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Doug Ananda Yoga Page 500 hours RYT Hatha/Ashtanga Yoga, 200 Hours RYT Himalayan Kundalini Yoga

‼️ SCAM ALERT ‼️ THIS IS A FAKE ACCOUNT. Please report. Do not reply to messages. This is not me. 🙏🏽
22/03/2025

‼️ SCAM ALERT ‼️ THIS IS A FAKE ACCOUNT. Please report. Do not reply to messages. This is not me. 🙏🏽

Lord Hanuman, the Monkey God, a Hindu deity symbolic of great loyalty, strength and protection from evil, who could inst...
09/09/2024

Lord Hanuman, the Monkey God, a Hindu deity symbolic of great loyalty, strength and protection from evil, who could instill fear in his enemies and remove fear from his friends. A shapeshifter who could move at the speed of thought and the ability to travel wherever he wishes. Blessed with immortality, immunity from fire, protection from all objects and weapons. The most devoted follower of Lord Ram and Sita, so much they live in his heart ❤️

As I begin a new journey, I call upon the blessings of Lord Hanuman for safety, humility and good health 🙏🏽✨🕉️

Stay tuned! Epic adventures await 🤩

27/06/2024

Bookmatched western cedar top and bottom, figured maple sides, bloodwood end blocks. 25 string monochord in G.

These are looking very pretty 😍 such a satisfying process watching the natural beauty of the wood come to life. Finishin...
24/05/2024

These are looking very pretty 😍 such a satisfying process watching the natural beauty of the wood come to life. Finishing, hardware and strings left to go. These will be 25 string Monochords primarily used in sound therapy. These will be available for purchase soon. DM me for details 🙏🏽✨🕉️

I have reached 700 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉So ...
29/03/2024

I have reached 700 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉So honoured and grateful to learn and grow with all of you! 🙏🏽✨🕉️💕

Part 4. Chakra notes, Summaries and Kundalini Awakening Anahata Chakra ❤️The heart chakra is the center of the entire ch...
23/01/2024

Part 4. Chakra notes, Summaries and Kundalini Awakening

Anahata Chakra ❤️

The heart chakra is the center of the entire chakra system. It is said, in this present age, the collective consciousness is passing through a phase of Anahata. In most people, it is not completely active but functions slightly. It connects the 3 lower physical and emotional centers to the 3 higher mental and spiritual centers. Its purpose is to achieve perfection through love. It brings us the capability to empathize and sympathize with others and to experience the harmonious cosmic vibrations we perceive through the creative sciences, nature, music, art, and poetry. Images, words and sounds are transformed into feelings and emotions. Sorrow, pain, separation and loss of love are also expressed in the heart chakra. The heart chakra contains the potential for transformation and healing, for ourself and others, for compassion, understanding, and an expansive joy that includes all life. Vishnu granthi, the second psychic knot is located here, it represents the bo***ge of emotional attachment, the tendency to live life based on the strength of emotions and feelings rather in light of the spiritual or divine quest. It is said, one who meditates on the heart chakra is adored by others, full of wisdom, has inspired speech and the ability to enter another’s body at will. Ta***ic scriptures say that in Anahata thoughts and desires are materialized and fulfilled. If your consciousness remains in the lower chakras you will still be ruled by fate or destiny, in Anahata you become master over the situations of life.
🕉️Functioning Anahata Chakra:
You radiate natural warmth, sincerity and happiness. This opens the hearts of people around you and you inspire confidence and joy. Compassion and willingness to help come naturally to you. You can change the world around you, unite or heal people in your surroundings. Your feelings and emotions are free from inner disturbances, conflicts, doubts or uncertainty. You are motivated by the joy of giving and do not expect to gain anything in the process. You are aware of the cosmic world, divine love and harmony. You recognize that all beings, human or animal, live in your heart and see their life as part of your life. You have the feeling of being alive and you embody the everlasting expression of divinity and bliss.
🕉️Non Functioning of Anahata Chakra:
You are injury prone and dependent on the love and affection of others. When you experience rejection, you are deeply hurt, you withdraw inside and are sad and depressed. Your fear of rejection prevents you from expressing love or find the right way to do it, and it then reconfirms your fears repeatedly like a circle with the same outcome of rejection. You try to compensate for your lack of love by being overly friendly or helpful but whenever your heart is being asked to open, you avoid the situation or shut yourself off because you are afraid of being hurt. If it is completely closed you can be heartless, indifferent and cold. You require strong stimulation to feel anything. You are out of balance and suffer from depression.
🕉️Kundalini Awakening Anahata Chakra:
It is only when you reach Anahata that you become a real yogi, until then you are a yoga practitioner. Here you are completely established in yogic consciousness rather than anything external or concerning faith. According to the tantras, whatever you think or wish comes true. If an awakening occurs and you do not know the powers of your mind and have any negative mental tendencies, ruled by fears, or hold dark approaches to life, then you will fall prey to them and fall back to the lower chakras, where there is hardly any chance of making a second start. It is important to have firm control over the mental tendencies and fantasies of the mind when whatever you wish for comes true. When all our thoughts become reality, we must be constantly alert or we could be the source of our own destruction. You must be extremely optimistic and positive, always full of hope. Physically, mentally and spiritually you must be at peace with yourself and the whole community at large. Anahata chakra awakens universal, unlimited love for all beings. All your actions are ruled by unselfishness and deep spiritual compassion. Your love does not involve bargaining, it is free from expectations. Even if you meet a murderer, a thief, or you are amidst poverty, suffering, war, or emotional crises you have to think “the whole world is in me” or “I am in everyone”. Once you can develop this attitude the kundalini will shine forth and rise to the fifth chakra-vishuddhi, the center of immortality. Prior to awakening Anahata one may feel irregular functioning of the heart, rather than feeling ill, they feel healthy and need little sleep. In kundalini awakening, there is complete emotional balance. Voices from other realms may be heard and buzzing or humming sounds. One may become an inspired poet or musician. One may manifest psycho-kinetic or clairvoyant abilities. They become sensitive to the feelings of others and have the the ability to heal others either by touch or with their spiritual energy. One develops non-attachment to worldly things, a constant feeling of optimism, an understanding that good and bad co-exist, relaxed, free and peaceful. The pleasures of dualistic life become meaningless.

