Karvi.mentalhealth

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Ever found yourself stuck between choices, afraid to make the wrong move?You’re not alone. Decision-making can feel over...
28/06/2025

Ever found yourself stuck between choices, afraid to make the wrong move?
You’re not alone. Decision-making can feel overwhelming — but it doesn’t have to be.
Swipe through for simple techniques that can help you move from stuck to sure. 💭✨

Need help making sense of it all? We’re here to talk.



decision making, mental health, overthinking, fear of failure, therapy tools, clarity, self-awareness, mindful choices, analysis paralysis, progress not perfection, emotional wellness, personal growth, mental wellbeing, pros and cons, decision-making techniques

Pride in “PLAYING IT COOL” I don’t understand this whole culture of playing it, cool I mean, why one would actually pret...
22/06/2025

Pride in “PLAYING IT COOL”

I don’t understand this whole culture of playing it, cool
I mean, why one would actually pretend to not get hurt, not get sad, not get very happy, not get very excited, even if they’re capable to feel those emotions and just act as if it’s okay, it’s neutral. Why would we take out or suck out the joy in feeling emotions, and I would never be able to comprehend why it looks cool when you are not feeling your emotions. I don’t understand this whole culture of playing it, cool
I mean, why one would actually pretend to not get hurt, not get sad, not get very happy, not get very excited, even if they’re capable to feel those emotions and just act as if it’s okay, it’s neutral. Why would we take out or suck out the joy in feeling emotions, and I would never be able to comprehend why it looks cool when you are not feeling your emotions.

playing it cool · emotional expression · vulnerability · emotional intelligence · feeling deeply · numbness culture · mental health awareness · emotional wellness · authenticity · breaking the stigma · owning your emotions · soft is strong · pride in feeling · emotional numbness · be real · let people feel · modern emotional culture · mental resilience · feel it all

Not all healing is Instagrammable. It doesn’t always come with soft filters, big breakthroughs, or perfectly written jou...
13/06/2025

Not all healing is Instagrammable. It doesn’t always come with soft filters, big breakthroughs, or perfectly written journal entries. Sometimes, it looks like choosing to show up again, breathing through a difficult moment, or quietly letting go of what once defined you. These small, sacred, silent efforts matter — even if no one sees them. And if no one has told you this lately: we’re proud of you. You’re doing the quiet work, and that counts. 💛 If you ever need someone to talk to or just want to share what you’re feeling, feel free to DM us — we’re here for you.



real healing · small steps · quiet progress · unseen growth · soft strength showing up · letting go · deep breath · healing in silence · we see you gentle effort · no filter healing · internal wins · still growing · still trying healing is messy · keep going · proud of you · your pace is okay

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Satara
Satara

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+919284040387

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