30/05/2025
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Kundalini is a concept from ancient Indian spiritual traditions, particularly within Ta**ra, Yoga, and Vedanta. It refers to a form of primal energy (or shakti) believed to be coiled at the base of the spine, often symbolized as a serpent.
Core Concepts of Kundalini
Location: Kundalini is said to reside in the Muladhara chakra (root chakra) at the base of the spine.
Awakening: Through specific spiritual practices—such as meditation, breath control (pranayama), mantra chanting, asana (postures), and energy work—Kundalini can be awakened.
Rising Energy: Once awakened, Kundalini energy rises through the Sushumna nadi (central energy channel), passing through the seven chakras.
Goal: Full awakening leads to spiritual enlightenment, expanded consciousness, and union with the divine or cosmic consciousness.
Seven Chakras Kundalini Passes Through
Muladhara – Root chakra (survival, grounding)
Svadhisthana – Sacral chakra (creativity, emotion)
Manipura – Solar plexus chakra (power, will)
Anahata – Heart chakra (love, compassion)
Vishuddha – Throat chakra (expression, truth)
Ajna – Third eye chakra (intuition, insight)
Sahasrara – Crown chakra (divine connection)
Kundalini Awakening Symptoms
Awakening can bring about both blissful and challenging experiences:
Heightened intuition and perception
Intense energy surges
Emotional releases
Physical sensations (heat, tingling)
Altered states of consciousness
If you're interested, I can guide you through a basic Kundalini meditation, explain more about the chakras, or recommend books and resources. Would you like that?
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