🕉️Sources: Kundalini Ta**ra ~Saraswati, The Chakra Handbook ~Sharamon, Baginski

Part 3. Chakra Notes, Summaries and Kundalini AwakeningManipura ChakraThe solar plexus chakra represents our sun energy ...
14/01/2024

Part 3. Chakra Notes, Summaries and Kundalini Awakening

Manipura Chakra

The solar plexus chakra represents our sun energy and power center from which our emotional energy radiates. It represents our personality, our social identity and adaptability to social patterns and structures. It purifies the desires and wishes of the lower chakras and transforms them into higher energy patterns and shapes our being. It is the center of willpower and achievement. It radiates and distributes pranic energy throughout the entire human system. This is the last of the mortal planes. Meditation on manipura leads to knowledge of the entire physical system. When it is purified and activated, the body becomes disease free, luminous and consciousness does not fall back into the lower states.
🕉️Functioning Manipura Chakra:
We feel enlightened, full of joy and inner richness. There is a feeling of peace and inner harmony with your Self. There’s a natural capacity to accept your own feelings, wishes and experiences and see them as a necessary part of your development. You are full of light and energy, it envelops your body and protects you from negative vibrations and radiates into your environment. Your wishes are often fulfilled spontaneously and you attract everything you are seeking. You live in the knowledge of abundance.
🕉️Non Functioning Manipura Chakra: You want to manipulate everything in accordance with your own wishes and unable to develop a sense of your own worth. With this you seek satisfaction in finding yourself in the material world. You cover up feelings of inadequacy by being overly active and you find it difficult to let things go or simply relax. Material well-being is of primary importance. Your emotions are blocked and you get upset easily. You feel dejected and discouraged. You see obstacles everywhere that prevent you from fulfilling your desires. Acceptance and approval of your parents, and society have suppressed your emotions and you try and win approval by conforming and people pleasing. When faced with difficulties you feel ill and uncertain and prefer to avoid new challenges or experiences in life. In this state you become lifeless, lacking in vitality and energy. Life is hindered by poor health, depression, lack of motivation and commitment in life.
🕉️Kundalini Awakening in Manipura Chakra:
Up to this point, kundalini may awaken and arise many times, only to recede again, but awakening in Manipura is considered a confirmed awakening. In Manipura, the awakening becomes ongoing and there is little chance or danger of downfall or devolution of consciousness. To sustain this awakening is not easy and takes continuous efforts to bring about further progress. It is the union of prana and apana, where these 2 vital forces meet in the naval center and kundalini awakening takes place like a blast. Here consciousness evolves to higher spiritual perspective and higher planes of existence. All the bliss, noble views, perfect ideas, and greater possibilities of human consciousness are realized. Psychic powers here are benevolent and compassionate while those which manifest in the lower chakras are tinged by the dark aspect of the lower mind. The powers gained here are the ability to create and destroy, self-defence, finding hidden wealth, no fear of fire, knowledge of one’s physical body, freedom from disease and the ability to withdraw the energy to Sahasrara.

