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We want to save lives by spreading awareness about Organ Donation, we seek yo Organ Donation Awareness

🧘‍♀️ Stay healthy, stay balanced!Discover simple yoga poses to boost your mind, body, and soul 💪✨
16/08/2025

🧘‍♀️ Stay healthy, stay balanced!
Discover simple yoga poses to boost your mind, body, and soul 💪✨

🥪🍊 Skipping breakfast? It might not be the metabolism villain you think!Metabolism works differently for everyone, and w...
12/08/2025

🥪🍊 Skipping breakfast? It might not be the metabolism villain you think!
Metabolism works differently for everyone, and what matters most is meeting your daily nutrient & energy needs. 🌱💪

Crash diets = quick fix, long-term harm 🚫Choose sustainable habits for lasting health 💪🌱
09/08/2025

Crash diets = quick fix, long-term harm 🚫
Choose sustainable habits for lasting health 💪🌱

Fuel Your Day the Healthy Way! 🌱✨Discover nature’s energy boosters – from bananas to almonds, these foods keep you energ...
06/08/2025

Fuel Your Day the Healthy Way! 🌱✨
Discover nature’s energy boosters – from bananas to almonds, these foods keep you energized and vibrant.

🥚✨ MYTH BUSTED! ✨🥚Are eggs bad for your heart because of their cholesterol?Nope! Most people's blood cholesterol isn’t s...
02/08/2025

🥚✨ MYTH BUSTED! ✨🥚
Are eggs bad for your heart because of their cholesterol?

Nope! Most people's blood cholesterol isn’t significantly affected by dietary cholesterol. In fact, eggs are packed with nutrients that support heart health 💪🧠.
So go ahead enjoy them in moderation as part of a balanced diet! 🍳❤️

Did You Know? Vitamin C isn’t just for fighting colds! 🍊From boosting immunity to helping your body absorb iron better, ...
28/07/2025

Did You Know?
Vitamin C isn’t just for fighting colds! 🍊
From boosting immunity to helping your body absorb iron better, this powerhouse nutrient does it all. Stay healthy, stay informed!

💡 Myth vs FactIt’s not about how long you work out – it’s about how smart you train! 💪
26/07/2025

💡 Myth vs Fact
It’s not about how long you work out – it’s about how smart you train! 💪

🧠 Fuel your brain with the right foods!Add almonds, spinach, grape juice, avocado, and fish to your diet to boost memory...
24/07/2025

🧠 Fuel your brain with the right foods!
Add almonds, spinach, grape juice, avocado, and fish to your diet to boost memory and focus. 🍇🥬🐟

🥒 Cool, Crunchy & Full of Benefits! Cucumbers aren’t just refreshing—they’re packed with health perks! From glowing skin...
22/07/2025

🥒 Cool, Crunchy & Full of Benefits!
Cucumbers aren’t just refreshing—they’re packed with health perks! From glowing skin to smooth digestion and staying hydrated, this green veggie does it all. 💚

✨Fasting not only transforms your relationship with God but also your relationship with your body 🫀🧠. Here are 5 benefit...
20/07/2025

✨Fasting not only transforms your relationship with God but also your relationship with your body 🫀🧠. Here are 5 benefits of fasting for your health 🛐

🍌 Bananas: Nature’s Beauty Booster! 🍃From glowing skin to peaceful sleep, bananas do more than just taste good! Add them...
16/07/2025

🍌 Bananas: Nature’s Beauty Booster! 🍃

From glowing skin to peaceful sleep, bananas do more than just taste good! Add them to your routine and let the magic happen.

🚶‍♂️🚶‍♀️ A step a day keeps illness away!Walking isn't just simple, it's powerful. From boosting immunity to easing stre...
14/07/2025

🚶‍♂️🚶‍♀️ A step a day keeps illness away!
Walking isn't just simple, it's powerful. From boosting immunity to easing stress, a daily stroll fuels both body and mind. 🌿❤️

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