YogRicha योग श्वःश्रेयस

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YogRicha योग श्वःश्रेयस Every Yogasana has a story...
a story of change, transitions, miracles and hope! Stretch your Body

Discovering yoga has truly been life-changing for me. It's more than just a workout, it's a journey inward towards self-...
22/04/2024

Discovering yoga has truly been life-changing for me. It's more than just a workout, it's a journey inward towards self-discovery and well-being.

Time to celebrate the priorities given to healthy lifestyle. Get Excited! We have entered a very magnetic time of year: ...
21/06/2023

Time to celebrate the priorities given to healthy lifestyle.

Get Excited! We have entered a very magnetic time of year: Summer Solstice! The day that the Earth’s tilt towards the sun reaches its maximum — a day that peoples across the earth have observed and treated as sacred since the earliest of times.



Shiva and Shakti represent the masculine and feminine energy of the universe. We also have both energies within us, with...
02/06/2023

Shiva and Shakti represent the masculine and feminine energy of the universe. We also have both energies within us, with Shiva being masculine and Shakti being feminine.

Shiva is the space that holds all the wild and wonderful Shakti energy. Every sound vibration in the universe is filled with the creative force of Shakti. Goddess energy is Shakti energy

We can all begin by expanding our awareness and by filling our consciousness with divine energies.

Your Shakti Awakening Awaits!

Have fun exploring your divine feminine essence.

We often bend forward. Rejuvenate your back with backbends.
08/05/2023

We often bend forward. Rejuvenate your back with backbends.

Yoga has a wide breadth of practice. From a gentle flow to advanced poses. In seeking relief from the pain and other sym...
19/10/2022

Yoga has a wide breadth of practice. From a gentle flow to advanced poses.

In seeking relief from the pain and other symptoms of PCOS and PCOD, the more gentle yoga poses, especially those focusing on stretching and relaxation are recommended.

Trust the process. 🙏

योग रतो वा भोग रतो वा संग रतो वा संग विहिन: ।यस्य ब्रह्मणि रमते चित्तम्नन्दति नन्दति नन्दत्येव ।। -आदि शंकर भग...
21/06/2022

योग रतो वा भोग रतो वा
संग रतो वा संग विहिन: ।
यस्य ब्रह्मणि रमते चित्तम्
नन्दति नन्दति नन्दत्येव ।।
-आदि शंकर भगवत्पाद
( He whose mind is ever established in the Brahman, remains always in the state of bliss, regardless of whether he is indulged in austerities or material pursuit.)

Looking forward to Surat Yoga Fest June 28th 2022
13/06/2022

Looking forward to Surat Yoga Fest
June 28th 2022

Pose: Upside-downWorld: Right-side-up
12/03/2022

Pose: Upside-down
World: Right-side-up

In backbends, one touches the body physically, mentally, intellectually, consciously and spiritually everywhere. Quote B...
18/02/2022

In backbends, one touches the body physically, mentally, intellectually, consciously and spiritually everywhere.
Quote By: B.K.S Iyengar

Backbends help bring your body back into balance. Backbends strengthen your back, shoulders, chest, and hips. They lengthen your spine, increase flexibility, and improve mobility, which helps promote good posture. Plus, they help relieve tension, tightness, and pain.

Listen to your Body. Prioritize your health. Stay healthy and stay happy.
15/02/2022

Listen to your Body.
Prioritize your health.

Stay healthy and stay happy.

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