I've met a lot of people who tried losing weight by eating less.
Skipping the meals and eating only 1-2 chapati to lose weight
But didn't get any result.
Cause this is the reason.👆👆
Your body requires Nutrition on a daily basis. Proper ratio of Carbs, Protein and Fats with Micronutrients💯
You can face a lot of negative effects by eating less.