07/09/2025
A Yoga & Cultural Wellness Seminar was recently organized at the Wellness Care Yoga Institute in Delhi, under the guidance of Dr. Rajesh Batra today on 31-08- 2025.
The event brought together leading experts from the fields of yoga, Ayurveda, and holistic health, and focused on promoting well-being through ancient practices and modern approaches.
One of the key highlights of the seminar was session by Dr. A***n Mittal, who spoke about the importance of lifestyle in preventing serious illnesses like cancer and how to cure it through natural medications. He shared practical insights on how mindful living, proper nutrition, and awareness can play a major role in long-term health. His session was informative, inspiring, and well-received by all attendees.
The event also featured a Divine Meditation Workshop led by Dr. Rajesh Batra, where participants experienced deep inner peace and spiritual connection.
Dr. Monga, an Ayurvedic expert, explained how Ayurveda offers effective solutions not only for disease treatment but also for prevention. He discussed the use of herbs, diet, and natural therapies in everyday life.
International yoga guru Dr. Suneel Singh conducted a special session on breathwork, vagus nerve activation, and the benefits of humming. His techniques were simple, practical, and easy to integrate into daily routines.
The seminar concluded with a Q&A session, where attendees engaged with the experts and received personalized guidance.
Overall, the program served as a valuable platform for learning, reflection, and promoting a healthy, balanced lifestyle rooted in both traditional wisdom and modern science.
***nMittal