desssidiet_by_shwetathakrar

desssidiet_by_shwetathakrar “Health”
Eat Today for Tomorrow..♾
Invest in your healthy weightloss today with & Reward urself with Sustainable Weight!

Which pain do you experience most?⬇️ Comment below 👇Headache | Neck | Gut | Joints
02/01/2026

Which pain do you experience most?
⬇️ Comment below 👇
Headache | Neck | Gut | Joints

Half teaspoon. Big winter impact.Cinnamon isn’t just a spice — it’s rich in antioxidants, anti-inflammatory compounds, a...
29/12/2025

Half teaspoon. Big winter impact.
Cinnamon isn’t just a spice — it’s rich in antioxidants, anti-inflammatory compounds, and metabolism-supporting properties that can uplift your winter wellness routine.�
Healthline
From bolstering immune function to supporting heart health, blood sugar regulation, and digestive comfort, a pinch of cinnamon daily can make a real difference.�
DY Patil Ayurved College
Here’s how to make it a habit 👇
✨ Mix with warm water
✨ Stir into chai or coffee
✨ Blend into smoothies
✨ Sprinkle on meals
Save this post so you remember these daily cinnamon tips 🍃
Know someone who gets winter coughs every year? Share this with them
Follow for Ayurveda-inspired routines, natural immunity tips, and metabolism support 🌿
(Fat burner, immunity, sugar, cough, cold, warm)

Few of my favourites from 2025 #2025
28/12/2025

Few of my favourites from 2025

#2025

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