Rubina Khatoon Vlogger

30/09/2025

My classroom

28/09/2025

Subh navratri celebration in my college campus Quadra institute of ayurveda

26/09/2025

✅ How to Check Blood Pressure at Home | Step-by-Step Guide
Learn how to check your blood pressure accurately at home using a digital or manual blood pressure monitor. In this video, we'll walk you through:
🔹 What equipment you need
🔹 Step-by-step instructions
🔹 Common mistakes to avoid
🔹 Tips for accurate readings
🔹 When to see a doctor
Taking regular blood pressure readings can help you monitor your heart health and catch potential issues early. Whether you're managing hypertension or just being proactive, this guide is for you!
📌 Timestamps:
00:00 Introduction
00:45 Why Checking Blood Pressure Matters
01:30 Tools You'll Need
02:10 Step-by-Step Instructions
04:00 Tips for Accurate Readings
05:15 What the Numbers Mean
06:30 When to Contact a Doctor
07:00 Final Thoughts
📍 Recommended Devices:
🩺 Omron Digital Monitor:

24/09/2025

18/09/2025

🌿 Welcome to My Herbal Garden! 🌿
In today’s vlog, I’m taking you on a peaceful tour of my herbal garden — a green oasis filled with aromatic herbs, healing plants, and natural beauty. From basil and mint to rosemary and lemongrass, you’ll see how I grow, care for, and harvest a variety of medicinal and culinary herbs right at home.
✨ What’s Inside This Vlog:
✅ Herb varieties I grow
✅ Gardening tips for beginners
✅ Natural pest control methods
✅ DIY herbal remedies & tea ideas
✅ How I use herbs in everyday life
Whether you’re a nature lover, aspiring gardener, or just looking for some green inspiration, this vlog is perfect for you. Don’t forget to like, comment, and subscribe for more nature-focused content! 🌱

15/09/2025

Falak tak chal sath mere💫………

17/10/2024

10/10/2024

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08/10/2024

🤍🤍🤍

30/09/2024

Khamoshi 🤫

27/09/2024

🧣

27/09/2024

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