Preserve the joints, Arthritis & sports injury center

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Preserve the joints, Arthritis & sports injury center The NIBM-KONDHWA branch of the PRESERVE THE JOINTS. ARTHRITIS & SPORTS INJURY CENTER is located on th

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28/02/2026

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Knee pain slowing you down? 🦵

ACL and meniscus injuries are common in active individuals and athletes. Ignoring early symptoms can lead to long-term joint damage and arthritis.

✔️ Early diagnosis
✔️ Advanced arthroscopy
✔️ Faster recovery
✔️ Joint preservation

Don’t let knee pain hold you back from living an active life. Get expert care and move with confidence again.

📞 8010033465
📍 NIBM, Pune

JointCare

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26/02/2026

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🦵 Is arthritis stealing your mobility?

Joint inflammation can silently damage cartilage and reduce your movement over time. In India, nearly 15% of people are affected by arthritis — and untreated inflammation can worsen joint erosion rapidly.

Early diagnosis and advanced treatments like arthroscopic procedures and robotic joint replacement can help restore pain-free movement and improve quality of life.

Don’t ignore persistent knee pain, stiffness, or swelling.
✅ Early treatment = Better recovery

📍 Preserve The Joints – NIBM, Pune
📞 8010033465

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24/02/2026

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Strong joints are not luck — they are trained and protected.

Joint pain doesn’t happen overnight, and neither does joint strength. Early care, proper training, and guided rehabilitation can protect your knees, shoulders, and back for years to come.

Don’t wait for severe pain to take action.
Early care builds long-term mobility.

👨‍⚕️ Dr. Yogesh Sisodia
Orthopaedic Surgeon | Sports & Joint Specialist
📍 Preserve the Joints – NIBM, Pune
📞 8010033465

Your movement is your freedom — protect it.






MobilityMatters

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23/02/2026

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🦵 Knee Pain? Don’t Ignore the Signs.

Early detection can prevent surgery and long-term damage.
Get your FREE Knee Arthritis Check and understand your stage of arthritis.

✔️ Find your stage
✔️ Get personalised solutions
✔️ Expert orthopaedic guidance

Your movement matters. Your joints deserve care.

📲 Scan the QR code now for your free assessment.

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21/02/2026

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https://surveymars.com/q/mcVABbiHt

Surgery is not the goal — movement and quality of life are.

At Preserve the Joints, we believe in joint preservation first. Not every pain needs surgery. With the right diagnosis, rehabilitation, and guided treatment, many joint problems can be managed effectively without going under the knife.

Our focus is simple:
✔ Reduce pain
✔ Restore mobility
✔ Improve strength
✔ Enhance long-term joint health

Because your body deserves smart care — not rushed decisions.

📍 Preserve the Joints – NIBM, Pune
📞 8010033465




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16/02/2026

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Hamstring strains are one of the most common sports injuries — especially during high-speed movements like sprinting, sudden acceleration, or deceleration.

It’s not just about strength. Most hamstring injuries occur when the muscle is unable to control load at speed. Without proper speed tolerance, eccentric strength, and neuromuscular control, the risk of re-injury remains high.

Rehab should focus on progressive loading, sprint mechanics, and return-to-speed training — not just basic strengthening.

Train for speed. Build resilience. Prevent recurrence.

— Dr. Yogesh Sisodia
Sports Orthopaedic Surgeon

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14/02/2026

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Pain can be alarming — but it doesn’t always mean structural damage. Many times, pain is the body’s protective response, not necessarily an indication of serious injury.

Understanding the difference helps avoid fear, improves rehabilitation outcomes, and supports long-term recovery. Proper diagnosis, guided therapy, and patient education are key to returning stronger and more confident.

Listen to your body — but interpret pain the right way.

— Dr. Yogesh Sisodia
Orthopaedic Surgeon | Sports & Joint Specialist

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12/02/2026

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https://surveymars.com/q/mcVABbiHt

Instability is NOT weakness.

When your knee “gives way,” it’s not just fatigue — it’s a sign of loss of joint control. Ligament injuries often go unnoticed until they start affecting daily movement, sports performance, and long-term joint health.

Early evaluation can prevent chronic pain, repeated injuries, and surgical complications. Don’t ignore the warning signs your body is giving you.

If you’re experiencing knee instability, get the right diagnosis and treatment — not just rest.

🦵 Stay active. Stay stable. Preserve your joints.

Orthopaedics SportsMedicine

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03/02/2026

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https://surveymars.com/q/mB6zABbiL

Rest alone won’t fix an ACL injury.
Stability doesn’t magically return with time — it comes from the right diagnosis, structured rehab, or timely surgery.
Ignoring instability today can lead to bigger problems tomorrow.
Treat the cause. Restore confidence. Return stronger. 💪🦵

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02/02/2026

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https://surveymars.com/r/ytYpbZYJhG8x

A pop sound during an injury is a warning sign — not something to ignore.
It often means ligament or joint damage that needs proper evaluation.
Early diagnosis can make the difference between full recovery and long-term problems.
Listen to your body. Act early. Protect your joints. 🦵⚠️

Pain while sitting is not normal.If your back, hip, or knee hurts even at rest, your body is sending you a signal — not ...
31/01/2026

Pain while sitting is not normal.

If your back, hip, or knee hurts even at rest, your body is sending you a signal — not a suggestion.
Persistent pain means something needs attention, not delay.

Ignoring it today can turn a small problem into a long-term one tomorrow.
Early evaluation = faster recovery, better movement, better life.

📍 Free assessment available
📲 Book now through the link below





Address

Office 101, The Latitude-Core, Sr. No. 18/6, NIBM Road
Pune
411048

Telephone

+919530495249

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