Think Nutrition With Monica at Diet Point.

Think Nutrition With Monica at Diet Point. ✨ Welcome to Diet Point ✨
I’m Monica, a certified Nutritionist with an M.Sc. in Nutrition & Dietetics and a P.G.

in Hospital Management (TISS, Mumbai).

“Think Nutrition with Monica 🌿 | Eat Right,
Live Light” DietPoint, based out of Mumbai, India, is one of the leading nutritional Diet Clinics for Weight loss, Fat loss, Obesity or Over-weight, Weight gain due to Hyperthyroidism, Weight gain due to Post-pregnancy, Keto Weight loss, and weight loss due to Hyperthyroidism & Post-pregnancy, with a range of diet plans, programs and free consultation for Hyperthyroidism. Our Weight Loss Diet Plans include 5 Kg weight loss, 10 Kg weight loss, 20 Kg weight loss, PCOD / PCOS / Thyroid Management, Diabetes weight loss, and Kids weight loss. Weight Loss – If those extra kilos have become worrisome, you just have to let go of them. At Diet point, we come up with a specialized diet plan for you and tell you exactly how much you should work out in a day to get yourself into a flaunting physique. Weight gain – People love to look slim and do everything possible to reduce weight, but even losing too much weight can affect our health. That's why Diet point is one of the most reliable health experts in India and the best Health Consultant in America.

How much TIME  do you take to finish the mealEver feel like you could eat forever? Your brain might just need a moment t...
18/09/2025

How much TIME do you take to finish the meal

Ever feel like you could eat forever? Your brain might just need a moment to catch up to your stomach! 💡 Chewing slowly isn't just about enjoying your food more; it's a powerful trick to feeling full sooner and saving those extra calories without even trying.
​We're curious: How long does it typically take you to finish a meal? Let us know in the comments!

18/09/2025

Think popcorn is just for movies? 🍿
👉 Swap chips for air-popped popcorn and keep the crunch without the guilt!
Tag a friend who needs this swap 💬

“Maggi packs sodium, oil & empty carbs. 😬Vermicelli: light, high in fiber & guilt-free! 🥣✨Choose wisely… your tummy will...
17/09/2025

“Maggi packs sodium, oil & empty carbs. 😬
Vermicelli: light, high in fiber & guilt-free! 🥣✨
Choose wisely… your tummy will thank you! 💚”

17/09/2025

You don’t get abs from 1000 crunches.

You get them from saying ‘NO’ to that

extra Serving .🌮➡️❌”

16/09/2025

“80% of weight loss happens in the kitchen 🍽️

20% happens in the gym 🏋️‍♀️

100% happens in your MIND 🧠✨

16/09/2025

Ice cream tub - fat + sugar overload
Frozen yogurt with berries = sweet, cooling & guilt-free
☝️Same chill, less drill

Shocking but true 😳A glass of orange juice has as much sugar as a cola – even if it says “no added sugar.”Why? Because w...
15/09/2025

Shocking but true 😳
A glass of orange juice has as much sugar as a cola – even if it says “no added sugar.”
Why? Because when fiber is removed, all that’s left is concentrated natural sugar.

🍊 Eat the fruit → you get fiber + vitamins + fullness.
🥤 Drink the juice → you get a sugar spike + hunger soon after.

Rule: Always eat your fruit, don’t drink it 💚

DietPoint






























Inspiring/Motivational VersionCaption:“Before: Struggling with diets ❌After: Thriving with the right nutrition ✅Every sm...
14/09/2025

Inspiring/Motivational Version

Caption:
“Before: Struggling with diets ❌
After: Thriving with the right nutrition ✅
Every small step counts… and your journey can begin today! 🌱💪”

Hashtags:

"Weight loss isn’t about gym selfies—it’s about what’s on your plate. 🥗💪Swipe ➡️ for some diet + fitness truths that wil...
14/09/2025

"Weight loss isn’t about gym selfies—it’s about what’s on your plate. 🥗💪
Swipe ➡️ for some diet + fitness truths that will save you months of effort! 💚"

---

👉 Hashtags:

Salads at restaurants: tricky business! 🥗⚠️”“Think before you order that ‘healthy’ salad 😆”“Not all salads are created e...
14/09/2025

Salads at restaurants: tricky business! 🥗⚠️”
“Think before you order that ‘healthy’ salad 😆”
“Not all salads are created equal… some are just disguised pizzas! 🍕💚”

Cola = liquid gulab jamun 😅Next time you crave something “thanda,” skip the sugar bomb 💣Think Nutrition with Monica at  ...
13/09/2025

Cola = liquid gulab jamun 😅
Next time you crave something “thanda,” skip the sugar bomb 💣

Think Nutrition with Monica at Diet Point

Address

Mumbai
400037

Telephone

+919867762779

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Our Story

At Diet Point, we provide one stop solution to all Nutrition and Weight loss related problems. We believe in treating every customer with a unique approach and offering them services which suit them the best. As a sign of our expressed belief, we provide a one on one diet counselling for every individual keeping in mind their requirements. One-to-One Diet Weight Loss – If those extra kilos have become worrisome, you just have to let go off them. At Diet point, we come up with a specialised diet plan for you and tell you exactly how much you should work out in a day to get yourself into a flaunting physique. Weight gain – People love to look slim and do everything possible to reduce weight, but even losing too much weight can affect our health. Sometimes people loose weight because they suffer from a particular illness. At DietPoint, we offer proper guidelines about what you must exactly eat which will allow you to put on some extra pounds. Cholesterol management – As you approach your mid life, your health needs to be dealt with carefully. Cholesterol problems are very common in people who consume plenty of fatty food. We at Diet Point advise you about how to eat healthy without compromising on your tastes and at the same time balance your cholesterol levels. Blood Pressure management – It is crucial to manage your blood pressure. People suffer from both high blood pressure and low blood pressure problems. We at scintillating tell you how to maintain the balance and keep the blood pumping as fine as it can be. Menopause – Menopause is a natural phenomenon. As women approach this phase of life, they suffer from quite a many other health issues. We therefore offer good and proper advice about what things women must do when they near this phase of life, what precautions they must take, what kind of diet they must follow and the workout they must religiously do. Thyroid management – Certain men and women suffer from Thyroid disorders. We at DietPoint offer expert advice about how to manage thyroid problem in order to ensure that you live a healthy life. Skin and Hair improvement – We always have a thousand issues with our skin and hair. We offer personal expertise on how to get rid of all the skin problems and hair troubles to give you that flawless skin and free falling hair you always wished for. Uric acid – The formation of Uric acid might well be dangerous since it leads to diabetes and kidney stone. We counsel you about what you must avoid in order to stay healthy. Pregnancy and post-pregnancy diet care – Pregnancy and the period following it is a very sensitive time in women's life. Plenty of precautions must be taken while pregnancy and after pregnancy. At DietPoint, we tell you what diet plan will be the best for you. Osteoporosis – Osteoporosis is a disease of the bones in which the bones become fragile which increases the chances of bone fracture. We prescribe for you the right and best advice about how to overcome this disease and how to stay fit and fine during the sunset years of your life. Arthritis – Arthritis is a disorder of the joints in which the joints suffer from inflammation. The people suffering from Arthritis have major joint pain. We offer sound counseling on how to tackle Arthritis and live a better life. Food Allergies – Different individuals are allergic to different foods. , we give you thorough knowledge about what you must avoid. Genetic Disorders – Genetic disorders are illnesses which are present in an individual from the time of birth. They are quite rare. They occur due to abnormalities in the gene. We at skintillating try our best to offer solutions for different kinds of genetic disorders.