06/12/2025
๐๐ณ ๐ฌ๐ผ๐ ๐๐ฎ๐๐ฒ ๐ก๐ฒ๐ฐ๐ธ ๐ฃ๐ฎ๐ถ๐ป, ๐ช๐ต๐ฒ๐ป ๐ฆ๐ต๐ผ๐๐น๐ฑ ๐ฌ๐ผ๐ ๐ฉ๐ถ๐๐ถ๐ ๐ฎ ๐๐ผ๐ฐ๐๐ผ๐ฟ?
Neck pain has become extremely common due to long sitting hours, poor posture, mobile/laptop overuse, and stressful routines.
In this video, Dr. Kashinath Bangar, Spine, Joint & Pain Specialist at The Painex Clinic, explains the major causes, symptoms, and advanced non-surgical treatment options for neck pain. Common reasons include muscle strain, bad posture, sudden jerky movements, strain from lifting weight, cervical disc bulge/herniation, cervical spondylosis (age-related wear & tear), nerve compression, and tech-neck due to constant screen use. Symptoms may include pain in the neck and shoulders, shooting pain radiating to the arms, tingling, numbness, stiffness, reduced movement, and pain increasing while turning the head.
At The Painex Clinic, diagnosis includes X-ray, MRI, EMG/NCV, and required blood investigations. Treatment options include Pharmacotherapy, Epidural Injections, Radio-Frequency Ablation (RFA), Pulsed RF, IMS/Dry Needling, and other Minimally Invasive Pain & Spine Interventions. All treatments are non-surgical and scientifically proven. Surgical options are considered ONLY if there are red-flag symptoms or the condition is in an advanced stage.
The Painex Clinic is Puneโs trusted centre for Advanced Non-Surgical Pain Management, with 21000+ treated patients, 800+ reviews, and an experienced team of Pain Specialists offering safe, evidence-based, and personalized care.
๐ Deccan | Camp | Nigdi
๐ฒ 9067573355
๐ www.thepainexclinic.com
๐ง๐ต๐ฒ ๐ฃ๐ฎ๐ถ๐ป๐ฒ๐
๐๐น๐ถ๐ป๐ถ๐ฐ โ ๐๐
๐ฝ๐ฒ๐ฟ๐ ๐๐ฎ๐ฟ๐ฒ ๐ณ๐ผ๐ฟ ๐๐ผ๐ถ๐ป๐, ๐ฆ๐ฝ๐ถ๐ป๐ฒ & ๐ก๐ฒ๐ฟ๐๐ฒ ๐ฃ๐ฎ๐ถ๐ป
neck pain treatment, neck pain causes, cervical pain, cervical spondylosis, cervical radiculopathy, neck pain symptoms, neck pain relief, neck pain doctor pune, Dr Kashinath Bangar, The Painex Clinic, pain management pune, slipped disc neck, nerve compression neck, non surgical neck pain treatment, neck pain exercises, neck pain specialist pune, cervical disc bulge, spine pain treatment pune, Pune pain clinic, neck stiffness treatment