19/05/2026
High blood pressure is often called the “silent killer” because it may not show symptoms until serious health problems arise.
This World Hypertension Day, CMS Polyclinic & Hospital encourages everyone to take charge of their heart health by monitoring blood pressure regularly and adopting a healthier lifestyle.
✅ Eat balanced meals
✅ Reduce salt intake
✅ Stay physically active
✅ Manage stress
✅ Get regular health check-ups
A small step today can protect your heart for tomorrow. 🩺