15/04/2026
Try this simple breathing technique for beginners in your daily life whenever you feel nervous, anxious, or under stress. In this reel, Devendra demonstrates a powerful centering technique through conscious breathing — a practice you can use anytime, anywhere to return to calm.
This is one of many practical meditation tools taught at the OSHO International Meditation Resort in Pune, India. Once you experience meditation in a deeper way, it becomes a natural part of daily life — helping you stay centered, fresh, and at ease in any situation, whether at work, at home, or in challenging moments.
Want to learn meditation in depth and live more relaxed?
Join "OSHO Active Meditations In-Depth," a 2-day course exploring the science and experience behind OSHO's revolutionary active meditation techniques.
📅 When: From the 4th to the 5th of every month
📍 Where: OSHO International Meditation Resort, Pune, India
⏱ Duration: 2 days
👉 Learn more and register: https://bit.ly/MV-OSHO-Active-Meditation-In-Depth
“If your inner being changes, your whole outer life will be totally different. It will have a different fragrance, a different beauty, a different grace. And when your inner being is changed and becomes a flame of light, you will become a light unto others too. You will become a beckoning light, a great herald of a new dawn. Your very presence will trigger revolutions in other people’s lives."
Osho, The Dhammapada: The Way of the Buddha, Vol. 8, Talk 1