🕉️Sources: Kundalini Ta**ra ~Saraswati, The Chakra Handbook ~Sharamon, Baginski

Part 2. Chakra Notes and Summaries and Kundalini Awakening Swadhisthana Chakra The sacral chakra is the center of primor...
12/01/2024

Part 2. Chakra Notes and Summaries and Kundalini Awakening

Swadhisthana Chakra

The sacral chakra is the center of primordial emotions, s*xual energies and creativity. It responds to the emotional sphere on the astrological plane. It is considered to be the seat of Shakti, the female aspect of God in the form of creative energy. It is the basis of human existence, the unconscious mind and the storehouse of mental experiences. All the karmas, past lives, instinctive drives that come from the depths of the unconscious exists here.
🕉️Functioning Sacral Chakra:
It displays itself in the natural flow of life and feelings, you open yourself towards others and behave naturally with the opposite s*x. There is joy, creation and life fills you with awe and enthusiasm. There is harmony and flow of creative life energy, an all embracing sense of union with nature and a feeling of inner wholeness. Your feelings are genuine and undistorted, your actions are creative. You stimulate your own life and also the lives of others.
🕉️Non Functioning Sacral Chakra
Low self-esteem, emotional paralysis, s*xual coldness. Life seems dreary and not worth living. This often originates during puberty and a lack of contact or tenderness from infancy. This can manifest s*xual energies in an inappropriate way, excessive s*xual fantasies, suppressed desires, using s*x like a drug. Uncertainty and tensions often arise with the opposite s*x. Sensuality tends to be rough or a need to force the satisfaction of your s*xual desires. And living in constant need of s*xual gratification or attention.
🕉️Kundalini Awakening Sacral Chakra: Observance of vegetarian diet is said to be important for the awakening of this chakra. One who meditates on kundalini here is freed from lust, anger, greed. Words flow with reasoning and one becomes like the Sun illuminating the darkness of ignorance. The karma’s embedded here are often a hindrance to the rising kundalini and after the initial awakening it returns again and again to dormancy due to this karmic block. When the explosion takes place, the aspirant is often confused and disturbed by the activation of all this unconscious material. As all these karmas and samskaras are being expelled, feelings of anger, fear, s*xual fantasies, temptations and passions emerge. You may also experience lethargy, indolence, depression, procrastination or you may want to sleep and sleep. Sexual awareness and desires are very acute, having continual fantasies fueled by primal energy. The aspirant must resist all of this or real awakening will become more difficult. If one accepts and understands that desire can never be satisfied even in thousands of lifetimes, one may pass successfully otherwise swadhisthana is like an impenetrable iron curtain. When no s*xual desires of any kind manifest or no more personal attraction that means kundalini has passed beyond this chakra. According to Ta**ra texts through the awakening of this chakra, psychic powers gained are loss of fear of water, intuitive knowledge, awareness of astral entities, and the ability to taste anything desired for oneself or others. Due to ignorance and confusion, the powers awakened at this level come with maleficant mental attributes, often becoming a vehicle for personal or lower tendencies rather than the divine. This is the most difficult chakra to go beyond, you must improve your psycho-emotional life however once you pass you will not have to face these explosive traumas again. For these reasons, I don’t believe most people awaken anything beyond Mooladhara.
**see previous post on Mooladhara Chakra for more information

🕉️Sources: Kundalini Ta**ra ~Saraswati, The Chakra Handbook ~Sharamon, Baginski

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