16/07/2023
Article on Mental Health by Founder - My Counsellor India - MCI, Rupesh R Shukla in Hadapsar Express,
Harriet Tubman once said, “I freed a thousand slaves, I could have freed a thousand more if only they knew they were slaves.”
It is my personal opinion that Mental Health or Career is a totally inappropriate comparison. Mental Health and Career can both go hand in hand. We must take a moment to slow down our lives and
understand that both Mental Health and Career are important to lead a healthy life.
The whole socio-economical system has been designed in such a way that nobody should truly feel happy because happy and content people will lead to a great financial loss for the entire economy.
For example, Global Advertisements and Publicity Campaigns for Skin Care products claim that the use of their products will always make you look youthful and prevent ageing. Launching of new electronic devices and mobile phones almost every three months is probably to make you believe that what you’re currently using is obsolete, and if you don’t upgrade you will be stuck with it, you will become stagnant and will be left out.
This is where the tremendously famous concept of FOMO (Fear Of Missing Out) arouse. Working hard, making it to the highest point in your career, achieving
work-life balance; isn’t this what almost everyone aspires to do? Realistically speaking upgrading or financially growing in your life and becoming the best version of ‘yourself’ is a sign of development
but in this process, you must be aware of your emotions and mental stability.
Upgrading or financially growing in your life and becoming the best version of ‘yourself’ is great but in this journey, few people become insensitive and ignorant towards themselves and fail to acknowledge their own feelings. If your extra working hours, Toxic Work environment is affecting
your mental health then it may give rise to some serious issues in the future. Most people want to be wealthier than they are; They are constantly in a hustle; Keeping themselves busy persistently. In the
pursuit of always looking for something better, or bigger; people don’t even notice that they are experiencing mental fatigue until it is too late. The quench of wanting something eventually becomes greater than the want itself. There is nothing wrong with finding something better but exhausting yourself mentally and physically is unhealthy.
We should take a moment in our lives to ask ourselves, ‘Whatever I am chasing right now, is it delusional or am I on the right path? If you were to regrettably meet your demise tonight, your employer will find a new replacement for
you. It may take some time, maybe a month or two but eventually, someone will replace you.
However, your loved ones and your family will miss you forever. People are so busy making a living that they have forgotten to live. Were you just born to excel in a professional field, make a living out of it, assume responsibility for your family, earn money, and enable yourself and all your family members to lead a comfortable
life? Are you meant to spend your life paying electricity bills, EMI, and home loan instalments? Is that all; Is this your definition of ‘life’? Do we ever spend a moment of silence with our loss or our
accomplishments? Shouldn’t we take a pause to “feel” the delightful moments of life?
Don’t be afraid, you have yourself covered; you had your back in the past and you will have your back in the future as well. The ticking of the clock does not decide whether it is morning, afternoon, or
evening. You simply trust the clock more than you trust the sun. Try instilling the same degree of faith in yourself because when you stop chasing the wrong things, the right things catch up to you.
Oscar Wild said, “To live is the rarest thing in the world. Most people just exist!"
So, Dear readers, the choice is unreservedly yours, do you want to live or do you want to just exist?
https://mycounsellorindia.in
Little information about us👇
My Counsellor India - MCI is a mental health advising firm that offers a range of workshops and counselling sessions to individuals and organizations across India. Our Team is committed to providing professional and confidential support to those who are struggling with mental health issues or simply seeking guidance and self-improvement.
My Counsellor India's workshops are designed to address specific issues related to mental health, Career , Teenagers and Mental Health of Family and also stress management, anxiety, depression, anger management, and relationship problems. These workshops and counselling sessions are led by experienced mental health professionals and trained counsellors .
Rupesh R Shukla (in Marathi - रुपेश रा शुक्ल Rupesh Ra Shukla ) is Founder of My Counsellor India , Nation's Finest Behavioural Psychology Expert , Mindset Trainer, Reputed Career Coach and Mental Health Adviser. Rupesh R Shukla (in Marathi - रुपेश रा शुक्ल Rupesh Ra Shukla ) is Known for providing Personlized Sessions, Mindset Trainning, Career Coaching, adherent Motivation and Practical solutions.His Primary Aim is to spread Awareness about Emotional Struggles /Cognitive Impairment, Anxiety, Fear and Address Depression issues Especially among the Younger generation of our Society. Mr Rupesh Ra Shukla is Founder and Managing Director of My Counsellor India. He is also the
Nation’s Finest Behavioural Psychology Expert and Mindset Trainer.
