Swapnapurti_healthcare

29/04/2025

Start your fertility Journey with Ayurveda 🤰🍃

Get Consultation & achieve your Fertility Goals🫶




Ayurveda, fertility treatment, ayurveda gynaecologist, ayurveda fertility clinic , conceive naturally

11/03/2025

Conception is not a mechanical thing, we can’t reciprocate it with your sexual activity…

Its indeed a physiological phenomenon,
Have patience, Have faith & Follow proper Guidelines
to conceive earlier..

Both partners health matters for healthy pregnancy 🤰

Follow us for more

(Images courtesy -social media)

27/12/2024

“Struggling with conception can feel overwhelming, but you’re not alone. 💫

Whether it’s due to medical reasons, stress, or timing, there are many factors that can affect fertility.

Take time to prioritize your health with balanced nutrition, stress management, and regular check-ups.

If you’re facing challenges, consider seeking support from a fertility expert. Remember, each journey is unique, and hope is never lost. 🌱

27/12/2024

“Menopause is a natural stage in every woman’s life, marking the end of menstruation and fertility. 🌸

While it’s a time of physical and emotional change, it’s also an opportunity to embrace new beginnings!

Common signs include hot flashes, night sweats, mood changes, and changes in sleep patterns.

But remember, every woman’s experience is unique.

Empower yourself with knowledge, stay active, and prioritize self-care during this transformative phase. 💪💫

Follow for more ❤️

26/12/2024

“Feeding your newborn is a beautiful bonding experience! 💖

Whether you’re breastfeeding or bottle-feeding,

here are some tips to make it smoother:
✨ Find a comfortable position

✨ Feed on demand, not the clock

✨ Watch for hunger cues (rooting, sucking on hands)

✨ Keep the feeding area calm and peaceful

✨ Stay hydrated and nourished!

Trust your instincts and enjoy these precious moments. 🍼💕

Follow for more ❤️

25/12/2024

“Labor is tough, but you’re tougher! 💪🌸

There are many natural ways to manage pain during delivery without medication.

Try breathing techniques, movement, warm baths, massage, and positioning to ease discomfort and stay calm.

Your body is powerful, and with the right support, you’ve got this! 💫

24/12/2024

Know more about -Ovulation !!
It is the release of an egg from the o***y, and it can come with various signs and symptoms.

Here are some common ones:

1. **Change in Cervical Mucus**:
Around ovulation, cervical mucus becomes clearer, thinner, and more slippery, similar to egg whites. This helps s***m travel more easily.

2. **Mild Pelvic Pain or Ovarian Discomfort**:
Some women experience a mild pain or cramp on one side of the lower abdomen, called **mittelschmerz**, which occurs around ovulation.

3. **Increased Libido**:
Hormonal changes during ovulation can increase sexual desire as your body is more fertile.

4. **Breast Tenderness**:
Hormonal fluctuations can cause the breasts to feel swollen or tender.

5. **Slight Rise in Basal Body Temperature**:
After ovulation, your body temperature may increase slightly (about 0.5–1°F), which can be tracked through daily temperature monitoring.

6. **Mood Swings**:
Hormonal shifts can lead to mood changes, including feeling more energetic or irritable.

7. **Light Spotting**:
Some women may experience light bleeding or spotting around ovulation due to hormonal changes.

8. **Increased Sense of Smell or Taste**:
Some women notice heightened senses during ovulation due to hormonal shifts.

If you’re tracking ovulation for fertility reasons, these signs can help you pinpoint your most fertile window.

Follow for more ❤️

23/12/2024

Here are some important tips to help reduce the risk of cervical cancer:

1. **Get Regular Pap Smears & HPV Tests**:
Early detection through routine screenings can identify abnormal cell changes before they develop into cancer.

2. **HPV Vaccination**:
The HPV vaccine helps protect against the most common strains of the human papillomavirus (HPV), which is the leading cause of cervical cancer.

3. **Practice Safe S*x**:
Use condoms to reduce the risk of HPV transmission, which can lead to cervical cancer.

4. **Quit Smoking**:
Smoking weakens the immune system and increases the risk of cervical cancer by making it harder for the body to clear HPV infections.

5. **Boost Your Immune System**:
A healthy immune system helps fight off infections like HPV. Eat a balanced diet rich in fruits, vegetables, and antioxidants, and stay physically active.

6. **Limit S*xual Partners**:
Reducing the number of sexual partners may lower the risk of contracting HPV.

7. **Avoid Early Childbearing**:
Giving birth at a younger age may increase the risk of cervical cancer.

8. **Manage Your Health**:
Regular health check-ups and being aware of any changes in your body can help with early detection and prevention.

Taking these proactive steps can significantly reduce your risk of developing cervical cancer.

Stay informed and take charge of your health!

Follow for more

22/12/2024

Get diagnosed and treated early to avoid surgeries ✨

Ayurveda can help you better to maintain your reproductive health….

Get consultation and avoid surgery….

DM us to know more 💌

Follow us

21/12/2024

“Say goodbye to menstrual cramps with the healing power of Ayurveda 🌿✨

Natural remedies like herbal teas, soothing oils, and mindful self-care can bring relief and balance to your cycle.

Embrace your body’s wisdom and nurture yourself during that time of the month!

DM us for consultation 💌

Follow for more ❤️

12/12/2024

Healthy pregnancy tips 🤰

Do follow for more

03/12/2024