What are the opening hours?

Monday 10:30am - 5:30pm Tuesday 10:30am - 5:30pm Wednesday 10:30am - 5:30pm Thursday 10:30am - 5:30pm Friday 10:30am - 5:30pm Saturday 10:30am - 5:30pm

My Mind Matters

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My Mind Matters

Welcome to a world where you can be you!! Our center provides you the space to open up and receive p

13/09/2025

💛 Su***de is not about weakness — it’s about pain that feels unbearable.
💛 Behind every statistic is a real human being, longing to be understood.
💛 Reaching out, listening without judgment, and reminding someone they are not alone can truly make a difference.

This month, let’s hold space for conversations that save lives. 🌿✨
***dePreventionMonth

10/09/2025

✨ World Su***de Prevention Day ✨
Su***de is often the result of deep emotional pain, but it is also preventable. Checking in on friends, listening without judgment, and creating safe spaces for conversations can make a life-changing difference. 💛

Remember:
• Talking about su***de does not plant the idea—it opens the door for hope.
• Small acts of kindness and connection go a long way.
• Seeking professional help is a sign of strength, not weakness.

Let’s stand together, break the stigma, and remind ourselves to look out for one another. 🌻

📅 September 10 | World Su***de Prevention Day
***de ***depreventionmonth

09/09/2025

Asking for help is strength — not weakness. This month, and every month, let’s choose compassion over stigma.
***de ***depreventionmonth

05/09/2025

Behind every confident step and curious question, there’s a teacher who believed first. 🌿 Happy Teacher’s Day to the guides who shape not just minds, but lives.

24/08/2025

So often we’re waiting for someone else to notice our efforts, to clap for us, to validate how far we’ve come. But growth isn’t always loud. 🌱
It’s in the quiet ways you’ve kept going. It’s in the choices you’ve made for yourself. It’s in the tiny shifts no one else may see, but you know they’re there. Even without the applause, your journey matters.

You’ve grown in ways you don’t always give yourself credit for. This is your gentle reminder: ✨ You are doing better than you think.
✨ You deserve to feel proud of yourself.
✨ You are allowed to pause and be grateful for you.

Take a moment today, not to thank the world, but to thank yourself. 💛

20/08/2025

✨ Not everyone loves journaling, and that’s okay. Gratitude isn’t about how you practice it, but about noticing the little things that make life lighter. 🌿

Here are 5 simple ways to invite gratitude into your day, no pen, no paper, just small mindful shifts.

Swipe through and find one that feels right for you. 💛

15/08/2025

Wishing you a very Happy Independence Day! 🇮🇳 May our freedom inspire us to build a stronger, kinder, and brighter nation together.

13/08/2025

💛 Together for Life, Together for Hope 💛

Be part of a meaningful Su***de Prevention Awareness Session led by two dedicated mental health advocates:

✨ Viren Rajput – Founder, Samtol Bipolar Mood Disorder Support Group, Advisory Board Member Connecting Trust (Su***de Prevention), Social Worker, Mental Health Advocate.

✨ Suhasini Ravindranath – 15+ years with Connecting Trust, Counsellor, Play Therapist, Council Member (YWCA & MILT Leadership), Mental Health Volunteer.

📅 14th August 2025
🕟 4:30 PM – 6:15 PM
📍 My Mind Matters Clinic, Pune

🌿 Why join?
Because even one conversation can help save a life and can light the way out of darkness.
Learn to listen, guide, and create safe spaces for those in need.

Dm to register!

11/08/2025

It’s easy to be grateful for the big wins — the celebrations, the milestones, the loud joys.
But what about the quiet constants?
The little things that hold your day together without asking for recognition?

✨ That first sip of chai
🧺 Fresh bedsheets
🌤 A moment of silence before the day begins
📱 A friend who replies with “Got you.”

This week, we invite you to pause and notice:
What’s one small thing you often overlook, but your day would feel incomplete without it?

Write it. Feel it. Maybe even share it in your story and tag us — we’d love to know. 🌱

10/08/2025

Not all siblings say “I love you” out loud.
Some just steal your fries, tease your handwriting, and show up anyway — when it matters most.

This Raksha Bandhan, let’s celebrate the love that doesn’t always look picture-perfect…
But feels like home. 🧡

Tag a sibling who’s been your secret keeper, your biggest bully, and your softest safety net — all rolled into one.

06/08/2025

Gratitude is not just about saying “thank you.”
It’s not a momentary feeling or a polite habit.
It’s a mindset — one that rewires your brain to seek value even in discomfort, imperfection, or routine.

Gratitude doesn’t ignore pain.
It’s not toxic positivity.
It says, “This moment matters. Even this.” 💭

This month at , we’re exploring gratitude beyond clichés.
Let’s understand how it helps us grow, heal, and stay grounded — not just feel good.

03/08/2025

This Friendship Day, let’s celebrate the people who feel like safe spaces. 💛
Friends who listen without judgment, hold space for your silence, cheer for your healing, and remind you—you’re never alone.

In a world that often feels overwhelming, meaningful friendships are therapy in themselves. 🌿

Tag your emotional support crew today.

Address

Vrundawan Bungalow, S. No. 16B, Plot No. 7. Swapnamandir Hsg. Soc, Erandwane
Pune
411004

Opening Hours

Monday	10:30am - 5:30pm
Tuesday	10:30am - 5:30pm
Wednesday	10:30am - 5:30pm
Thursday	10:30am - 5:30pm
Friday	10:30am - 5:30pm
Saturday	10:30am - 5:30pm

Telephone

+919890466056

Website

http://www.mymindmatters.in/

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