Lotus yoga studio

17/03/2022

Let this day be a celebration of reunion, togetherness and love. Happy Holi!
Join us for New yoga Batch
Online batches available
call on : 9423594080

16/03/2022

Balance is not just important when you’re trying to stand on one leg in Tree Pose in yoga class. It’s also essential for simple everyday movements such as picking something up off the floor, reaching up to a shelf, and descending stairs.

Yoga has been shown to improve balance and overall performance in athletes
Book your personal training yoga class with janavi kakade Today.
Online batches available
*Batches only for kids & ladies
call on : 9423594080

14/03/2022

The ultimate goal is to find energy and peace within yourself.
Book your personal training yoga class with janavi kakade Today.
Online batches available
*Batches only for kids & ladies
call on : 9423594080

10/03/2022

Yoga’s not just beneficial for your body but also for your mind and soul so get started!!
Join us for New yoga Batch
*Batches only for kids & ladies
Online batches available
call on : 9423594080

08/03/2022

Women are the epitome of courage, hope, and life. Let us take a pledge this Women's Day that we will make the world a much better place for them.
Happy Women’s Day

05/03/2022

“Allow yourself to be a beginner. No one starts off being excellent.”
Join us for New yoga Batch
Online batches available
call on : 9423594080

02/03/2022

It’s a known fact that yoga relieves stress, improves flexibility, and builds confidence. It’s been around for centuries and has been adopted by people from different cultures from all across the world.
Join us for New yoga Batch
*Batches only for kids & ladies
Online batches available
call on : 9423594080

28/02/2022

You can learn new things at any time in your life if you're willing to be a beginner...
Join us for New yoga Batch
Online batches available
call on : 9423594080

25/02/2022

Yoga is a great practice for both the body and the mind, it offers peace and mindfulness to its lovers and helps them get through daily stress.
Book your personal training yoga class with janavi kakade Today.
Online batches available
*Batches only for kids & ladies
call on : 9423594080

21/02/2022

One legged plank.
This move accelerates your heart rate, tones your core, arms, and legs, and is a metabolism-booster too. Step up your workout a notch by taking your planks to the next fat-burning level.
Book your personal training yoga class with janhvi kakde Today.
*Batches only for kids & ladies
call on : 9423594080

19/02/2022

🚩जय जिजाऊ जय शिवराय🚩
छत्रपती जन्मोत्सवाच्या लक्ष-लक्ष शुभेच्छा.
🚩

17/02/2022

Book your personal training yoga class with janhvi kakde Today.
*Batches only for kids & ladies
Contact : 9423594080

14/02/2022

Happy valentine’s Day…

12/02/2022

USTRASANA pose,
Camel Pose is a backbend that stretches the whole front of the body..
Practicing Ustrasana daily can be a great way to relieve neck and back pain

*Physical Benefits
1) Stretches the entire front of the body, the ankles, thighs and groins,
2) Abdomen and chest, and throat
3) Stretches the deep hip flexors (psoas)
Book your personal training yoga class with janhvi kakde Today.
*Batches only for kids & ladies
Contact : 9423594080

10/02/2022

10/02/2022