Optimal health care and solutions

Optimal health care and solutions Here, we have a team of experienced health experts and dieticians, who will share their in-depth knowledge about how reverse the deseases.

16/09/2021







15/09/2021






06/09/2021

*TO ALL OF US WHO ARE BETWEEN 45 - 80 YEARS OLD, HERE ARE SOME SIMPLE AND USEFUL SUGGESTIONS FOR EACH OF US* *Always che...
20/07/2021

*TO ALL OF US WHO ARE BETWEEN 45 - 80 YEARS OLD, HERE ARE SOME SIMPLE AND USEFUL SUGGESTIONS FOR EACH OF US*

*Always check:*
1. Blood pressure
2. Blood sugar
3. Triglycerides
4. Cholesterol
5. Uric acid 6.Cretinen(Kidney)

*Minimize:*
1. Salt
2. Sugar
3. Bleached flour
4. Dairy products
5. Processed food
6. Maggi cubes
7. Bakery Products

*Food needed:*
1. Vegetables
2. Legumes
3. Beans
4. Nuts
5. Eggs
6. Cold pressed oil (Olive, Coconut, ...)
7. Fruits
8.Fish
9.Chicken
10.Mutton
11.Dry fruits

*Three things you should try to forget:*
1. Your Age
2. Your Past
3. Your Complaints

*Three essential things:*
1. Your Friends
3. Your positive thoughts
4. A clean and welcoming home.

*Three basic things:*
1. Always smile / laugh
2. Do regular physical activity at your own place
3. Check and control your weight

*Seven essential things:*
1. Do not wait until you are thirsty to drink water
3. Do not wait until you are sleepy to sleep
4. Do not wait until you are tired to rest
5. Do not wait until you are sick to have medical examinations
6. Do not wait for miracles to trust God
7. Never lose confidence in yourself
8. Stay positive and always hope for a better tomorrow ...

’s_Disease
10/07/2021









’s_Disease

09/07/2021






I got the level 1 certification for health advisor , hurray , thank u god.
23/06/2021

I got the level 1 certification for health advisor , hurray , thank u god.

The power of positivity will keep u healthy
06/06/2021

The power of positivity will keep u healthy

26/05/2021

To be a health advisor , and recommend how to live healthy lifestyle. And help those people are suffering from diseases like asthama, cancer, arthritis, hairfall, fatty liver, heart problems, skin problems, vision problems, etc.

Contact 8090584046

26/05/2021

To be a health advisor , and recommend how to live healthy lifestyle. And help those people are suffering from diseases like asthama, cancer, arthritis, hairfall, fatty liver, heart problems, skin problems, vision problems, etc.

Address

Rewari

Telephone

+918787015878

Website

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