Indian School of Yoga

02/06/2025

Enlightenment is not Pacifism.

Pacifism is an ideology; like all ideologies, it can become a cage. When adopted as a rule, it simply replaces the rigidity of violence with the rigidity of avoidance. One blind certainty traded for another.

The awakened do not act from ideology. They respond from presence, which is alive and fluid. Sometimes, it speaks gently, sometimes it roars, sometimes it forgives, and yes, sometimes it takes the sword.

It does not seek the comfort of passive virtue. It embodies truth—raw, contextual, and uncontainable. This is the paradox of awakening: a tranquility that roars, a peace ignited by passion, a stillness brimming with action.

23/05/2025

200-Hour Yoga Teacher Training in Rishikesh
Awaken the Teacher Within You 🧘‍♂️

Join the 200-Hour Yoga Teacher Training Course at India School of Yoga, nestled in the heart of Rishikesh — the Yoga Capital of the World.

✅ Deepen your practice
✅ Master traditional yogic wisdom
✅ Learn modern teaching methodology
✅ Begin your journey as a certified yoga teacher

🌿 Where ancient roots meet modern growth.

Location:- rishikesh ( india)
Contact us:-
📞- +918218 440445
Web :- www.indiaschoolofyoga.com
🔗Link in bio

22/05/2025

3 Powerful Asanas & Their Benefits 🧘♂️✨

🔹 Utthita Hasta Padangusthasana – Boosts balance, stretches legs, and sharpens focus.

🔹 Visvamitrasana – Builds strength, opens hips, and improves flexibility.

🔹 Vatayasana – Relieves gas, aids digestion, and soothes the lower back.

Location:- Rishikesh, India

Contact us:-

Mobile no:- +918218 44044

Website:- www.indiaschoolofyoga.com

12/05/2025

“When walking on a path, you perceive all the features of the landscape, grass, trees, clouds; but they don’t leave impressions in your mind. In this manner you must act in the world. Do everything but leave the impressions behind.”

23/03/2025

Natarajasana, also known as the Lord of the Dance Pose, is a standing backbend and balancing yoga posture that embodies grace, strength, and flexibility. The name comes from Sanskrit, where “Nata” means dancer, “Raja” means king, and “Asana” means pose. This asana symbolizes the cosmic dance of Lord Shiva, also known as Nataraja, the Lord of Dance in Hindu mythology.

30/01/2025

12/12/2024

14/10/2024

Rishikesh balance and flow retreat🧘🕉️

Balance and flow is an idea designed to inspire exploration of the body and mind. It is through thoughtfully structured yin energy (asanas) that harmonises with the breath gradually transitioning to yang energy in preparation for Shaolin style martial arts training and hard qigong.

Planned in rishikesh the spiritual capital of world the experience aims to reduce the chaos of daily life by fostering self awareness through -

- Daily pranayama
- Natural and holy dips in mother Ganga
- Nutritious meals
- Uplifting sound healing sessions
- Rigorous martial arts training
- Immersing into inversions in practice
- Finding peace and tranquility in the abode of holy Ganga's aarti
- Connecting and engaging over wholesome meals with like minded individuals from around the globe
- Soulful mantra chanting and music gathering on the banks of river Ganga.
We invite and encourage you to come out of the the regular and monotonous routines and pattern of lifestyle. Submit a leave request to your employer compassionately, allowing yourself the opportunity to find peace in serenity of Himalayas and tune your energies with us.

Our goal is for you to feel at home in the shelter of Himalayas while undergoing the intentful routine and holistic regimen. Elevating you to a highest potential of your self. The refreshing and rejuvenating dips of mother Ganga will facilitate the release of stress and all those burdens holding on to you since a long time.

Join us for this transforming 4 nights retreat and discover the essence of beauty in life.

Dates - 28th November - 2nd December, 2024.

DM us for more details.🙏

26/08/2024

Yoga.
"Transform your practice and your life with our 200-hour and 300-hour Yoga Teacher Training in Rishikesh!

Join the India School of Yoga for the best yoga school at the best price for an authentic, immersive experience.

Limited spots available—book now and embark on your journey to becoming a certified yoga teacher. 🧘‍♀️

24/08/2024

"Karmaṇy-evādhikāras te mā phaleṣhu kadāchana |
Mā karma phala hetur bhūr mā te sango 'stv akarmaṇi ||"

Meaning:
"You have the right to perform your prescribed duties, but you are not entitled to the fruits of your actions. Never consider yourself to be the cause of the results of your activities, nor be attached to inaction."
"Transform your practice and your life with our 200-hour and 300-hour Yoga Teacher Training in Rishikesh!

Join the India School of Yoga for the best yoga school at the best price for an authentic, immersive experience.

Limited spots available—book now and embark on your journey to becoming a certified yoga teacher. 🧘‍♀️

23/08/2024

Yoga Teacher Training Testimonial.

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"Transform your practice and your life with our 200-hour and 300-hour Yoga Teacher Training in Rishikesh!

Join the India School of Yoga for the best yoga school at the best price for an authentic, immersive experience.

Limited spots available—book now and embark on your journey to becoming a certified yoga teacher. 🧘‍♀️