Dietitian Aahat Ahuja

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Most of the people believe that diets can only manage weight loss but we must understand that eating right is extremely ...
09/08/2022

Most of the people believe that diets can only manage weight loss but we must understand that eating right is extremely essential in fighting medical conditions.

A good diet not only boosts recovery of the body but also the mind.

I can’t express how happy I am right now reading this message from my client where I was able to help her defeat Seizures. Stories like these keep me motivated. 🙏🙏

Blessed beyond words ❤️
12/07/2021

Blessed beyond words ❤️

Are you too stressed by seeing those hair strands on the floor or hairbrush then we are here with a solution that will g...
09/07/2021

Are you too stressed by seeing those hair strands on the floor or hairbrush then we are here with a solution that will give you genuine results.

It feels great when a renowned platform like Mompreneur chooses you to write on such an important topic. I have helped s...
07/07/2021

It feels great when a renowned platform like Mompreneur chooses you to write on such an important topic. I have helped so many of my clients reverse PCOD through diets and helped them get rid of their medicines and when such platforms notice your work it feels really great.

Charan Kamal Tere Dhoye Dhoye PeevanMere Satguru Deen Dayala,Paar bramha parmeshwar satgur, aape karne haara,Charan Dhur...
06/07/2021

Charan Kamal Tere Dhoye Dhoye Peevan
Mere Satguru Deen Dayala,

Paar bramha parmeshwar satgur, aape karne haara,

Charan Dhur Teri Sevak Maange, Tere Darsan Ko Balhara

Blessings Always Guruji ❤️❤️

My heart fills up with happiness and pride when i see such amazing results ❤️❤️ For me Diet is not just weight loss or w...
06/07/2021

My heart fills up with happiness and pride when i see such amazing results ❤️❤️ For me Diet is not just weight loss or weight gain but it’s much more than that. Diet has the power to reverse medical disorders and i am blessed to have clients around me who have trusted in my ideology of making food your medicine and healing your body.

Type 2 Diabetes is a lifestyle disease that means that you were not born with it, you have got it because you have gone wrong with your diet and lifestyle somewhere. Medicines don’t work at the root level, it just manages diabetes but if you are someone who wants to get rid of diabetes and reverse it then you need to start with a customised diabetic plan and regain your health.

Try this yummy dabeli, it has a spicy, tangy and sweet potato filling inside a bun. Ingredients▢ Boiled peeled and mashe...
30/06/2021

Try this yummy dabeli, it has a spicy, tangy and sweet potato filling inside a bun.

Ingredients
▢ Boiled peeled and mashed potatoes - 3 cups
▢ Dabeli masala - 4 tbsp Adjust according to tast(Any Brand of your choice
▢ Salt to taste
▢ Water - 3 tbsp
▢ Sweet chutney as per taste
▢ Garlic chutney as per taste
▢ Chopped Onion - 1/2 cup
▢ Sev - 3/4 cup
▢ Cilantro / coriander chopped - 3 tbsp
▢ Masala shing or Rosted peanuts / shing - 1/2 cup
▢ Butter
▢ Oil - 3 tbsp
▢ Pav / bun - 8 to 10 ( whole wheat buns )

Instructions
Heat Oil in a non stick pan. Add Dabeli masala and water. Mix them well for 1 minute over medium heat.
Add potatoes and salt. Cook it for 3 to 4 minutes over medium heat. Remove from the flame, transfer it into a plate and press well with the back of a spoon. Let the mixture cools down.
Sprinkle cilantro, peanuts and onion on top of the prepared potato mixture. Keep it aside.
Take a Pav / Bun and slit it. Apply Garlic chutney and sweet chutney evenly on the inner side of the both slices of pav. Stuff with stuffing and top it up with sev. Cover it with another slice of Pav / bun
Just before serving, heat the tawa and cook each Dabeli for a minute or until golden brown in color using butter on both the sides.
Dabeli is ready. Serve immediately with extra garlic chutney.

Several types of research have been done on the human brain, which says that thousands of thoughts come across our brain...
24/06/2021

Several types of research have been done on the human brain, which says that thousands of thoughts come across our brain daily and 70% of those are negative. Our body is completely connected with our inner voices. That goes to prove the fact that if you take care of your inner voice, it will act as a guiding force that will reinforce your belief. In a nutshell, our life is determined by the choices that we make, these choices are made by feeding one of the two thoughts inside us( negative or positive ) which represents our inner voice. So choose wisely💖

Enjoy this yummy chocolate mouse when you have a sweet craving 💖 Ingrediets Dark Chocolate75 gJaggery Powder2 tablespoon...
21/06/2021

Enjoy this yummy chocolate mouse when you have a sweet craving 💖

Ingrediets

Dark Chocolate
75 g
Jaggery Powder
2 tablespoons
Raw Whole Bengal Gram
1 cup
Water
4 cups

Recipe

Soak chickpeas overnight or at least for 4-5 hours. Rinse and drain it. Pressure cook the soaked chickpeas with 1 litre of water. (give 5-6 whistles)
2
Drain the chickpeas and do not throw the water. Let the water cool down completely. Use cooked chickpeas as required or store in a freezer for later use.
3
Take the chickpea water in a saucepan add 2 tablespoon of cooked chickpeas, let it boil and reduce on a medium flame. It should reduce to half of the quantity. It will take 20-30 min.
4
Strain the chickpea water and let it cool down completely in the fridge. Meanwhile, microwave the chocolate and set it aside.
5
As the chickpeas water is cooled down, take 1 and 1/2 cup of water in a bowl. Using a hand blender, whisk the chickpeas water until stiff peaks form (it will take 5-8 min).
6
Gradually adding jaggery powder while whisking, gently fold in the melted chocolate. Do not over mix.
7
Transfer the mousse in a serving bowl and chill at least for 3-4 hours, or overnight.
8
Garnish with some fresh fruits or cocoa powder or dark chocolate. Serve cold.

20/06/2021

Celebrating the success of our
We are overwhelmed with the love we are getting. From controlling and put an end to Hairfall to adding shine and lustre to our clients hair, this product is winning hearts 💖

It’s a beautiful thing when a career and a passion come together” …I read that once and am lucky enough to say I am living those words.

20/06/2021

Celebrating the success of our
Overwhelmed with the love we are getting for our hairmask. From helping people to control and end their Hairfall to adding shine and lusture to their hair. Thankful to each one of you who have trusted and supported us.

It’s a beautiful thing when a career and a passion come together” …I read that once and am lucky enough to say I am living those words.

Address

D-225 Sector 55
Sector
201301

Telephone

+919818734906

Website

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