24/06/2025
Understanding Scoliosis: Let’s Get the Facts Straight. ✅
Misinformation about scoliosis can delay proper care and lead to confusion. At Synchrony, we believe in empowering our community with evidence-based knowledge and personalized guidance.
Here are the facts you should know:
🔹 Scoliosis is not caused by poor posture.
While posture plays a role in overall spine health, it is not a root cause of scoliosis. Most cases—particularly idiopathic scoliosis—have no identifiable cause.
🔹 Exercise is not harmful—it’s helpful.
Tailored physical activity strengthens core muscles, improves function, and enhances quality of life. In fact, avoiding exercise can lead to deconditioning and increased symptoms over time.
🔹 Yoga can support scoliosis management, but it is not a cure.
Mindful movement like yoga may relieve stiffness and improve flexibility, but it doesn’t correct spinal curvature. A comprehensive, medically supervised plan is essential.
💡 Don’t follow and believe in myths — come to Synchrony and burst your myth.
We’re here to guide you with expert support, clarity, and care every step of the way.
