Amandeepsinghmannan

15/02/2018

23/03/2017

Fat burners are supplements we can not replace it with diet and exercise. Fat burners helps to kill the fat more efficiently with proper diet and exercise plans. If you are not doing exercise eating burgers and pizza you will not see the results of fat burners . To get lean maintain eating habits .

To enhance the metabolism
To maintain the healthy appetite
To minimizing the cravings
To maximize intensity & Strength
To Increase energy and focus
Helps Weight Management & Fat Loss

11/03/2017

Basic workout plans for beginners

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06/03/2017

Supplements are not medicine these are essential nutrients that body required (multivitamins , multiminerals , Glusocamine , fishoil and so on)

06/03/2017

We design different type of workout for different type of body.

06/03/2017

Each meal should have high nutritional value to achieve your goals faster.

06/03/2017

Hair and nails are mostly made of protein. Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood.

23/10/2015

There is two way..every body knows which way is better..but i prefer both but condition Apply! !! Cheat meal boost metabolism, if we do once in a weak. Get different type of energy which puch you more harder...so don't afraid from cheat meal

18/02/2014

the dream is not only a dream. you can change the life by dream, if you have passion and ability for changing your dream into reality . you will not believe which you will achieve by dream. it self will be dream which you have achieved by dream. so keep the dream

16/01/2014

Mr. Amit kocher ....

07/12/2013

A healthy and balanced diet needs to include good fats to nourish your brain, heart, and cells. But how much is too much (or too little)?????????????

In an average 2,000-calorie diet, the USDA recommends consuming 22-55 grams (or 10-25% of your daily calories) of monounsaturated and polyunsaturated fats daily to ensure that you’re maintaining heart-healthy habits

07/12/2013

All fatty acids are composed of chains of carbon, hydrogen and oxygen atoms. The differences between fatty acids lie in the molecular configuration, producing differing health effects between fats.

Monounsaturated and polyunsaturated fats are known by another name: omegas. There are three types of omega fatty acids: omega-3, omega-6 and omega-9. Omega-3 and omega-6 fatty acids are two types of polyunsaturated fat. They are considered essential fatty acids because the body cannot manufacture them. Omega-9 fatty acids are from a family of monounsaturated fats that also are beneficial when obtained in food. Omega-9 Canola and Sunflower Oils are uniquely high in omega-9 (monounsaturated) fatty acid.

All omega fatty acids play specific roles in overall health. These good fats can have health benefits, including:

Prevent coronary heart disease
Prevent stroke
Prevent diabetes
Promote healthy nerve activity
Improve vitamin absorption
Maintain a healthy immune system
Promote cell development