Gatto_ Yoga Girl

12/12/2023

Our first yoga retreat 🙏with ( France)
My first step towards my Dream❤️

22/10/2022

Benefits of Lion pose
* Increase self-confidence
*Reduces thyroid
*Cure sore throat ( गले का सूजन)
* Reduces stammer ( तुतलाने की समस्या)

Stay tune with me for regular yoga videos.

Online classes are available :-

Whatsapp- +917409661408
DM me at following link 👇
Follow me on social media
✓Instagram -https://www.instagram.com/p/CY9fEXwvi6d/?utm_medium=copy_link
✓Facebook- https://youtube.com/channel/UCmhzO-4vCxbxi1xLC42NPpQ

Yoga Page - https://www.facebook.com/Poojaranayoga/

16/10/2022

https://youtu.be/Hw6ShDwzpwM

Kidney,lever, Aur pet ki charbi se rahat | Paschimottanasana| पश्चिमोत्तानासन| Stay tune with me for regular yoga videos.Online classes are available :...

11/10/2022

https://youtube.com/shorts/gcYujVgW2o0?feature=share

Khana khate samay Pani Kab piye 🤔? | When should you drink water while having food? | tune with me for regular yoga videos.Online classes are avai...

05/10/2022

https://youtu.be/VGbAPxlI_dg

एक आसन और अनेक फायदे| मंडूकासन| Mandoka Asan|sugar control| Constipation|Improves Digestion | your queries mandoka asanhow to improve digestion cure co...

28/09/2022

https://youtu.be/gDAzQ-rkMbg

Full body joint movements for all Daily light excercise for all age group Best yoga light excercise Your queries Daily joint movements Daily light morning e...

14/09/2022

which one is best ? swipe for next photo👉

12 to 19 September 

Balance poses help to increase focus and concentrate ! They also develop confidence inside out that can help in decision-making!! 

In Yoga, it is said, along with our practice of yoga, one must perform one Standing Balance Pose Everyday!! 

Keeping that in mind, we are bringing the beautiful challenge to practice Standing Asanas for 8 days!! 

Let's practice together  !!❤

Hosts :


aimz 

 
hemaxi 



Sponsors:





Standing Balance Poses:

(1) One Legged a chair ✅

(2) Warrior 3✅

(3) Bird of Paradise ✅

(4) Dancer / Sugarcane 

(5) Standing hand to big toe 

(6) Tree pose

(7) Eagle pose

(8) Last Yogi's choice

Rules 💃
1. Follow all hosts & sponsors
2. Repost the flyer with the caption & tag some friends to join in.
3. Post a photo daily using
4. Tag/mention all hosts & sponsors.
5. Keep your profile on public and mention your country of residence.
6. Enjoy 💃

13/09/2022

12 to 19 September 

Balance poses help to increase focus and concentrate ! They also develop confidence inside out that can help in decision-making!! 

In Yoga, it is said, along with our practice of yoga, one must perform one Standing Balance Pose Everyday!! 

Keeping that in mind, we are bringing the beautiful challenge to practice Standing Asanas for 8 days!! 

Let's practice together  !!❤

Hosts :


aimz 

 
hemaxi 



Sponsors:





Standing Balance Poses:

(1) One Legged a chair ✅

(2) Warrior 3✅

(3) Bird of Paradise 

(4) Dancer / Sugarcane 

(5) Standing hand to big toe 

(6) Tree pose

(7) Eagle pose

(8) Last Yogi's choice

Rules 💃
1. Follow all hosts & sponsors
2. Repost the flyer with the caption & tag some friends to join in.
3. Post a photo daily using
4. Tag/mention all hosts & sponsors.
5. Keep your profile on public and mention your country of residence.
6. Enjoy 💃

12/09/2022

🤸‍♀️New AloYoga Challenge 🤸‍♀️



12 to 19 September 

Balance poses help to increase focus and concentrate ! They also develop confidence inside out that can help in decision-making!! 

In Yoga, it is said, along with our practice of yoga, one must perform one Standing Balance Pose Everyday!! 

Keeping that in mind, we are bringing the beautiful challenge to practice Standing Asanas for 8 days!! 

Let's practice together  !!❤

Hosts :


aimz 

 
hemaxi 



Sponsors:





Standing Balance Poses:

(1) One Legged a chair ✓

(2) Warrior 3

(3) Bird of Paradise 

(4) Dancer / Sugarcane 

(5) Standing hand to big toe 

(6) Tree pose

(7) Eagle pose

(8) Last Yogi's choice

Rules 💃
1. Follow all hosts & sponsors
2. Repost the flyer with the caption & tag some friends to join in.
3. Post a photo daily using
4. Tag/mention all hosts & sponsors.
5. Keep your profile on public and mention your country of residence.
6. Enjoy 💃

07/09/2022

Reposted 🤸‍♀️New AloYoga Challenge 🤸‍♀️



12 to 19 September 

Balance poses help to increase focus and concentrate ! They also develop confidence inside out that can help in decision-making!! 

In Yoga, it is said, along with our practice of yoga, one must perform one Standing Balance Pose Everyday!! 

Keeping that in mind, we are bringing the beautiful challenge to practice Standing Asanas for 8 days!! 

Let's practice together  !!❤

Hosts :


aimz 

 
hemaxi 



Sponsors:





Standing Balance Poses:

(1) One Legged a chair 

(2) Warrior 3

(3) Bird of Paradise 

(4) Dancer / Sugarcane 

(5) Standing hand to big toe 

(6) Tree pose

(7) Eagle pose

(8) Last Yogi's choice

Rules 💃
1. Follow all hosts & sponsors
2. Repost the flyer with the caption & tag some friends to join in.
3. Post a photo daily using
4. Tag/mention all hosts & sponsors.
5. Keep your profile on public and mention your country of residence.
6. Enjoy 💃