Singla's Diet Clinic

Singla's Diet Clinic Weight Release and Health Management Programs - 9997666440, 9193353737
SINGGLAS WELLNESS , BB 11 Lane 3, Model Colony, Rudrapur,
U.S. Nagar,Uttarakhand Dt.

Singla's Diet Clinic is a nutritionally supervised Weight Release and Health Management Clinic managed by Dt. Manjula Singla, (N.D.) M.D (A.M.), a Spiritual Diet Counselor, renowned Dietician and Nutrition Expert. Our aim is to make everyone healthy through Quantum healing of Body, Mind and Spirit. We provide ‘health care through diet’. With a mission to promote well-being among the common people

and help regain health by completely natural means, we have designed diet therapies on the basis that nature has enough for everyone’s need but not for everyone’s greed. Our diet therapies address various lifestyle problems like obesity, Type2 diabetes, hypertension, high cholesterol, digestive disorders, liver problems, kidney problems, arthritis, osteoporosis, PCOS etc with nutritional therapy, behaviour modification, exercise and spiritual counselling. The diet therapies recommended are customized according to individual needs, age, body type, body nature, BMR, medical history, GI of foods. Manjula Singla, an eminent name in Nutrition and Wellness world, is a renowned Dietician and Nutrition Expert. She has done her post graduation in Nutrition from PAU Ludhiana and worked as a Dietician at various hospitals. She has completed her MD in Alternative Medicine with Research on Treatment of Obesity and other Chronic diseases in natural ways. She is a Certified Diabetes Educator trained by Indo-Vietnam Medical Board. She is in her clinical practice since 1992. Currently, she is running her clinic at Rudrapur under the name and style Singla’s Diet Clinic. Passionate about nutrition and a strong believer in healing power of food, she has developed a diet program that helped thousands of people. She believes in individualised approaches for clients with various conditions like diabetes & high cholesterol, weight loss and food intolerance. Her special weight loss dietary treatment has earned her name not only in India but in other countries as well. She does not use any medicine or quick fix treatments but reduces the excess weight in a natural and healthy way. She regularly writes for various columns in leading newspapers and magazines covering diet, nutrition and health related topics. She has developed numerous recipes and authored a recipe book for growing children titled “Smart Food Healthy Kids”. Admiration for her weight loss tips encouraged her to come out with her second publication titled “100 Weight Loss Secrets”. She lectures extensively on child nutrition, women health and lifestyle problems in schools, colleges and corporate. She is a member of Indian Dietetic Association, Nutrition Society of India, Indian Council for Alternative Medicine, The Society for Clinical Nutrition and Metabolism (IAPEN) and International Naturopathy Organisation. Her name has been incorporated in “Leading Ladies of India” published by JanParishad.

02/05/2026

Ramesh
Rohilla, Plant Head JBM Group reduced 12 kgs and reversed his health
problems with Dietitian Manjula Singla’s
Diet therapy.
Weight Loss in not just about losing kilos. It’s about regaining health.
Greatful for this honest feedback
WeightLossJourney |Control

SustainableWeightLoss HealthyTransformation

01/05/2026

जो juice आप बाहर से पीते हो…
क्या वो सच में fruit juice है?
मैंने हाल ही में एक shocking चीज़ देखी 👇
No Fruit
ना कोई freshness…
सिर्फ chemical + color + flavour
ये सिर्फ cheating नहीं है — ये आपकी health के साथ खिलवाड़ है
ऐसे fake juice से हो सकता है:
• Stomach problem
• Allergy
• Long-term damage
अब जागो और smart बनो:
✔ सिर्फ दिखावे पर भरोसा मत करो
✔ हमेशा fresh juice अपने सामने बनवाओ
✔ Best option = **घर पर juice बनाओ **
👉 इस post को share करो और awareness फैलाओ
किसी की daily habit हो सकती है HealthFirst CleanEating

30/04/2026

Stop dieting. Start transforming.
Weight loss is NOT about starving…
It’s about healing your body step by step.
At Singla’s Wellness, we follow a science-based 4 phase system:
✔️ Detox & Cleanse
✔️ Nutrition (Fuel the Body)
✔️ Nourishment (Repair & Restore)
✔️ Maintenance (Sustain Results)
🚫 No crash diets
🚫 No shortcuts
✅ Only sustainable, long-term results
💚 Because your body deserves care, not punishment.
Book your appointment today
📞 9997666440 | 9193353737

# wellnessjourney @ fatlosscoach fitnessindia onlinecoaching fitnessmotivationindia

25/04/2026

Still not losing weight?
You might be doing THIS wrong…
Your weight isn’t stuck by chance
It’s your daily habits that are silently stopping your progress
From eating too little → hidden calories → poor sleep,
these small mistakes = BIG impact
👉 Fix these & watch your body change
Weight loss is not about starving…
it’s about doing it RIGHT ✔️

👉 Save this post
👉 Share with someone struggling with weight loss
💬 Comment “PLAN” for a personalized diet
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24/04/2026

Lose Weight Naturally
Join SINGLAS WELLNESS-9997666440, 9193353737

23/04/2026

What to eat in summer that keeps you cool and helps in weight loss?
These 5 low-calorie raitas are your answer! 🔥
Cool ✔️
Light ✔️
Guilt-free ✔️
From cucumber to lauki raita, every spoon is refreshing, healthy & super easy to make
👉 Save this for your daily meals
👉 Which one will you try first? Comment below 👇
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21/04/2026
20/04/2026

Bone China Croockery - Listen to the Fact

Facts given by

18/04/2026

Alok Bisht from Pithoragarh Reversed Fatty Liver & reduced 15 Kgs in 2 Months, If He can Why Not You
Join SINGLAS WELLNESS- 9997666440, 9193353737

16/04/2026

Don’t Overcook Broccoli. It’s very Nutritious. For maximum benefits- Steam it or lightly boil it
Write Broccoli in Comment Box . We will share 5 different recipes of Broccoli
🥦🥦🥦🥦🥦


Credit

15/04/2026

Your thyroid controls EVERYTHING from metabolism to mood…
and guess what? Your diet can heal it
Add these 5 powerful foods to your daily routine:
🥜 Brazil nuts – rich in selenium
🥚 Eggs – protein + iodine combo
🥬 Spinach – loaded with iron & magnesium
🧂 Iodized salt – essential for thyroid hormones
🐟 Fatty fish – omega-3 for inflammation
Small changes. Big hormone balance.
Join SINGLAS WELLNESS -9997666440, 9193353737
Start today, your body will thank you tomorrow
Save this post so you don’t forget these essentials!

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Address

Rudrapur

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm

Telephone

+919997666440

Website

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