The "Right" Prescribers

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29/03/2026

"Curing disease without removing its cause is like trying to sober up a drunk man while he continues to drink."
-Dr Shelton

07/03/2026

A simple BMI check can be the first step toward a healthier future. Know your numbers and take timely action to protect your well-being.

07/03/2026

No child should ever be given cough syrup : Expert

07/03/2026

The 4 most common oral health conditions are:

🦷 tooth decay
🦷 gum disease
🦷 tooth loss
🦷 oral cancers

Fortunately, most cases are preventable and can be treated in their early stages.

28/01/2026

Just as our Constitution speaks of duties to the nation, a healthy life comes with duties to ourselves.
When we move well, eat right, and rest enough, we build stronger individuals- and a stronger nation.
This Republic Day, let’s commit to the basics of wellness and contribute to a healthier India.

14/01/2026

New research shows the human brain may make fresh neurons even in seventies

Here’s some exciting news: a new study shows that the human brain doesn’t stop producing new nerve cells (neurons) once you hit adulthood. Researchers examined brain tissue samples from individuals aged from childhood up to 78 years old and found clear evidence of neural progenitor cells—those are the early-stage cells that can turn into neurons—active in the brain’s memory-related region, the hippocampus. The research firmed up what a few earlier studies had hinted at: even older adults have a capacity for neuron generation.

They used advanced methods including single-nucleus RNA sequencing and flow cytometry to pinpoint these cells and trace their activity from stem-cell stage through immature neurons. Notably the progenitor cells were located in the dentate gyrus part of the hippocampus, which is a key place for forming memories and adapting to change. The study also found that while many adults had these cells, there was substantial variation—some had many, others few or none—suggesting individual differences in how much this process persists.

What this means is that the adult human brain remains more plastic than we once thought. If you’ve been worried that brain repair or new learning capacity disappears with age, this gives reason for optimism. It opens doors for treatments that might stimulate new neuron growth in disorders like depression or Alzheimer’s type dementia. The study was led by researchers at the Karolinska Institutet and published in the journal Science.

Research Paper đź“„
DOI: 10.1126/science.adu9575

14/01/2026

A new year doesn’t require a new version of you. 🩵

14/01/2026

Most countries have shown no reduction in the affordability of alcoholic or sugary drinks since 2022.

In fact:
⚠️ Sugary drinks became MORE affordable in 62 countries.
⚠️ Beer is now MORE affordable in 56 countries, while spirits are MORE affordable in 67 countries.

Rising affordability means rising demand and rising harm.

đź”— https://bit.ly/4szr4rv

11/01/2026

Generational trauma happens when a member of your family experiences trauma that isn’t fully resolved.

It can stem from any deeply stressful or overwhelming event or pattern that has a big impact on your physical and mental well-being.

It’s estimated that 70% of adults, about 223 million people worldwide, have reported at least one traumatic experience in their life. These experiences can change the way you go about your life. They can affect what you teach your children — whether you realize it or not. Your kids learn from your example and raise their children similarly. And so on and so on.

Just as your parents and grandparents might have taught you how to bake a favorite family dessert, they may have also — subtly or not — shared unhealthy coping mechanisms, difficult relationship patterns, lingering fears and other effects.

Breaking the cycle of generational trauma starts with understanding it as a part of your story. Families pass down both strengths and struggles. You can honor your past while choosing a healthier future.

11/01/2026

This year, save yourself from future tears. Think of someone special – you, yes, you.

Do it for you, do it for your family!

Is this your last holiday as a smoker?

today.

11/01/2026

Each year, a billion children globally are estimated to suffer some form of violence, such as

âś‹ physical or emotional abuse
âś‹ child maltreatment (inc. corporal punishment)
âś‹ bullying
âś‹ sexual violence
âś‹ online violence

Childhood violence is preventable and must stop NOW.

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