Carbonica can help calm the overactive mind naturally. Healing begins when you listen to your inner world."

How to Stop Overthinking – The Mind-Body Way”

1. Recognize your triggers – What starts the spiral?

2. Use grounding techniques – like 5-4-3-2-1.

3. Write it out – journaling gives clarity.

4. Breathe deeply – you can’t be in panic and calm at once.

5.Positive Affirm: “I choose presence over worry.”

DM to know more details how to stop overthinking
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12/04/2025

Prime minister message on the Day of International Homeopathy Day.
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10/04/2025

"Celebrating World Homeopathy Day with gratitude to Dr. Samuel Hahnemann — the father of holistic healing.

‘The highest ideal of cure is the speedy, gentle, and enduring restoration of Health.’

"

06/04/2025

On this Ram Navami, let’s reflect on strength — not just of the body, but of the mind.

Lord Ram stood for balance, resilience, and unwavering calm even in the face of adversity.
This Ram Navami, let’s take inspiration from him to nurture our mental well-being, find inner peace, and lead with compassion.

Because a *healthy mind is the first step to a purposeful life*.

Wishing you and your family a peaceful and purposeful Ram Navami.
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⚜️🚩🏹

30/03/2025

Happy Gudi Padwa ☘️🌱🎉

16/03/2025

Anxiety is more than just feeling stressed, it's a constant sense of unease that can affect both the MIND & BODY. It often manifests through racing thoughts, physical tension, and an overwhelming sense of fear or worry. It's important to acknowledge and address it, whether through self-care, therapy, or professional support. Remember, you don't have to face it alone, and seeking help is a sign of strength, not weakness.
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08/03/2025

On Women's Day, it's important to recognize the unique challenges women face regarding mental health. Prioritizing self-care, seeking support, and fostering a sense of community are vital steps in empowering women to thrive.

Let's break the stigma, create spaces for open conversations, and honor the strength and resilience women show every day.

Address

Fortuna Business Center Office No. 707, 7th Floor Above Hotel Radha Krishna, Shivar Chowk, Opposite McDonald's, Pimple Saudagar
Pune
411027

Opening Hours

Monday	10am - 1pm
	5pm - 8pm
Tuesday	10am - 1pm
	5pm - 8pm
Wednesday	10am - 1pm
	5pm - 8pm
Thursday	10am - 1pm
	5pm - 8pm
Friday	10am - 1pm
	5pm - 8pm
Saturday	10am - 1pm
	5pm - 8pm

Website

https://manomay-homeopathy-and-counselling-center.business.site/?utm_source=gmb&utm_medium=referral

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